278 chicken lite Recipes

boneless skinless chicken breasts, salt and pepper, olive oil, sesame oil, divided, oriental-flavor instant ramen noodles , reserve 2 seasoning packets, sesame oil, soy sauce , we use the lite, coleslaw mix , packed, eggs, hard-boiled, sliced

whole wheat bread, chicken breast, lite mayonnaise, tomato, onion

lite coconut milk, soy sauce, brown sugar, curry powder, minced ginger, chili garlic sauce, chicken breast , cut into 1-inch pieces, red pepper, de-seeded and chopped, mushrooms, sliced, carrot, chopped, celery stalk, chopped, scallions, chopped into 1-inch pieces, baby bok choy

chicken wings, teriyaki sauce, lite soy sauce, minced garlic, garlic powder, onion powder, black pepper, maple syrup

water, uncooked quick-cooking bulgur, cubed cooked chicken breast (about 1/2 lb), chopped fresh parsley, quartered artichoke hearts, drained and coarsely chopped, grape tomatoes, halved, light northern italian salad dressing with basil and romano (such as ken s steak house lite), fresh lemon juice

skinless chicken breasts, nonfat yogurt, fresh mint, chopped, fresh cilantro, chopped, green chili, chopped, ground black pepper, garlic cloves, crushed, salt, lime , juice of

lite coconut milk, chicken breast, brown sugar, green peas, bamboo shoots, curry paste, brown rice

lite teriyaki sauce, frozen orange juice concentrate, thawed and undiluted, dark sesame oil, garlic cloves, minced, whole chicken, salt, freshly ground pepper

skinned and boned chicken thighs (about 1 lb.), lite soy sauce, sake, light brown sugar, grated fresh ginger, dried crushed red pepper, wooden skewers, fully-cooked bacon slices, cut in half crosswise, peanut sauce, garnish: thinly sliced green onions

chicken breast (dark meat can be used, though i prefer the white), apple, green seedless grapes, chopped onion (green onions work well also), stalk celery, low-fat mayonnaise, light sour cream, dijon mustard (or honey mustard), sugar, lemon juice

lite soy sauce, honey, wheat cereal squares, crushed, chopped pecans, salt, pepper, skinned and boned chicken breast halves, vegetable cooking spray

onion, chopped, sweet paprika, salt, pepper, skinless chicken thighs, flour, low-fat milk, red pepper, chopped, tomatoes, chopped, fat free sour cream, uncooked spaghettini

chicken breast, food lion lite mayonnaise, celery, diced, onion, red, diced, walnuts, chopped, grapes, halved, red or green

chicken leg-thigh quarters (about 2 lb), separated, all-purpose flour, garlic cloves, minced, vegetable oil, onion, diced, green bell pepper, diced, nonalcoholic beer, sliced mushrooms, drained, lite soy sauce, cream of celery soup, undiluted, whipping cream, hot cooked rice

lite teriyaki sauce, frozen orange juice concentrate, thawed and undiluted, dark sesame oil, garlic cloves, minced, whole chickens, freshly ground pepper

dressing, husked and quartered tomatillos, lite italian dressing, fresh anaheim chile, seeded and chopped, ground black pepper, salad, chopped, cooked chicken (can substitute turkey), copped red bell peppers, frozen corn, thawed, chopped carrots, green onions, sliced, chopped fresh cilantro

soft taco corn tortillas, cooking spray, for sauting, chicken strips, cut into small cubes, onion, chopped, jalapenos, diced, salt and pepper, fat-free refried beans, chicken broth, dried cilantro, chili powder, cinnamon, vegetarian chili (i like homes), your favorite enchilada sauce, grated low-fat cheese, of your choice,save some for the top

boneless skinless chicken breasts or 1 1/2-2 lbs turkey breast, seedless grapes , cut half of the grapes into halves, stalks celery, green onions, cashews, light mayonnaise, lemon juice, salt, onion powder, garlic powder, dried thyme, black pepper