341 chicken lower fat sodium Recipes

  • Tex-Mex Couscous Pilaf
    olive oil, chopped shallots, uncooked couscous and
    5 More
    olive oil, chopped shallots, uncooked couscous, canned diced tomatoes with chiles, fat-free , lower-sodium chicken broth, frozen corn, lime juice, chopped fresh cilantro
    8 ingredients
  • Balsamic Collard Greens
    bacon slices, chopped onion, chopped fresh collard greens and
    6 More
    bacon slices, chopped onion, chopped fresh collard greens, salt, garlic cloves, minced, bay leaf, fat-free , lower-sodium chicken broth, balsamic vinegar, honey
    9 ingredients
  • Poblano-Jalapeño Chili
    ground sirloin, jalapeno peppers, canola oil and
    14 More
    ground sirloin, jalapeno peppers, canola oil, chopped onion (about 1 large), chopped seeded poblano chile (about 2 large), garlic cloves, minced, mexican beer (such as corona), chili powder, ground cumin, kosher salt, lower-sodium marinara sauce (such as mccutcheon s), fat-free , lower-sodium chicken broth, no-salt-added kidney beans, rinsed and drained, diced fire-roasted tomatoes, undrained, sharp cheddar cheese, shredded (about 3/4 cup, packed), light sour cream, fresh cilantro leaves
    18 ingredients
  • Moroccan Shepherd's Pie
    olive oil and
    18 More
    olive oil, bone-in lamb shoulder, trimmed and cut into 1/2-inch pieces, ground cumin, divided, kosher salt, divided, chopped onion, garlic cloves, minced, tomato paste, fat-free , lower-sodium chicken broth, water, sliced pimiento-stuffed green olives, raisins, honey, ground red pepper, ground turmeric, ground cinnamon, divided, frozen green peas, chopped peeled sweet potato, egg, lightly beaten
    19 ingredients
  • Crab and Vegetable Gumbo
    butter, chopped onion, chopped carrot, kosher salt and
    11 More
    butter, chopped onion, chopped carrot, kosher salt, ground cumin, ground red pepper, black pepper, garlic powder, celery stalk, sliced, fat-free , lower-sodium chicken broth, frozen gumbo-blend vegetables, water, all-purpose flour, crab claw meat, shell pieces removed, hot cooked long-grain white rice
    15 ingredients
  • Slow-Braised Lamb Shanks
    lamb shanks, trimmed, freshly ground black pepper and
    9 More
    lamb shanks, trimmed, freshly ground black pepper, olive oil, chopped onion, chopped fresh thyme, garlic cloves, minced, red wine, lower-sodium marinara sauce (such as mccutcheon s), fat-free , lower-sodium chicken broth, sliced fresh basil, grated lemon rind
    11 ingredients
  • Spicy Shrimp Noodle Bowl
    tail-on peeled and deveined medium shrimp, water and
    13 More
    tail-on peeled and deveined medium shrimp, water, fat-free , lower-sodium chicken broth, clam juice, thick) slices peeled fresh ginger, olive oil, sliced red bell pepper, sliced yellow onion, garlic clove, minced, sugar snap peas, chili garlic sauce or 1/2 tsp crushed red pepper, salt, uncooked rice sticks, fresh cilantro leaves, lime wedges
    15 ingredients
  • Butternut Squash Risotto
    cubed peeled butternut squash, divided and
    4 More
    cubed peeled butternut squash, divided, fat-free , lower-sodium chicken broth, uncooked arborio rice, chopped fresh flat-leaf parsley, applewood-smoked bacon, cooked and crumbled
    5 ingredients
  • Spring Peas with Pancetta
    pancetta (about 1 oz), chopped, chopped onion and
    4 More
    pancetta (about 1 oz), chopped, chopped onion, garlic clove, minced, frozen petite green peas, fat-free , lower-sodium chicken broth, salt
    6 ingredients
  • Cheese Ravioli with Pesto
    fresh 3-cheese ravioli, fresh baby spinach and
    11 More
    fresh 3-cheese ravioli, fresh baby spinach, fresh basil leaves, salt, crushed red pepper, garlic cloves, fat-free , lower-sodium chicken broth, olive oil, fresh lemon juice, plum tomato, diced, shaved fresh parmesan cheese, pine nuts, toasted, fresh basil leaves (optional)
