163233 chicken broccoli alfredo lower fat Recipes

chicken breasts, skinless, boneless and trimmed of excess fat, season salt, olive oil, milk, heavy cream, imported parmesan cheese, grated, imported romano cheese, grated, egg yolks (from fresh jumbo eggs), salt and black pepper

chopped broccoli, chopped onion, fat free chicken broth, grated fat free cheese (cheddar or swiss), skim milk, cornstarch, pepper, scoops designer protein powder (natural flavor )

chopped onion, garlic cloves, minced, fat-free , less-sodium chicken broth, broccoli florets, reduced-fat milk, all-purpose flour, black pepper, light processed cheese, cubed (such as velveeta light)

chopped onion, garlic cloves, minced, fat-free , less-sodium chicken broth, broccoli florets, reduced-fat milk, all-purpose flour, black pepper, light processed cheese, cubed (such as velveeta light)

uncooked fettuccine, boneless skinless chicken breasts, cubed, onion, chopped, butter, garlic cloves, minced, salt, cayenne pepper, king arthur unbleached all-purpose flour, fat-free half-and-half, frozen peas, thawed, grated parmesan cheese

elbow macaroni, hard-cooked eggs, chopped, stalks celery, minced, frozen peas, thawed, low fat mayonnaise (such as hellmann s low fat), prepared yellow mustard, white sugar, white vinegar, celery seed, salt

hard boiled eggs, fat free sour cream, fat free yogurt, plain, mustard, salt, black pepper

eggs, cheese, shredded, non-fat milk, flour, garlic, minced, chicken, cubed, cooked, broccoli, chopped

whole wheat elbow macaroni, skim milk, smart balance butter spread, velveeta reduced fat cheese product, reduced-fat sharp cheddar cheese (divided ), salt (or to taste), black pepper (or to taste)

boneless skinless chicken breast halves (about 1 1/4 lbs.), egg, beaten, italian seasoned breadcrumbs, paprika (optional), alfredo sauce, shredded mozzarella cheese (about 2 oz), tomato, chopped

pizza dough, prepared alfredo sauce, frozen chopped spinach, cooked and drained, boneless chicken breasts, cooked or grilled and diced, sweet onion, thinly sliced, sliced black olives, well drained, feta cheese, crumbled, shredded mozzarella cheese, grated parmesan cheese

frozen pierogi (i use cheddar or onion or potato or onion), cooked chicken, cut into pieces (i use boneless skinless breasts , cooked in a skillet in olive oil, butter, or margarine), alfredo sauce, frozen peas, pimientos, drained, grated parmesan cheese, divided into 1/2 and 1/4 cup amounts

flour, sugar, baking powder, ground cinnamon, salt, non-fat vanilla yogurt, butter, melted, low-fat milk, egg, lightly beaten, strawberry jam, sugar, ground cinnamon

sliced mushrooms, boneless skinless chicken breasts, alfredo sauce (classico is my favorite but it really doesn tsp matter), no-boil lasagna noodles, ricotta cheese (you may have half left over for freezing and using another time), mozzarella cheese, parmesan cheese, parsley flakes, egg, balsamic vinegar, olive oil, oregano, pepper, yellow onion

graham crackers, crushed, margarine, melted, low fat cottage cheese (regular) or 2 lbs fat-free cottage cheese (regular), sugar, eggs, evaporated milk or 1/3 cup low-fat plain yogurt or 1/3 cup sour cream, melted margarine, vanilla

water, uncle ben s original long grain and wild rice blend, fat-free cream of chicken soup, nonfat milk, fat free cream cheese, cubed, salt, pepper, frozen broccoli, thawed and chopped small, sliced carrots, drained and chopped small

chicken stove top stuffing mix, water, boneless skinless chicken breast halves (1.5 lbs), frozen chopped broccoli, thawed, drained, fat-free condensed cream of chicken soup, nonfat milk, paprika, kraft 100% grated parmesan cheese

kosher salt, extra-virgin olive oil, garlic, minced, zucchini , thinly sliced into half-moons, skinless, boneless chicken breasts, freshly ground pepper, fettuccine (preferably whole wheat), all-purpose flour, cold low-fat milk (1%), evaporated nonfat milk, freshly grated parmesan cheese, chopped fresh parsley