1281 chicken parmesan low Recipes
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uncooked pasta, reduced-sodium fat-free chicken broth and9 Moreuncooked pasta, reduced-sodium fat-free chicken broth, low-fat milk, flour, neufchatel cheese (1/3 less fat cream cheese), chicken bouillon cube, grated parmesan cheese, fresh ground pepper, ground nutmeg, garlic powder, chopped fresh parsley (optional)5 min, 11 ingredients
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olive oil flavored cooking spray (1 spray ), leek, sliced and11 Moreolive oil flavored cooking spray (1 spray ), leek, sliced, minced garlic, celery, diced, ham, chopped, arborio rice, chicken stock, low-fat evaporated milk, zucchini, diced, frozen peas, fresh parsley, chopped, freshly grated parmesan cheese, cracked black pepper40 min, 13 ingredients
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linguine or 8 oz fettuccine and11 Morelinguine or 8 oz fettuccine, chicken broth (low sodium type ), cornstarch, snipped fresh basil or 1/2 tsp dried basil, crushed, sliced fresh mushrooms, yellow sweet peppers or 1 medium green sweet pepper, chopped, garlic cloves, smashed, olive oil, italian-style stewed tomatoes, undrained, cooked shrimp, with, tails, shredded parmesan cheese (optional), fresh basil leaf (optional)25 min, 12 ingredients
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arborio rice, chicken stock and8 Morearborio rice, chicken stock, canned tuna , slices in spring water, onion, chopped finely (or 1 leek), stock, extra (i now use 2 tbsp extra virgin olive oil), chili, minced, lemon juice, lemon , zest of, frozen peas, parmesan cheese, so serve on the side (optional)40 min, 10 ingredients
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whole acorn squash , approximately 8 cups when cooked and14 Morewhole acorn squash , approximately 8 cups when cooked, shallots, 1 cup diced, 3 left whole and peeled, garlic cloves, peeled, olive oil , plus 1/3 cup extra-virgin, salt, pepper, freshly cracked, plus more for seasoning, unsalted butter, in all, chicken stock, low-sodium, cayenne, white pepper, sage, dry, savory, heavy cream, worcestershire sauce, grated parmesan1 hour 40 min, 15 ingredients
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reduced-sodium fat-free chicken broth, low-fat milk and9 Morereduced-sodium fat-free chicken broth, low-fat milk, yellow cornmeal (polenta), olive oil, ground turkey breast, italian sausage seasoning (or substitute italian herbs), garlic cloves, peeled and minced, hot chili flakes (optional), mustard greens, rinsed, stems trimmed, and chopped into 1 inch pieces, shaved parmesan cheese, salt and pepper25 min, 11 ingredients
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olive oil, garlic cloves, chopped, onions, chopped and18 Moreolive oil, garlic cloves, chopped, onions, chopped, chopped celery, carrots, sliced, chicken broth (low sodium if available), water or 2 cups vegetable stock, tomato sauce, red wine (optional), canned kidney beans, drained, green beans (i use fresh ), baby spinach, rinsed, zucchini, quartered and sliced, chopped fresh oregano, chopped fresh basil, tomato paste, sugar (if you are using fresh tomato), salt and pepper, shell pasta, grated parmesan cheese, for topping, olive oil1 hour 25 min, 21 ingredients
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garlic cloves, peeled and smashed and8 Moregarlic cloves, peeled and smashed, unsalted butter, softened, low sodium chicken broth, table salt, ground black pepper, bay leaf, cayenne pepper (optional), russet potatoes, peeled and sliced 1/8-inch thick or less, parmigiano-reggiano cheese, grated21 min, 9 ingredients
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Tex-Mex Spoon Bread (Low-Fat)corn kernels, vegetarian broth , chicken flavored and11 Morecorn kernels, vegetarian broth , chicken flavored, skim milk, yellow cornmeal, onion, diced, red bell pepper, diced, green chili, diced, jalapeno chile, stemmed, seeded and diced, eggs, lightly beaten, salt and pepper, to taste, sugar, egg whites, parmesan cheese, grated1 hour 30 min, 13 ingredients
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Rice With Broccoli and Parmesanextra virgin olive oil, chopped onion and6 Moreextra virgin olive oil, chopped onion, grain white rice or 1 cup medium-, low sodium chicken broth, salt, broccoli florets, grated parmigiano-reggiano cheese (plus extra for topping ), unsalted butter35 min, 8 ingredients
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Gratin Of Noodles And Mushroomsfat-free , less-sodium chicken broth, low-fat milk and12 Morefat-free , less-sodium chicken broth, low-fat milk, all-purpose flour, salt, pepper, butter, sliced mushrooms, chopped onion, diced red bell pepper, garlic clove, minced, grated parmesan cheese, dry sherry, hot cooked wide noodles, white bread14 ingredients
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Barley Mushroom Risotto With Hambutter, vegetable oil, shallots, sliced and10 Morebutter, vegetable oil, shallots, sliced, quick-cooking barley, fennel seed, salt and pepper, cremini mushrooms, sliced, fresh rosemary, chopped, dry white wine, chicken stock, low sodium, diced ham, grated parmesan cheese, chopped parsley40 min, 13 ingredients
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Tomato and Red Rice Soup (Low Fat)olive oil, onion, finely chopped, carrot, finely chopped and14 Moreolive oil, onion, finely chopped, carrot, finely chopped, celery, finely chopped, garlic cloves, finely chopped, fresh ripe tomatoes, peeled, and finely chopped, and seeded if you can, bay leaf, cinnamon stick (optional), fresh thyme leaves or 1/2 tsp dried thyme, oregano, brown sugar, cayenne pepper, chicken broth, red rice or 1/2 cup brown rice, chopped fresh oregano, salt and pepper, freshly grated parmesan cheese, to garnish1 hour , 17 ingredients
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Turkey Tetrazzini (Tyler Florence)vegetable oil, shallot, chopped, garlic clove, minced and16 Morevegetable oil, shallot, chopped, garlic clove, minced, mushrooms, sliced, chopped parsley, thyme leaves, bay leaves, salt and pepper, to taste, grated lemon zest, chicken broth, low sodium, butter, flour, egg yolk, lightly beaten, milk, cooked turkey breast, chunks or tenders, egg noodles, cooked, bread crumbs, grated parmesan, sliced almonds, toasted1 hour 35 min, 19 ingredients
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Asparagus Soup with Parmesan Custardsparmigiano-reggiano, coarsely grated (1 1/4 cups) and16 Moreparmigiano-reggiano, coarsely grated (1 1/4 cups), heavy cream, whole milk, whole large egg, egg yolks, salt, white pepper, leek (white and pale green parts only), finely chopped (1 1/4 cups), chopped shallot, black pepper, salt, unsalted butter, asparagus, trimmed and cut into 1 1/2-inch pieces, low-sodium chicken broth, water, heavy cream, garnish: parmigiano-reggiano curls , shaved from a wedge with a vegetable peeler2 hour 30 min, 17 ingredients
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Creamy Veggie Pasta With Ham (Low-Fat)whole wheat rotini, olive oil, garlic, minced and12 Morewhole wheat rotini, olive oil, garlic, minced, deli ham, rolled and thinly sliced into strips, onion , wedged, celery, sliced, broccoli florets, lemon juice, reduced-sodium fat-free chicken broth, divided, fat-free evaporated milk, flour, garlic powder, basil, white pepper, parmesan cheese20 min, 15 ingredients
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