    13 ingredients
  • Quick Classic Baked Beans
    center-cut bacon slices, chopped, chopped onion and
    10 More
    center-cut bacon slices, chopped, chopped onion, thyme sprigs, garlic cloves, minced, fat-free , lower-sodium chicken broth, dark brown sugar, prepared mustard, kosher salt, smoked paprika, ground red pepper, organic navy beans, drained, unsalted tomato sauce
    12 ingredients
  • Bacon and Butternut Pasta
    cubed peeled butternut squash, olive oil and
    11 More
    cubed peeled butternut squash, olive oil, uncooked ziti (short tube-shaped pasta), campanile, or other short pasta, chopped kale, bacon slices, vertically sliced onion, salt, divided, garlic cloves, minced, fat-free , lower-sodium chicken broth, divided, all-purpose flour, crushed red pepper, creme fraiche, shredded gruyere cheese
    14 ingredients
  • Pork Tenderloin Agrodolce
    balsamic vinegar, green olives, dried sweet cherries and
    9 More
    balsamic vinegar, green olives, dried sweet cherries, fat-free , lower-sodium chicken broth, sugar, garlic cloves, thyme sprigs, cipollini onions, peeled, kosher salt, divided, olive oil, pork tenderloins, trimmed, freshly ground black pepper
    12 ingredients
  • Lamb and Sausage Cassoulet
    dried great northern beans, boiling water, olive oil and
    16 More
    dried great northern beans, boiling water, olive oil, boneless leg of lamb, trimmed and cut into bite-sized pieces, freshly ground black pepper, kosher salt, turkey kielbasa, chopped, bacon, chopped, coarsely chopped onion, coarsely chopped carrot (about 2 medium), coarsely chopped celery, garlic cloves, smashed, no-salt-added tomato paste, fat-free , lower-sodium chicken broth, water, brandy, french bread baguette, grated parmesan cheese, chopped fresh parsley
    19 ingredients
  • Tomato-Feta Couscous Pilaf
    olive oil, chopped shallots, uncooked couscous and
    8 More
    olive oil, chopped shallots, uncooked couscous, fat-free , lower-sodium chicken broth, salt, quartered grape tomatoes, crumbled feat cheese, chopped fresh basil, chopped fresh flat-leaf parsley, lemon juice, chopped fresh thyme
    11 ingredients
  • Cincinnati Turkey Chili Cincinnati Turkey Chili
    uncooked gluten-free spaghetti, ground turkey breast and
    15 More
    uncooked gluten-free spaghetti, ground turkey breast, chopped onion, divided, chopped green bell pepper, bottled minced garlic, chili powder, tomato paste, ground cumin, dried oregano, ground cinnamon, ground allspice, fat-free , lower-sodium chicken broth, kidney beans, rinsed and drained, diced tomatoes, undrained, chopped semisweet chocolate, salt, shredded sharp cheddar cheese
    18 ingredients
  • Spicy Shrimp Noodle Bowl Spicy Shrimp Noodle Bowl
    tail-on peeled and deveined medium shrimp, water and
    13 More
    tail-on peeled and deveined medium shrimp, water, fat-free , lower-sodium chicken broth, clam juice, thick) slices peeled fresh ginger, olive oil, sliced red bell pepper, sliced yellow onion, garlic clove, minced, sugar snap peas, chili garlic sauce, salt, uncooked rice sticks (rice-flour noodles), fresh cilantro leaves, lime wedges
    15 ingredients
  • Snapper in Habanero Broth Snapper in Habanero Broth
    chopped fresh thyme, dry mustard, salt and
    11 More
    chopped fresh thyme, dry mustard, salt, freshly ground black pepper, skinless black snapper fillets, fat-free , lower-sodium chicken broth, clam juice, garlic cloves, crushed, yellow onion, quartered, whole habanero pepper, seeded, sliced red bell pepper, sliced red onion, tomato paste, honey
    14 ingredients




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