600 chicken black beans rice pepper Recipes

spray cooking spray, garlic flavored, onion, chopped, garlic clove, minced, uncooked white rice , converted variety, fat free chicken broth, canned tomato puree , roasted variety, canned kidney beans, drained and rinsed, reduced-fat bacon, cooked, crumbled, chipotle chili sauce, dried oregano, salt, black pepper, fresh cilantro, chopped, scallion, chopped (green parts only )

olive oil, onion, coarsely chopped, green pepper, cored, seeded, and coarsely chopped, garlic cloves, minced, low-sodium tomatoes, chopped , with their juice, low sodium chicken broth, water, grain white rice, fresh basil, minced or 1 tsp dried basil, crumbled, carrots, peeled and sliced 1/2 in thick, boneless skinless chicken breast , s cut into 3/4 in cubes, frozen green beans, black olives, chopped, black pepper

wide rice noodles, pork or 1/2 lb beef or 1/2 lb chicken, heads gai lan, garlic cloves, chopped, chicken broth or 4 -8 oz water, cornstarch, sweet black soy sauce, preserved black bean, lightly rinsed, black pepper, sugar (optional), fish sauce

sherry wine (or rice wine), peanut oil (or corn oil), egg white, kosher salt, cornstarch, shrimp, peeled and de-veined, snow peas, ends cut off and strings removed, carrot, peeled and sliced (1/8-inch rounds), chinese fermented black beans (with salt--do not use ones seasoned with 5-spice powder), chopped green onions, minced fresh ginger, dried red pepper flakes, chicken broth, sherry wine, rice vinegar, sugar, soy sauce, water, peanut oil (or corn oil), cornstarch , disolved in, chicken broth

olive oil, onion, chopped, garlic, minced, frozen bell pepper strips, black pepper to taste, sweet white corn, hot salsa, chili powder, no-salt-added black beans, drained, black-eyed peas, rinsed and drained, chicken stock, cube chicken bouillon, water, uncooked long grain rice

boneless skinless chicken breast , sliced into bite-sized pieces, scallions, chopped, red bell pepper, cored, seeded, and sliced into strips, green beans , cut into bite-sized lengths, garlic cloves, minced, fresh grated ginger, chili pepper, minced, peanut oil, fresh coarse ground black pepper, water, oyster sauce, soy sauce, rice wine (or other dry white wine), sugar, cornstarch, chili-garlic sauce

butter, skinless, boneless chicken breast , cut into cubes, condensed cream of mushroom soup (regular, 98% fat free or 25% less sodium), milk, onion flakes, dried thyme leaves, crushed, ground black pepper, green beans, drained, uncooked instant white rice

pork tenderloin, frozen for 30 minutes, then thinly shaved with your sharpest knife, soy sauce, rice wine, szechuan peppercorns or 1/4 tsp fresh ground black pepper, chicken stock, spicy bean sauce, hoisin sauce, chili-garlic sauce, sugar, sesame oil, cornstarch, peanut oil or 1/4 cup vegetable oil, green beans, trimmed and snapped in half, garlic cloves, minced (1 tbsp), knob fresh ginger, peeled and minced, green onions, thinly sliced, toasted white sesame seeds

brown rice , rinsed three times and drained (instant or quick works, too, but not as well), water (adjust amount depending on type of rice and method used for cooking), mixed herbs, divided (herbes de provence or fine herbes, e.g.), garlic powder, divided, dark red kidney beans, drained and rinsed, pitted black olives, drained and rinsed (small), canned artichoke bottoms in water, drained, rinsed, and coarsely chopped, tomatoes, coarsely chopped or 2 cups grape tomatoes, carrots, shaved with a peeler into strips, stalks celery, washed and coarsely chopped, cucumber, peeled, seeded, and coarsely chopped, fresh parsley (chopped ), red onion, coarsely chopped , about 1 cup, roasted cashews (almonds work well, too), capers, sharp cheddar cheese, very coarsely chopped (may also use other sharp or tangy cheese, such as gruyere, feta, even blue), cooked chicken breasts, cold, coarsely chopped, mandarin orange segments, drained and rinsed, hass avocado, pitted, peeled, and chopped (1 large or two small), head bronze leaf lettuce, olive oil, red wine vinegar, balsamic vinegar, herb seasoning mix (fine herbes or some other commercial blend, your choice), lemon juice, salt & pepper

