204792 chicken chili corn soup diet Recipes

chicken, low sodium chicken broth, chilies, chopped (i use bueno brand frozen extra hot green chilies), mushrooms, sliced, potato (baby reds , with skin are great), corn (trader joe s frozen roasted is the best), garlic cloves, cumin, half-and-half

corn oil, diced onion, minced garlic, chipotle chile in adobo (seeded and diced to taste), diced tomatoes, tomato paste, clear chicken stock, bay leaf, epazote or 1 sprig cilantro, ground cumin, salt & pepper, avocado, diced, grated cheddar cheese, cubed cooked boneless chicken, fried corn tortillas, cut in strips, fresh corn (optional), black olives (optional)

low sodium chicken broth, skinless chicken breasts or 8 -10 oz skinless chicken thighs, onion, chopped, carrot, peeled and chopped, celery, coarsely chopped, saffron, frozen corn, cooked whole wheat egg noodles, celery, small cubes, chopped parsley

corn tortillas, bone-in chicken breast halves, with skin ,fat discarded,washed,and patted dry, yellow onion, cut into quarters or eighths, garlic, coarsely chopped, bay leaves, low sodium chicken broth, white wine or 1 (12 oz) can beer, depending on taste, fresh cilantro , including stems,thoroughly rinsed and coarsely chopped, salt , plus additional to taste, ground cumin, fresh ground black pepper, more to taste, freshly squeezed lime juice, reserved chicken broth, reserved shredded chicken breasts, corn tortillas, halved ,and cut crosswise into 1/8 to 1/4 inch wide slivers, chopped fresh cilantro leaves, ripe avocado, cut into 1/4 inch dice, green onions, white and green parts,thinly sliced, fresh lime , cut into wedges as accompaniment

green onions, finely minced (white parts only, but chop tops and reserve for garnish if desired), gingerroot, finely minced, peanut oil, creamed corn, chicken stock or 2 cups vegetable broth, rice wine, soy sauce, white pepper, cooked chicken, diced, sesame oil, egg, lightly beaten

onion, beef broth, chicken broth, chicken breast halves, skinned, baking potatoes, peeled and diced, anaheim chilies, fresh cut corn, about 4 ears, avocado, sliced, tomatoes, chopped, salt and pepper, sour cream , fresh cilantro sprigs

skinless chicken breast halves, chinese rice wine or 2 tbsp dry sherry, dark sesame oil, divided, cornstarch, divided, garlic clove, peeled and minced, shredded fresh ginger, reduced-sodium fat-free chicken broth, shelf-stable firm silken tofu, cut into 1/2 inch cubes, frozen corn, egg, lightly beaten, sliced green onion (including tops), salt, white pepper

butter, white onion, chopped, poblano peppers, toasted,peeled and chopped or 1 (4 oz) can chopped green chilies, corn kernels , pureed in blender or food processor, half-and-half, milk, cilantro, minced, salt, monterey jack cheese, grated

cream of chicken soup, water, milk, cooked chicken, frozen corn, instant rice

water, a boneless skinless chicken breast, minced, minced water chestnut, chicken stock, cream-style corn, salt , plus more to taste, sugar, cornstarch, cold water, egg whites, frozen baby green pea, thawed

chicken thighs, boneless, skinless , cut into 1/2-inch pieces, flour, olive oil, chopped onions, minced garlic, poblano peppers, seeded & chopped, cubanelle peppers, seeded & chopped, frozen corn kernels, thawed, low sodium chicken broth, tomatillos, husked & coarsely chopped, chopped fresh oregano, chili powder, ground cumin, paprika, cinnamon stick

chicken stock, sweet corn, canned, chicken breast, boiled, and diced into small cubes, cornstarch, water (to dissolve cornstarch), egg whites, parsley, chopped (for garnish )

leftover barbeque meat-anything goes : chicken, beef, pork (any meat can be used, but i prefer bbq leftovers), frozen mixed veggies, frozen corn, creamed corn, rotel, onion, chopped, chopped bell pepper, chopped celery, minced garlic, water, chicken boullion cubes, frozen mini ears of corn, cayenne pepper, basil, parsley, barbeque sauce, salt and pepper to taste

onions, diced, flour, chicken broth, creamed corn, corn, soymilk

boneless skinless chicken breasts , cut into three pieces, taco seasoning mix, frozen corn, low sodium chicken broth, low-fat cheddar cheese, grated (optional), low-fat sour cream , to taste (optional)

frozen whole kernel corn, thawed, roasted garlic-flavored vegetable oil (see tip below ), chicken broth, tomato soup, undiluted, pepper

chicken, seasoned with garlic powder, salt, pepper, and cumin, onion, garlic cloves, pressed, jalapeno, seeded and chopped, anaheim chilies , roasted and chopped, chicken stock, white corn, black beans, cooked and rinsed, cilantro, chopped, lime juice, cheddar cheese, corn tortillas

wagon wheel pasta noodles, extra virgin olive oil, chopped white onion, chopped sweet pepper (or bell peppers), minced garlic, cooked shredded chicken breasts, o oz can rotel diced tomatoes, mild, reduced-sodium chicken broth, corn, white beans, drained and rinsed, chili powder, ground cumin, dry ranch dressing mix, chopped fresh cilantro