Herb Chicken Soup with Spring Vegetables (Food Network Kitchens) Recipe

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Herb Chicken Soup with Spring Vegetables (Food Network Kitchens)
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  1. Tie the parsley, tarragon, and thyme sprigs and bay leaf together with kitchen twine and put in a large saucepan with the onion, carrot, celery, lemon zest, and chicken breasts. Cover with the broth, bring just to a boil over high heat, skim off any foam that comes to the surface. Adjust the heat to very low and cover. Cook the chicken until firm to the touch, about 20 minutes. Remove the chicken to a platter, when cool enough to handle and pull into large strips; discard the bones.
  2. When ready to serve, add the asparagus, peas, and mushrooms to the broth. Cook until the vegetables are just tender, about 3 to 5 minutes, and remove herb bundle. Return chicken to the broth and warm through.
  3. Divide chicken between 4 large soup bowls and ladle some broth and vegetables into each bowl. Garnish each soup with the chopped parsley and tarragon. Serve.
  4. Copyright 2005 Television Food Network, G.P. All rights reserved.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 936.68 Kcal (3922 kJ)
Calories from fat 481.15 Kcal
% Daily Value*
Total Fat 53.46g 82%
Cholesterol 299.31mg 100%
Sodium 1995.5mg 83%
Potassium 1414.83mg 30%
Total Carbs 38.38g 13%
Sugars 3.66g 15%
Dietary Fiber 6.4g 26%
Protein 81.5g 163%
Vitamin C 7mg 12%
Vitamin A 0.3mg 10%
Iron 3.9mg 22%
Calcium 132.3mg 13%
Amount Per 100 g
Calories 136.91 Kcal (573 kJ)
Calories from fat 70.33 Kcal
% Daily Value*
Total Fat 7.81g 82%
Cholesterol 43.75mg 100%
Sodium 291.67mg 83%
Potassium 206.8mg 30%
Total Carbs 5.61g 13%
Sugars 0.53g 15%
Dietary Fiber 0.93g 26%
Protein 11.91g 163%
Vitamin C 1mg 12%
Iron 0.6mg 22%
Calcium 19.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.4
  • 25

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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