120532 chicken couscous healthy lunch Recipes

boneless skinless chicken breasts, cubed, fresh mushrooms, quartered, yellow onion , coursely chopped, fresh garlic cloves, minced, sun-dried tomato (in oil), olive oil, fresh sage, minced, water (or broth, or or white wine mix), butter, couscous, uncooked

chicken and herb couscous mix, margarine, oil, yellow squash, diced, zucchini, diced, red onion, diced, red sweet bell pepper, diced, frozen green peas, thawed, garlic powder, ground cumin, curry powder, red pepper, salt, shredded mozzarella cheese

couscous, worcestershire sauce, zucchini, finely diced, red pepper, cored and finely diced, scallions, finely chopped, dried apricots, finely diced (optional), tomatoes, finely chopped, chicken breasts, cooked and cut into strips

couscous, olive oil, onion, chopped finely, boneless skinless chicken breasts, sliced, blanched almonds, hot curry paste, dried apricots, halved, fresh cilantro

broiler-fryer chickens, cut up, cooking oil, onions, coarsely chopped, garlic clove, minced, garbanzo beans, drained and rinsed, tomato puree, tomatoes, undrained and cut up, raisins, water, bay leaves, cinnamon sticks, chili powder, ground ginger, ground cumin, carrots , cut into 1/4 inch pieces, stalks celery , cutinto 1 inch pieces, zucchini , halved lengthwise and cut into 1/2 inch slices, green pepper , cut into bite sized pieces, couscous

vegetable broth (or chicken), couscous, extra virgin olive oil, chopped fresh cilantro, fresh lime juice, minced garlic, salt, pepper, fresh corn kernel , roasted (or use frozen, or canned), tomatoes, diced, black beans, drained and rinsed, sliced green onion

skinless chicken drumsticks, skinless chicken thighs, olive oil, onion, chopped, garlic cloves, minced, chicken broth, warmed, lime juice, carrots , sliced across, celery ribs, sliced into bite sized pieces, garbanzo beans, drained well, artichoke hearts, drained well, fresh lime juice, coriander, salt, ground cinnamon, ginger, turmeric, pepper, chicken broth, raisins, butter, cinnamon, nutmeg

chicken-flavored stuffing mix, water, skinless, boneless chicken breast halves, cut into cubes, onion, chopped, zucchini, sliced, green bell pepper, chopped (optional), mushrooms, sliced, reduced-fat, reduced-sodium cream of chicken soup (such as campbell s healthy request)

chopped carrots, potatoes, onion, garlic, minced, bay leaves , 2, salt, ground black pepper, boneless, skinless chicken thighs , cut into 1-inch pieces, low sodium chicken broth, healthy request condensed cream of chicken soup, water, cornstarch, all-purpose flour, shredded cheddar cheese (2 oz), cornmeal, baking powder, salt, egg, beaten, milk, butter, melted

cream of chicken soup, healthy request cream of chicken soup, water, yellow onion , cut in eighths, diced garlic, carrot, shredded, thyme, rosemary, sage, marjoram, nutmeg, black pepper, turmeric, salt, cubed chicken breasts, steamed dumpling dough

skinless chicken breasts, cut into bite-size pieces, panko bread crumbs (love panko, but you can use regular), milk, egg, dry mustard, dill weed, swiss cheese, cubed, ham, cubed, cream of chicken soup (healthy request), sour cream, milk, canola oil for browning, pepper to taste, p.s you can make with cooked chicken, just add the panko bread crumbs to the top of the mixture , with melted butter, p.s.s you can pump up the cheese , by adding provolone...

vegetable cooking spray, skinless, boneless chicken breast halves, healthy request condensed cream of chicken soup, water, chopped red pepper or green pepper, chopped fresh parsley, lemon juice, paprika, lemon slices

couscous, sultanas, parsley (lots), red onions, tomatoes, whole chicken (or beef), cinnamon stick, pepper, saffron, ginger, salt, sugar, water, olive oil (for frying )

jalapeno peppers, light mayonnaise, vegetable oil, chili powder, dried oregano, boneless skinless chicken breasts, all-purpose flour, baking powder, salt, shortening, water, couscous, salt, boiling water, vegetable oil, lime juice, granulated sugar, pepper, avocado, diced, corn kernel, plum tomato, diced

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder

chicken breast, cut into 1-inch cubes, olive oil, butter, maple syrup, hot chili sauce (such as sriracha), orange juice, couscous, walnuts, chopped, apple , like gala, cut into small cubes, salt & pepper

skinless chicken breasts, sliced into strips, garlic clove, crushed, ground coriander, ground turmeric, vegetable stock cube , dissolved in 14 fl.ozs. boiling water, couscous, chives, finely chopped, fresh basil, chopped, tomatoes, skinned, seeded and diced, cucumber, peeled and diced, salt and freshly ground black pepper, fresh orange juice, fresh ginger, chopped, white wine vinegar, dijon mustard

water, uncooked couscous, chopped cooked chicken breast, chopped cucumber, chopped red onion, chopped fresh mint, chopped fresh parsley, fresh lemon juice, chopped fresh oregano, extravirgin olive oil, salt, bibb lettuce leaves