grain rice (converted), salt, extra virgin olive oil, divided, zucchini, cut into 1/2 inch dice, scallions, chopped (white and green parts ), garlic cloves, crushed through a press, fresh corn kernels (or thawed frozen corn kernels), pinto beans, drained and rinsed, low sodium chicken broth, divided, fresh ground black pepper , to taste

mango, diced small, diced red onion, diced red bell pepper, diced green bell pepper, chopped chives, lemon, juiced, honey, rice wine vinegar, salt and freshly ground black pepper, chicken stock, white rice, salt, butter, dried italian seasoning or 1/4 tsp dried oregano and 1/4 tsp dried thyme and 1/2 tsp dried parsley, grapeseed oil, white onion, diced, madras curry powder, all-purpose flour, vegetable stock, fresh ginger root (about 1 1/2-inch piece), garlic, lightly crushed with the side of a knife blade and minced, carrots, peeled and cut into 1/2-inch slices, head cauliflower, separated into florets, head broccoli, separated into florets, yellow squash , cut into 1/4-inch thick slices, zucchini , cut into 1/4-inch thick slices, edamame (japanese lima-type beans), fresh frozen corn, frozen okra , defrosted and sliced crosswise into 1/4-inch pieces, tomato paste, chopped tomatoes, leek tender white and green parts only , soaked in salt water and agitated to remove grit, sliced on the bias into 1/4-inch thick strips, jalapeno pepper, stem and seeds removed and sliced, salt and freshly ground black pepper

water, chicken, cut into 8 pieces (bone in. i use drumsticks and thighs and remove the skin), stewed tomatoes, salt, black pepper, smoked ham, cooked and cubed, rice, uncooked, onion, sliced, green cabbage, shredded, fresh green beans, quartered and stems removed, ground cinnamon, cayenne pepper

tomato, sliced thin, white onion, sliced thin, olive oil, salt and pepper, thyme, leaves removed, mojo criollo marinade, boneless skinless chicken breasts , cut through the side for prepared stuffing, bacon, sliced, basmati rice , box follow instructions, saffron threads, tomatillos, green peas, frozen, tomato, quartered, habaneros, onion, diced, salt and pepper, white vinegar, water, shallot, garlic cloves, onion, diced, vanilla bean, black coffee, molasses, cornstarch

soy sauce, unseasoned rice vinegar, scallions, white parts only, thinly sliced, firm tofu , cut into thirty-six 1 1/2-inch cubes, ground pork or 1 lb ground chicken or 1 lb ground turkey, scallions, green parts only, thinly sliced, soy sauce, chinese chili bean paste, fermented black beans, rinsed and finely chopped, cornstarch, minced garlic clove, beaten egg, salt, ground pepper

grain white rice, cooked, boneless chicken breast, peanut oil, soy sauce, green onion, chopped, garlic, minced, leeks, chopped, bean sprouts, chives, egg, salt, black pepper

yellow finnish potatoes or red potatoes, fat-free , less-sodium chicken broth, cut green beans (about 1/2 lb), garlic cloves, peeled, rice vinegar, extra-virgin olive oil, fat-free , less-sodium chicken broth, dijon mustard, salt, black pepper

soy sauce, rice vinegar, minced garlic, minced peeled ginger, sambal oelek (asian chili sauce), plum sauce, hoisin sauce, mirin (sweet rice wine), chopped fresh cilantro, sesame seeds, toasted, toasted sesame oil, canola oil, skinless, boneless chicken thighs, diced, diced carrot, diced celery, diced red bell pepper, diced sugar snap peas, diced red onion, minced peeled ginger, minced garlic, mung bean sprouts, halved, sliced shiitake mushroom caps, diced scallions, crushed peanuts, wonton wrappers, kosher salt, iceberg lettuce leaves , for serving, black sesame seeds

dried lily buds , tied into knots, fresh black shiitake mushrooms or 5 dried black shiitake mushrooms, dried wood ear mushrooms, small black, dried cellophane noodle, vegetable oil, shallot, sliced, garlic clove, minced, dried chili pepper flakes, oyster sauce, sugar, soy sauce, yellow bean paste, low sodium chicken broth, alaskan black cod, skin on, ginger, 1 inch piece peeled slivered, rice wine, scallion , cut into 2 inch pieces, fresh cilantro stems, cut into 2 inch pieces (garnish ), fresh ground black pepper , to taste