138856 chicken francaise low Recipes

chicken cutlets, pounded to evenly flatten, salt and freshly ground black pepper, paper-thin slices prosciutto, frozen chopped spinach, thawed, olive oil, grated parmesan, low-salt chicken broth, fresh lemon juice

low-sodium chicken broth, onion, peeled and cut in half, carrot, peeled, bay leaf, salt, boneless, skinless chicken breasts, grain rice, eggs, freshly squeezed lemon juice, chopped dill or parsley, sea salt and ground pepper to taste

low-fat milk, chopped fresh thyme, chopped fresh rosemary, kosher salt, garlic cloves, thinly sliced, shallot, peeled and sliced, bay leaf, yukon gold potatoes, peeled and cut into (1/8-inch-thick) slices, all-purpose flour, freshly ground black pepper, shredded white cheddar cheese, divided, cedar wood chips, thyme sprigs, rosemary sprigs, chanterelle mushrooms , sliced lengthwise, center-cut bacon slice, thinly sliced, butter, chopped kale, fat-free , lower-sodium chicken broth, kosher salt, freshly ground black pepper, skinless, boneless chicken breast halves, kosher salt, freshly ground black pepper

chicken scaloppini (about 4 oz each), kosher salt and freshly ground black pepper, all-purpose flour, divided, extra-virgin olive oil, garlic cloves, finely chopped, low-sodium chicken broth, grated zest and juice of 1 lemon, zest reserved for optional garnish, about 2 tbsp juice, white wine vinegar, chopped fresh parsley , plus more for garnish, capers, drained and rinsed, unsalted butter, baby arugula for garnish, whole-wheat angel hair pasta or roasted potatoes, for serving

chicken cutlets (about 1 1/4 lb), patted dry, kosher salt and freshly ground pepper, vegetable oil, all-purpose flour , for dredging, unsalted butter, scallions, thinly sliced, mushrooms (button , cremini, shiitake or a combination), quartered, low-sodium chicken broth, heavy cream, sugar snap peas, stemmed and halved lengthwise

chicken thighs, sesame oil, oyster sauce, cornstarch, minced garlic, divided, minced ginger, divided, snap peas, blanched, canola oil, sliced scallions, separate green and white, chicken stock (if canned, use low sodium ), sliced shiitakes, salt and black pepper to taste

fresh flat-leaf parsley, plus 1 tbsp chopped, fresh tarragon, plus 1 tbsp chopped, fresh thyme, bay leaf, onion, chopped, carrots, sliced, stalk celery, sliced, lemon zest, bone-in chicken breast halves, skin removed (2 1/2 to 3 lb), chicken broth, low-sodium canned or homemade, asparagus, thick ends trimmed , cut into 1-inch segments, fresh or frozen peas, shiitake mushrooms, stemmed and sliced

bone-in skinless chicken breasts (about 1 3/4 lb), chicken broth, low-sodium canned or homemade, olive oil, carrots, sliced into 1/2-inch rounds, (1 1/2 cups), button mushrooms, quartered, ribs celery, sliced into 1/2-inch pieces, halved baby or small turnips, or quartered if large, kosher salt, frozen pearl onions, thawed, all-purpose flour, minced parsley, minced fresh dill, grated lemon zest, freshly ground black pepper, sheets phyllo dough, olive oil spray, paprika

canola oil, garlic, minced, fresh ginger, minced, prepared south asian curry paste (recommended : patak), chicken broth, low-sodium canned, or homemade, whole milk plain yogurt, bone-in skinless chicken thighs , about 2 1/4 lb, kosher salt, freshly ground black pepper, red lentils , picked over (2 1/4 cups), head cauliflower, broken into large florets, chickpeas, drained and rinsed, fresh mint or cilantro leaves, chopped, lemon, cut in wedges

carrots , quartered lengthwise and cut into 1-inch pieces, lemon zest, fresh dill, plus 2 to 3 tbsp chopped, extra-virgin olive oil, kosher salt, skinless, boneless chicken breasts (1 1/2 to 2 lb), low-sodium chicken broth, pasta , such as pastina, frozen peas, thawed, fresh spinach, stemmed, freshly ground pepper, feta cheese, lemon wedges and crusty bread, for serving (optional)

extra-virgin olive oil, skinless chicken legs, skin removed (about 2 1/4 lb), kosher salt, freshly ground black pepper, dry white vermouth, chicken broth, low-sodium canned, or homemade, cold water , more if needed, cornstarch, grated zest of 1 lemon, freshly squeezed lemon juice, minced fresh tarragon leaves

chipotle chilies (dried or canned ), garlic cloves sliced, homemade chicken broth (low salt if you use canned), cooked chicken (can use a purchased rotisserie), avocado finely diced, fresh chopped cilantro

vegetable oil, skinned, boned chicken breast halves, low-salt chicken broth, salt, crushed red pepper, cajun-style stewed tomatoes, undrained and chopped, garlic cloves, crushed, frozen cut okra, thawed, all-purpose flour, water, hot sauce, cooked long-grain rice

frozen vegetable gumbo mixture, skinned, boned chicken breast halves, cut into 1-inch pieces, low-fat smoked sausage, sliced, cajun-style stewed tomatoes, undrained, fat-free , reduced-sodium chicken broth, salt-free extra-spicy seasoning, cooked long-grain rice, cooked without salt or fat

vegetable oil, chopped onion, minced peeled fresh ginger, curry powder, ground cumin, ground cinnamon, garlic cloves, minced, all-purpose flour, tomato paste, sugar, salt, black pepper, fat-free , less-sodium chicken broth, cubed peeled red potato (about 1 lb), diced peeled granny smith apple (about 8 oz), shelled green peas (about 1 1/2 lb un ), skinned, boned chicken breast , cut crosswise into 1/4-inch strips, low-fat sour cream, hot cooked basmati rice

olive oil, divided, minced onion, divided, chopped prosciutto or lean smoked ham, grated fresh parmesan cheese, dry breadcrumbs, minced fresh rosemary, divided, skinned, boned chicken breast halves, low-salt chicken broth, dry white wine, garlic clove, minced, rosemary sprigs (optional)

coriander seeds, yellow mustard seeds, black peppercorns, dried summer savory or dried oregano, fingerling potatoes , haved lengthwise, carrots, sliced diagonally 1 inch thick, head cauliflower, cut into 1 1/2-inch florets, haricots verts or thin green beans, unsalted butter, fresh lemon juice, salt and freshly ground pepper, boneless chicken breast halves with skin, chicken stock or low-sodium broth, frache, chopped tarragon

skinned, boned chicken breast halves, cut into cubes, reduced-fat, reduced-sodium cream of chicken soup, low-fat buttermilk, frozen mixed vegetables, thawed, baking potato, peeled and diced, diced pimiento, drained, salt, pepper, refrigerated piecrusts