278 chicken broccoli garlic low Recipes

  • Skinny Chicken & Broccoli Alfredo
    boneless skinless chicken breasts, grilled and cut into c... and
    11 More
    boneless skinless chicken breasts, grilled and cut into chunks (about 2 cups), broccoli florets , roasted, fettuccine, extra virgin olive oil, garlic, minced, flour, chicken broth, low fat low sodium, greek yogurt , plain fat free, skim milk, pepper, ground nutmeg, parmesan cheese, freshly grated
    25 min, 12 ingredients
  • Broccoli With Red Pepper Sauce
    broccoli floret, olive oil, garlic clove, minced and
    5 More
    broccoli floret, olive oil, garlic clove, minced, red bell peppers, seeded and coarsely chopped, onion, chopped, low sodium chicken broth or 1/2-3/4 cup, tarragon or 1 tbsp fresh , chopped, prepared horseradish
    22 min, 8 ingredients
  • Shrimp and Chicken Pan Roast
    bacon, cut into 1/4-inch dice, dry white wine and
    15 More
    bacon, cut into 1/4-inch dice, dry white wine, chicken breasts, boneless skinless , cut into 1-inch-wide strips, jumbo shrimp, peeled and deveined, fish stock (or canned low-sodium chicken broth) or 5 cups chicken stock (or canned low-sodium chicken broth), garlic, finely minced, onions or 2 tsp shallots, finely minced, celery seed, anise seed or 1 tsp fennel seed, fresh tarragon, leaves removed and chopped or 1 tbsp dried tarragon, broccoli florets, oysters, shucked (optional), milk, salt, fresh ground black pepper, cooked rice (optional), unsalted butter
    1 hour , 17 ingredients
  • Pasta With Chicken, Broccoli, and Sun-Dried Tomatoes
    unsalted butter and
    16 More
    unsalted butter, boneless skinless chicken breast , trimmed of fat and cut crosswise into 1/4-inch slices, onion, chopped fine (about 2/3 cup), table salt, garlic cloves, minced (about 2 tbsp), red pepper flakes, chopped fresh thyme leaves, all-purpose flour, dry white wine, low sodium chicken broth, broccoli, florets trimmed into 1-inch pieces (about 1 1/2 lb), pasta (such as penne , ziti, cavatappi, or campanelle), grated asiago cheese, plus extra for serving (1 cup), sun-dried tomato packed in oil, rinsed, patted dry , and cut into 1/4-inch strips (about 1 cup), minced fresh parsley leaves, ground black pepper, lemon, cut into wedges (optional)
    20 min, 17 ingredients
  • Broccoli Leek Soup
    broccoli (about 1 1/2 lb), olive oil, unsalted butter and
    8 More
    broccoli (about 1 1/2 lb), olive oil, unsalted butter, leeks, white and light green parts only, thinly sliced, baking potato, peeled and cut into 1-inch pieces, garlic clove, thinly sliced, low sodium chicken broth or 3 cups vegetable broth, salt, fresh ground pepper, half-and-half (optional), snipped chives
    45 min, 11 ingredients
  • Pork & Broccoli Stir-Fry
    lean boneless pork, chicken broth, cornstarch and
    10 More
    lean boneless pork, chicken broth, cornstarch, low sodium soy sauce, dry sherry, crushed red pepper flakes, onion (sliced ), frozen chopped broccoli (thawed & drained ), garlic (minced ), ginger (minced ), cooking oil, sliced water chestnuts (drained ), brown rice
    38 min, 13 ingredients
  • Low-Fat Italian Turkey Stew
    low-sodium chicken stock, tomato juice and
    11 More
    low-sodium chicken stock, tomato juice, turkey breast tenderloin , cut crosswise, cauliflower floret, broccoli floret, tomatoes, cut in 1/2 inch slices, halved fresh mushrooms, washed, frozen pearl onions, frozen gnocchi, garlic, sliced, dried oregano, fresh spinach leaves, cleaned, fresh basil leaf
    35 min, 13 ingredients
  • Cheesy Chicken Broccoli Linguini Cheesy Chicken Broccoli Linguini
    boneless skinless chicken breast halves and
    14 More
    boneless skinless chicken breast halves, linguine, dry weight, cheese whiz, canned low sodium chicken broth, canned mushroom slices, drained, broccoli florets, fresh, olive oil, divided, garlic powder, fresh garlic cloves, minced, butter, divided, red onion, chopped, hot sauce , west indies-type (yellow , substitute ( 1/2 tsp red pepper flakes), water, divided, salt, fresh parsley sprig, garnish
    30 min, 15 ingredients
  • Crock Pot Chicken-Vegetable Chowder Crock Pot Chicken-Vegetable Chowder
    boneless skinless chicken thighs (cut in 1-inch pieces) and
