136594 chicken creamy avocado melon Recipes

plain low-fat yogurt, minced fresh mint, honey, fresh orange juice, fresh lemon juice, salt, sliced skinless, boneless grilled lemon-herb chicken (about 12 oz), cubed honeydew melon, cubed peeled ripe mango (about 1 mango), fresh baby spinach

cubed honeydew melon, cubed cantaloupe, diced peeled english cucumber, diced red onion, chopped fresh mint, grated lime rind, fresh lime juice, extra-virgin olive oil, minced jalapeno pepper, light agave nectar, kosher salt, divided, freshly ground black pepper, divided, skinless, boneless chicken breast halves, mint sprigs (optional)

salmon fillets, about 1-inch thick, avocado, peeled, pitted, and quartered, nonfat sour cream, reduced-fat mayonnaise, lemon juice, garlic clove, minced, hot pepper sauce, worcestershire sauce, salt, black pepper

avocado, ripe, cilantro , packed, nonfat plain yogurt, scallions, chopped, garlic clove, quartered, lime juice, sugar, salt

low-fat buttermilk, light mayonnaise, fresh lime juice, salt, ground red pepper, garlic clove, peeled, ripe avocado, peeled, seeded and mashed, diagonally cut french bread, 1/2 thick, preshredded parmesan cheese, romaine lettuce, chopped, diced roasted turkey breast, sliced scallions, chopped fresh cilantro

low-fat buttermilk, light mayonnaise, fresh lime juice, salt, ground red pepper, garlic clove, peeled, ripe peeled avocado, seeded and coarsely mashed, diagonally cut french bread (about 1/2 inch thick ), preshredded parmesan cheese, bagged chopped romaine lettuce, diced roasted turkey breast (about 8 oz), sliced green onions, chopped fresh cilantro

avocado, lemon (cut in half ), chicken tenders or 1 chicken breast, whole wheat bread (or whatever you prefer), grated cheese (i use edam), garlic pepper seasoning, fresh ground black pepper, salt, crushed garlic (optional), tomato , slices (optional)

melon , seeds and pulp from (i don tsp recommend water ), water, sugar (to taste)

chipotle chiles in adobo, garlic cloves, vegetable oil, kosher salt, whole chickens, cut into halves or 3 small quarters, ripe hass avocadoes, pitted, peeled , and cut into 1/2 inch pieces, kosher salt, lime , juice of, diced white onion, fresh cilantro stems, stemmed and chipped

chilean sea bass (or some other firm fleshed fish), lime juice, orange juice, onion, sliced, garlic clove, minced, salt, chopped cilantro, chopped parsley, jalapeno peppers, minced (deseeded if you don tsp want as much heat), bamboo skewer, avocado, diced, cantaloupe, cut into small cubes, diced red onion, chopped fresh cilantro, fresh lime juice, lime zest

salted cod ,fish (pre-soaked), smoked dry mackerel, chicken thighs, water, melon seed , ground egusi, tomatoes, canned, scotch bonnet pepper, onion, dried shrimp, spinach, garlic, oil

ripe tomatoes, diced, ripe avocados, peeled,pitted and diced, chopped red onion, garlic, minced, hot chili pepper, seeded and minced (optional), lime , juice of, chopped fresh cilantro, ground cumin, salt, fresh ground pepper, fettuccine, scallions, chopped

light philadelphia cream cheese, nonfat milk, flour, avocado, salt, pepper, pasta

avocado, ripe, flesh removed and seed discarded, banana (can use 1 frozen ), pistachios, shelled (unsalted is best , but salted is fine), coconut milk, vanilla extract, orange blossom water (optional) or 1 tsp rose water (optional)

head cauliflower, tomato, peeled, seeded and chopped, olive oil, lemon juice, cayenne pepper, ground coriander, salt, fresh ground black pepper, avocados, pitted and mashed, sour cream or 3 tbsp plain yogurt

wild pacific salmon fillets (6 oz. each), about 1 thick, avocado, peeled, pitted, and quartered, fat-free sour cream, reduced-fat or light mayonnaise, lemon juice, garlic, minced, hot-pepper sauce, salt, black pepper