Directions:
- Put the chopped melon in the freezer for a couple of hours. This helps the ice cream machine along.
- Blend the melon with the sugar until very smooth and frothy.
- Add the cream and blend further.
- Pour the melon mixture into the ice cream machine until it has the consistency of soft ice cream. With the machine still going, add in the whisked whites . These will become incorporated into the ice cream making it softer.
- I have made this ice cream without the egg white sucsessfully.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 184.47 Kcal (772 kJ) | ||
| Calories from fat | 30.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.38g | 5% | |
|---|---|---|---|
| Sodium | 97.02mg | 4% | |
| Potassium | 549.52mg | 12% | |
| Total Carbs | 37.16g | 12% | |
| Sugars | 23.43g | 94% | |
| Dietary Fiber | 1.67g | 7% | |
| Protein | 3.21g | 6% | |
| Vitamin C | 10mg | 17% | |
| Calcium | 20.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 79.7 Kcal (334 kJ) | ||
| Calories from fat | 13.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.46g | 5% | |
|---|---|---|---|
| Sodium | 41.92mg | 4% | |
| Potassium | 237.43mg | 12% | |
| Total Carbs | 16.06g | 12% | |
| Sugars | 10.12g | 94% | |
| Dietary Fiber | 0.72g | 7% | |
| Protein | 1.39g | 6% | |
| Vitamin C | 4.3mg | 17% | |
| Calcium | 8.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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