134 chicken pasta cooking light Recipes
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lean chicken fillets (cooked or uncooked , you preference... and6 Morelean chicken fillets (cooked or uncooked , you preference) or 2 chicken pieces (cooked or uncooked, you preference), penne pasta, light mayonnaise, lean bacon, tomatoes, spring onion, iceberg lettuce (the amount is entirely up to you)25 min, 7 ingredients
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green bell pepper, chopped, yellow bell pepper, chopped and12 Moregreen bell pepper, chopped, yellow bell pepper, chopped, chopped celery, chopped red onions or 1/2 cup vidalia onion, shredded cheddar cheese, hard-cooked eggs , coarsly chopped, frozen baby peas, slightly thawed, water chestnut, chopped (optional), bacon , fried crisp and crumbled (optional), light chunk tuna in water, well drained and flaked into bite sized pieces (can use cooked chicken or ham also), tri-color spiral pasta, cooked 10 to 12 minutes, drain off and rinse in cold water, drain off again & add to bowl, salad dressing (not mayonnaise), caesar salad dressing , and dip (comes in a jar, and is quite thick), milk (try 3 tbsp. first, if still too thick, add 1 additional tbsp.)1 hour , 14 ingredients
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pasta , rotini, bowties, mafalda and13 Morepasta , rotini, bowties, mafalda, cubed cooked chicken breasts, chopped scallion, diced tomatoes, frozen corn, thawed, tomato sauce, enchilada sauce, cumin , to taste, chili powder , to taste, garlic powder, salt , to taste, shredded monterey jack cheese , can use cheddar, cheddar jack, chopped cilantro or 1 tbsp chopped parsley, light sour cream , optional for garnishing45 min, 14 ingredients
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rotini pasta (8 oz.) or 3 cups pasta, of your choice cook... and5 Morerotini pasta (8 oz.) or 3 cups pasta, of your choice cooked and drained (8 oz.), broccoli florets, lightly blanched, three cheese ranch dressing or 1 1/2 cups regular ranch dressing, cooked chicken breasts, cuts or chopped red pepper, chopped green pepper, onion20 min, 6 ingredients
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boneless chicken breasts, seasoning salt and13 Moreboneless chicken breasts, seasoning salt, roasted garlic cloves, mashed, minced fresh herbs (parsley, basil, and oregano), minced sun-dried tomatoes, shredded gruyere, pine nuts, lightly toasted, prosciutto, flour, divided in 1/2, olive oil, minced vidalia onions, sweet vermouth (or dry ), chicken broth, farfalle pasta , cooked according to package, fresh baby spinach leaves, washed and dried45 min, 15 ingredients
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creamy peanut butter, light coconut milk and15 Morecreamy peanut butter, light coconut milk, low sodium soy sauce, brown sugar ( splenda is fine), garlic, minced (prebottled, or about 4-6 fresh cloves, minced), salt , to taste, cayenne pepper , to taste, low sodium chicken broth, ground cumin, curry powder (i prefer hot, but mild is fine too), boneless skinless chicken breasts, cut into chunks, green onions, chopped, carrot, shredded, limes or 1 lemon, juice of, angel hair pasta, cooked and drained, sesame oil , to taste (or peanut oil is fine), chopped peanuts, garnish (optional)50 min, 17 ingredients
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olive oil, divided, chopped onion, carrot, diced and11 Moreolive oil, divided, chopped onion, carrot, diced, garlic cloves, minced, red wine, lower-sodium marinara sauce (such as amy s), pitted, coarsely chopped oil-cured olives, water, divided, skinless, boneless chicken breast halves, egg, lightly beaten, parmesan cheese, divided, panko (japanese breadcrumbs), hot cooked orzo pasta, chopped fresh flat-leaf parsley14 ingredients
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low-fat coconut milk, creamy peanut butter and16 Morelow-fat coconut milk, creamy peanut butter, light soy sauce, fresh squeezed lime juice, rice wine vinegar, brown sugar, grated gingerroot, red pepper flakes, canola oil, dark sesame oil, curry powder (optional), chicken breast, cut up into bite size pieces, frozen sugar snap peas, onion, chopped, garlic cloves, minced, dry roasted peanuts, chopped (lightly salted), cilantro, cooked noodles or 1/2 lb cooked pasta1 hour , 18 ingredients
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Squiggly Pasta and Chicken Salad/Dessertrotini pasta (cooked aldente) and10 Morerotini pasta (cooked aldente), chicken breasts (cooked and diced ), celery ribs (chopped ), green onions (with stems chopped ), mandarin oranges (drained ), seedless grapes (any color ), sour cream, mayonnaise (best foods or hellman s is best), rice wine vinegar (not light ), sugar, garlic salt1 hour 1 min, 11 ingredients
