172758 chicken cups fat cal Recipes

  • Creamy Chicken and Broccoli
    fat-free cream of chicken soup, fat free sour cream and
    4 More
    fat-free cream of chicken soup, fat free sour cream, frozen broccoli florets, skinless chicken breasts , cut into bite sized pieces, shredded low-fat cheddar cheese, cooked rice
    15 min, 6 ingredients
  • Chicken Casserole Ole'
    cream of mushroom soup (fat free) and
    7 More
    cream of mushroom soup (fat free), cream of chicken soup (fat free), diced green chilies, monterey jack cheese, grated, low-fat cheddar cheese, grated, flour tortillas , six inch size cut into bite-size pieces, chicken breasts, skinless, boneless, cooked and cut into bite size pieces, evaporated skim milk
    51 min, 8 ingredients
  • Chicken Soup with Cabbage and Apple
    caraway seeds, fennel seeds, olive oil, chopped onion and
    12 More
    caraway seeds, fennel seeds, olive oil, chopped onion, chopped carrot, chopped celery, garlic cloves, minced, chicken apple sausage, sliced, chicken stock or fat-free, lower-sodium chicken broth, chopped yukon gold potato, sliced green cabbage, shredded cooked chicken breast (about 8 oz), sliced granny smith apple, cider vinegar, kosher salt, black pepper
    16 ingredients
  • Chicken Waldorf Sandwiches (Diabetic)
    boneless skinless chicken breast halves, about 6-oz each and
    9 More
    boneless skinless chicken breast halves, about 6-oz each, fat-free chicken broth, use enough to cover the chicken, fat-free mayonnaise, nonfat sour cream, orange zest, grated, fresh orange juice, granny smith apple, peeled, cored, diced, celery ribs, cut into 1/4-inch dice, whole wheat bread , artisan-style, sliced thin, boston lettuce leaves
    30 min, 10 ingredients
  • Chicken Elegante
    boneless skinless chicken breasts, salt , to taste and
    10 More
    boneless skinless chicken breasts, salt , to taste, ground black pepper , to taste, margarine (divided ), fresh sliced mushrooms, all-purpose flour, low-fat condensed cream of chicken soup, fat-free chicken broth, skim milk, tarragon leaf, quartered artichoke hearts, drained, green onion, chopped
    11 min, 12 ingredients
  • Creamy Chicken & Chile Enchiladas
    chicken breast , cut into strips and
    5 More
    chicken breast , cut into strips, fat free cream cheese , cut into cubes, green chilies, fat free tortillas, green enchilada sauce, low-fat cheddar cheese (3oz)
    40 min, 6 ingredients
  • Chicken-Udon Soup
    fresh shiitake mushrooms and
    15 More
    fresh shiitake mushrooms, chicken stock or fat-free, lower-sodium chicken broth, peeled fresh ginger, garlic cloves, crushed, green onion , cut into 2-inch pieces, star anise, dried udon noodles (thick japanese wheat noodles), canola oil, minced peeled fresh ginger, garlic clove, minced, sake (rice wine) or sherry or dry white wine, shredded cooked chicken breast (about 8 oz), lower-sodium soy sauce, honey, kosher salt, diagonally cut green onions
    16 ingredients
  • Chicken Hot Dish
    frozen shredded hash brown potatoes, thawed and
    6 More
    frozen shredded hash brown potatoes, thawed, frozen california-blend vegetables, cubed cooked chicken, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, reduced-sodium chicken broth, french-fried onions
    1 hour 15 min, 7 ingredients
  • Chicken Tetrazzini Florentine
    whole wheat linguine noodles, cooked chicken, cubed and
    6 More
    whole wheat linguine noodles, cooked chicken, cubed, fat free chicken gravy, frozen creamed spinach, thawed, cab ) mushrooms, pieces and stems, skim milk, low fat margarine, melted, seasoned bread crumbs
    8 ingredients
  • Chicken Curry Casserole
