137022 chicken blt creamy avocado melon Recipes

low-fat buttermilk, light mayonnaise, fresh lime juice, salt, ground red pepper, garlic clove, peeled, ripe avocado, peeled, seeded and mashed, diagonally cut french bread, 1/2 thick, preshredded parmesan cheese, romaine lettuce, chopped, diced roasted turkey breast, sliced scallions, chopped fresh cilantro

low-fat buttermilk, light mayonnaise, fresh lime juice, salt, ground red pepper, garlic clove, peeled, ripe peeled avocado, seeded and coarsely mashed, diagonally cut french bread (about 1/2 inch thick ), preshredded parmesan cheese, bagged chopped romaine lettuce, diced roasted turkey breast (about 8 oz), sliced green onions, chopped fresh cilantro

jalapeno pepper, seeded and sliced, garlic, chopped, vegetables oil, tomato paste, salt, honey, limes, juiced, chicken wings, rinsed and patted dry, lime , zested, avocado dip , recipe follows, avocado, chopped fresh cilantro leaves, lime juice, garlic, minced, salt, freshly ground pepper

avocado, lemon (cut in half ), chicken tenders or 1 chicken breast, whole wheat bread (or whatever you prefer), grated cheese (i use edam), garlic pepper seasoning, fresh ground black pepper, salt, crushed garlic (optional), tomato , slices (optional)

chicken bacon or 1 slice turkey bacon, cooked, egg, onion powder, salt and pepper, low-fat tortilla, low-fat mayonnaise, leaf lettuce, tomatoes, diced

melon, parma ham, parmesan cheese , shaved using a vegetable peeler (optional), mixed salad greens, red wine vinegar or 4 tbsp white wine vinegar, sugar, fresh mint leaves, olive oil, salt, pepper

melon (cantaloupe, peeled and chopped), soy cream (or single cream), egg white (whisked to firm peaks), sugar

melon, honey, lemons, apple juice, basil, handful mint, lemon sorbet

light philadelphia cream cheese, nonfat milk, flour, avocado, salt, pepper, pasta

avocado, ripe, flesh removed and seed discarded, banana (can use 1 frozen ), pistachios, shelled (unsalted is best , but salted is fine), coconut milk, vanilla extract, orange blossom water (optional) or 1 tsp rose water (optional)

head cauliflower, tomato, peeled, seeded and chopped, olive oil, lemon juice, cayenne pepper, ground coriander, salt, fresh ground black pepper, avocados, pitted and mashed, sour cream or 3 tbsp plain yogurt

wild pacific salmon fillets (6 oz. each), about 1 thick, avocado, peeled, pitted, and quartered, fat-free sour cream, reduced-fat or light mayonnaise, lemon juice, garlic, minced, hot-pepper sauce, salt, black pepper

blt macaroni salad, uncooked elbow macaroni, green onions, finely chopped, tomato, diced, diced celery, mayonnaise, white vinegar, salt, pepper, bacon, cooked and crumbled

blt pasta, olive oil, salt, white pepper, minced garlic, minced fresh basil, minced fresh oregano, diced roma tomatoes (about 3 tomatoes), diced red onion, fresh bacon pieces, cooked crisp and, crumbled (about 1/2 lb bacon ), pasta , cooked according to package directions, bibb lettuce, for garnish, warm olive oil in a 12-inch skillet over medium-low heat. when the oil is warm , but not popping, add salt, pepper, garlic, basil and oregano; cook 1 minute, stirring. add tomatoes, red onion and bacon pieces; cook 1 1/2 minutes. add pasta and toss all together. garnish with lettuce leaves.

boneless skinless chicken breasts (about 1 lb), sun-dried tomatoes packed in oil, fresh oregano, salt and pepper, mayonnaise, tomato paste, fresh oregano, chopped, pepper, bacon, cooked, very ripe tomatoes, sliced, romaine lettuce leaves, focaccia bread , 4 to 6 inches square,cut in half horizontally to make a top/bottom for sandwich

salsa, bacon dip, chopped fresh parsley, mixed salad greens, cooked chicken breasts, roma tomatoes, coarsely chopped, chopped cooked bacon, crouton