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Maple Mustard Chicken With Pastagarlic cloves (minced ), olive oil and14 Moregarlic cloves (minced ), olive oil, rosemary (fresh chopped ), chives (fresg,chopped), apple cider vinegar, maple syrup, spicy brown mustard, chicken breasts (boneless or skinless ), salt & pepper, olive oil, wine (white ), chicken broth, red peppers (chopped ), sun-dried tomato, snow peas (stemmed & lightly steamed ), penne pasta (cooked )55 min, 16 ingredients
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Champagne Chicken And Shrimpshrimp (16 to 20 count), peeled and deveined and11 Moreshrimp (16 to 20 count), peeled and deveined, fresh lemon juice, salt and pepper to taste, butter, boneless, skinless chicken breast halves, fresh mushrooms, sliced, sweet onion, chopped, chicken stock or broth, all-purpose flour, half and half or light cream, champagne (serve the rest at dinner!), angel hair pasta, cooked and drained20 min, 12 ingredients
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Zippy Chicken & Noodles Casserolecondensed cream of chicken soup and8 Morecondensed cream of chicken soup, mayonnaise (regular or light ), fresh lemon juice, diced cooked chicken, onion, finely chopped, green peppers or 1/2 cup red pepper, finely chopped (or combination), shredded extra-sharp cheddar cheese, egg noodles or 12 oz your favorite pasta, cooked & drained, potato chips, crushed or buttered bread crumb45 min, 9 ingredients
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Lemony Good Fruit & Chicken Saladlemon , grated peel of, lemon , juice of (3tbsp) and11 Morelemon , grated peel of, lemon , juice of (3tbsp), vegetable oil, honey, ground ginger, curry powder, shredded cooked light meat chicken, cooked orzo pasta (1/3 cup uncooked ), oranges, peeled,cut into bite-size pieces, bananas, peeled,sliced, apple, cut into bite-size pieces, green seedless grapes or 1 cup red seedless grapes, cut in half, sliced celery15 min, 13 ingredients
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Spinach Fettuccine (From Cooking Light)fettuccine pasta, uncooked (reserve 1/2 cup pasta water) and12 Morefettuccine pasta, uncooked (reserve 1/2 cup pasta water), butter, garlic clove, minced, reduced-fat cream cheese, reduced-sodium fat-free chicken broth, all-purpose flour, grated fresh pecorino romano cheese (3 oz.) or 3/4 cup asiago cheese (3 oz.) or 3/4 cup parmigiano-reggiano cheese (3 oz.), half-and-half, salt, fresh ground pepper, frozen chopped spinach, thawed, drained, and squeezed dry, cooked bacon, crumbled (center cut bacon, about 1 1/4 cups), parsley sprig (optional)30 min, 13 ingredients
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Ww Cheesy Chicken Shells 9 Pointsuncooked jumbo pasta shells (12 shells ) and9 Moreuncooked jumbo pasta shells (12 shells ), canned tomato sauce, egg whites, lightly beaten, part-skim ricotta cheese, skinless chicken breasts, cooked, diced, frozen chopped spinach, thawed and drained of excess water, garlic powder, ground oregano or 1 tbsp other italian seasoning, part-skim mozzarella cheese, shredded, grated parmesan cheese30 min, 10 ingredients
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Fettuccine With Creamy Pesto Chickenfettuccine pasta, cooked, olive oil and7 Morefettuccine pasta, cooked, olive oil, boneless skinless chicken breast, salt, pepper, roasted red peppers, drained and chopped, light cream, prepared pesto sauce, parmesan cheese35 min, 9 ingredients
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Insalata Florentine (Spinach, Orzo and Chicken Salad)julienne-shredded fresh spinach and11 Morejulienne-shredded fresh spinach, grilled chicken, sliced and chilled, ripe roma tomato, diced, pine nuts, lightly toasted, sun-dried tomato , julienne cut, capers, sliced black olives, julienne-cut radicchio, orzo pasta, cooked and chilled, garlic lemon vinaigrette, shaved grana padana parmesan cheese, fresh cracked pepper, for garnish20 min, 12 ingredients
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Heaven on Seven Chicken Creole Penne Recipe in a Dutch Ovenboneless skinless chicken breasts, cut into 1/2-inch cubes and23 Moreboneless skinless chicken breasts, cut into 1/2-inch cubes, extra virgin olive oil, seeded diced green bell peppers, cut diced celery, diced onion, sliced green onion, white and green parts, seeded minced jalapeno, roasted garlic , puree (*), bay leaf, dried oregano, dried basil, fresh ground black pepper, crushed red pepper flakes, syrup or 1 tbsp light molasses, granulated sugar, dark brown sugar, tomato sauce, crushed tomatoes, water, chopped fresh flat-leaf parsley, chopped fresh basil, grated parmesan cheese, for garnish, fresh basil, dry penne pasta , cooked according to package directions1 hour , 25 ingredients
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