    11 More
    boneless skinless chicken thighs (cut in 1-inch pieces), fresh baby carrots, cut in halves (lengthwise), sliced fresh mushrooms, chopped onion, water, garlic powder, dried thyme leaves, ready-to-serve chicken broth, condensed fat free low-sodium cream of chicken and broccoli soup (98% fat free, with 30% less sodium), milk, all-purpose flour, green giant harvest fresh cut frozen broccoli (thawed )
    9 hour 10 min, 12 ingredients
  • Chicken Teriyaki with Broccoli Chicken Teriyaki with Broccoli
    chicken breast, chopped in 1 cubes, garlic cloves, minced and
    5 More
    chicken breast, chopped in 1 cubes, garlic cloves, minced, green onions, chopped, low-sodium chicken broth, teriyaki sauce, rice, cooked, broccoli, fresh, steamed
    30 min, 7 ingredients
  • Baked Penne With Chicken, Broccoli, and Mushrooms Baked Penne With Chicken, Broccoli, and Mushrooms
    white bread , torn into quarters, unsalted butter, melted and
    16 More
    white bread , torn into quarters, unsalted butter, melted, salt, broccoli , stalks discarded, florets trimmed into 1-inch pieces (1 1/2 lb.), penne, olive oil, cremini mushrooms, stems trimmed , brushed clean, and sliced thin, onion, minced, garlic cloves, minced, minced fresh thyme leave, all-purpose flour, white wine, dried porcini mushrooms, rinsed and re-hydrated, with soaking liquid reserved, low sodium chicken broth, heavy cream, boneless skinless chicken breasts , cut into 1-inch pieces, asiago cheese, shredded (about 1 cup), ground black pepper
    1 hour , 18 ingredients
  • Oriental Chicken Wraps Oriental Chicken Wraps
    vegetable oil, broccoli coleslaw mix and
    8 More
    vegetable oil, broccoli coleslaw mix, sliced fresh mushrooms, cooked diced chicken, fat-free low-sodium chicken broth, garlic pepper seasoning, low sodium soy sauce, cornstarch, balsamic vinegar (optional), flour tortillas
    20 min, 10 ingredients
  • Ginger-Lemon Chicken Skillet Ginger-Lemon Chicken Skillet
    bow tie pasta (makes 1 cup cooked ) and
    15 More
    bow tie pasta (makes 1 cup cooked ), boneless skinless chicken breasts, lemon slices, seeded, grated lemon zest, grated gingerroot, garlic clove, finely chopped, fresh lemon juice, fat-free low-sodium chicken broth, honey, low sodium soy sauce, cornstarch, extra light olive oil, broccoli floret, tomatoes, carrot, peeled and sliced thinly on the diagonal, fresh ground black pepper
    35 min, 16 ingredients
  • General Tso's Chicken (Take out Fakeout) General Tso's Chicken (Take out Fakeout)
    cornstarch, divided, cold water, low sodium chicken broth and
    11 More
    cornstarch, divided, cold water, low sodium chicken broth, garlic cloves (sliced ), fresh ginger (grated ), honey, low sodium soy sauce, red pepper flakes, broccoli (blanched ), boneless skinless chicken breast (cut into 1 inch pieces), salt, pepper, vegetable oil, cooked brown rice
    30 min, 14 ingredients
  • Broccoli Spears with Garlic Sauce Broccoli Spears with Garlic Sauce
    broccoli (about 1 head ), canola oil and
    4 More
    broccoli (about 1 head ), canola oil, garlic cloves, lightly smashed, asian oyster sauce, chicken stock or low-sodium broth, asian sesame oil
    25 min, 6 ingredients
  • Fettuccine With Garlic and Broccoli Rabe Fettuccine With Garlic and Broccoli Rabe
    olive oil, garlic cloves, low sodium chicken broth and
    8 More
    olive oil, garlic cloves, low sodium chicken broth, fettuccine, broccoli rabe, lemon zest, lemon juice, parmesan cheese, parsley, breadcrumbs, red pepper flakes
    20 min, 11 ingredients
  • 99 Calorie Broccoli Soup 99 Calorie Broccoli Soup
    vegetable stock or 1 cup chicken stock and
    6 More
    vegetable stock or 1 cup chicken stock, chopped broccoli (about 1/2 large bunch), garlic clove, minced, grated fresh gingerroot, soymilk or 1 cup skim milk, low sodium soy sauce, chopped red onion
    30 min, 7 ingredients
  • Mom's cheese broccoli soup Mom's cheese broccoli soup
    cube chicken boullion, fine egg noodles and
    8 More
    cube chicken boullion, fine egg noodles, frozen chopped broccoli, garlic powder, low-fat milk, onion flakes, pepper, salt, velveeta cheese, water
    30 min, 10 ingredients




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