    boneless skinless chicken breasts and
    6 More
    boneless skinless chicken breasts, fat-free cream of chicken soup, fat-free mayonnaise, lemon juice, curry powder, grated cheddar cheese, frozen broccoli
    2 hour 20 min, 7 ingredients
  • Chicken and Broccoli
    fettuccine, chicken tenders, onions, chopped and
    5 More
    fettuccine, chicken tenders, onions, chopped, sliced mushrooms, fat-free chicken broth, fat free cream cheese, softened, frozen broccoli florets, white pepper
    25 min, 8 ingredients
  • Sour Cream Chicken Enchiladas Sour Cream Chicken Enchiladas
    fat-free chicken broth, cornstarch, cornstarch and
    10 More
    fat-free chicken broth, cornstarch, cornstarch, ground cumin, black pepper, corn tortillas, uncooked uncooked boneless skinless chicken breasts, fat free cream cheese, salsa, nonfat sour cream, fresh lemon juice, chili powder, shredded fat-free cheddar cheese
    50 min, 13 ingredients
  • Chicken Pot Pie / Pies (Lighter Version) Chicken Pot Pie / Pies (Lighter Version)
    frozen mixed vegetables, thawed, cooked chicken, chopped and
    7 More
    frozen mixed vegetables, thawed, cooked chicken, chopped, canned sliced potatoes, drained, fat free chicken gravy, fat-free half-and-half, dried thyme, pepper (or to taste), refrigerated reduced-fat buttermilk biscuits, salt , to taste
    40 min, 9 ingredients
  • Chicken with Creamy Herb Gravy Chicken with Creamy Herb Gravy
    canola oil, divided, chopped celery, chopped carrot and
    13 More
    canola oil, divided, chopped celery, chopped carrot, chopped onion, garlic cloves, minced, all-purpose flour, freshly ground black pepper, poultry seasoning, salt, skinless, boneless chicken breast , cut into 1-inch pieces, fat-free , less-sodium chicken broth, frozen petite green peas, reduced-fat milk, all-purpose flour, chopped fresh parsley, low-fat multigrain waffles, toasted
    47 min, 16 ingredients
  • Chicken Lasagna Chicken Lasagna
    onion, chopped, chopped green pepper, butter, melted and
    11 More
    onion, chopped, chopped green pepper, butter, melted, fresh mushrooms, sliced, condensed reduced-fat reduced-sodium cream of mushroom soup, undiluted, fat-free milk, diced pimientos, drained, dried basil, cubed cooked chicken, reduced-fat process american cheese, cubed, fat-free cottage cheese, grated parmesan cheese, divided, lasagna noodles, cooked and drained, minced fresh parsley
    50 min, 14 ingredients
  • J-Dog's Zesty Italian Chicken J-Dog's Zesty Italian Chicken
    chicken breasts (about 1/2 lb) and
    5 More
    chicken breasts (about 1/2 lb), fat-free italian salad dressing, uncooked fettuccine, low fat prepared pasta sauce, baby spinach leaves, reduced-fat parmesan cheese, grated
    1 hour 5 min, 6 ingredients
  • Chicken and Noodles Skillet (6 Ww Points) Chicken and Noodles Skillet (6 Ww Points)
    vegetable oil and
    8 More
    vegetable oil, boneless skinless chicken breast, cut into bite-size pieces, chopped onion, baby carrots , cut lengthwise in half, frozen broccoli cuts, uncooked whole wheat egg noodles (2 oz), chicken broth , fat free, fat-free cream of chicken soup, chopped fresh parsley , if desired
    30 min, 9 ingredients
  •  Light  Chicken Spaghetti Light Chicken Spaghetti
    chicken breasts, cooked , reserve broth and
    8 More
    chicken breasts, cooked , reserve broth, green bell pepper, chopped, onion, chopped, cream of chicken soup , campbell s 98% fat free, cream of mushroom soup , campbell s 98% fat free, tomatoes , rotel, tomatoes, stewed, spaghetti, shredded cheddar cheese
    9 ingredients




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