120 chicken asparagus tomatoes cheese Recipes

skinless, boneless chicken breast meat - cut into chunks, vegetable oil, alfredo sauce egg noodles mix, canned asparagus, drained, italian-style diced tomatoes, drained, mushrooms, drained, grated parmesan cheese

bow tie pasta, cut fresh asparagus (1-inch pieces), sliced fresh mushrooms, sweet red pepper, sliced, olive oil, minced garlic, cubed cooked chicken, water-packed artichoke hearts, rinsed, drained and quartered, prepared pesto, oil-packed sun-dried tomatoes, drained and chopped, salt, crushed red pepper flakes, shredded parmesan cheese, pine nuts, toasted

water, uncooked tricolor spiral pasta, cut fresh asparagus (1-inch pieces), boneless skinless chicken breasts , cut into 1-inch pieces, olive oil, tomatoes, chopped, reduced-fat caesar vinaigrette, green onions, chopped, grated parmesan cheese

uncooked angel hair pasta, olive oil, skinless, boneless chicken breast halves, cut into strips, sun-dried tomatoes packed in oil, drained and chopped (reserve oil), fresh asparagus, trimmed, yellow bell pepper , cut into strips, red bell pepper , cut into strips, prepared pesto, grated parmesan cheese, crushed red pepper flakes , or to taste (optional), grated parmesan cheese

tri-color spiral pasta, cooked and drained, sliced black olives, drained, asparagus, steamed (or roasted), grape tomatoes, parmesan cheese, fresh grated, cooked chicken breasts, chopped, own light balsamic vinaigrette salad dressing , and some extra to taste, fresh ground black pepper , to taste

sliced asparagus (1-inch), fresh linguine, bacon, slices (uncooked ), chopped onion, bottled minced garlic, dried oregano, tomatoes, reduced-sodium fat-free chicken broth, butter, salt, black pepper, fresh lemon juice, pre-shredded parmesan cheese, shaved parmesan cheese (optional)

chicken breast for every 2 people being served. i usually use boneless/skinless for this unless i am going to cook them over a wood fire. then i would use skin on and bone in, thick cut bacon (apple smoked or maple will add another flavor level). choose a bacon that you love the taste of., amounts of the vegetable you use depend upon how many people you are feeding . for only 2 i would use 1/2 of each color of bell pepper for example. for 8 i would probably use a whole or nearly whole bell pepper., red, green, yellow, orange bell peppers, cored , seeds removed, sliced into strips., vidalia onions (sweet and mild ) or red onions (zing) cut into strips, yellow and green squash cut slightly thick then in half, asparagus cut into 1 1/2 inch bites, grape tomatoes, garlic cloves left whole for now, mushrooms (your favorite type , of course!), fresh green beans, broccoli and cauliflower can be used too; but make them bite sized pieces, olive oil (have at least a cup or two available depending on how many you are cooking for. you need this to roast the vegetables and for making your croutons!), day old french or italian bread cut up into good sized bites, bigger than what would come in a box of croutons, i cut it up 1 1/2 to 2 inches., fresh grated parmesan or romano cheese, garlic granules , fresh cracked pepper, italian seasonings...or fresh marjoram, basil and thyme, (cut up the basil into small bits), some times i ll add some peas and corn to this as well. also optional would be a couple of boiled eggs..., kosher salt and fresh cracked black pepper (white pepper could be added, but it is going to add a significant jolt in the heat/pepper pop department!)

penne pasta, pesto sauce mix (you can used more depending on your taste), chicken breast, olive oil, garlic salt , to taste, oregano or italian seasoning , to taste, parmesan cheese, grated, sun-dried tomato , julienne cut, asparagus

farfalle (bow-tie pasta), chicken breast tenders, salt, freshly ground pepper, olive oil, fresh asparagus, chopped green onions (about 2 onions), olive oil, red bell pepper , cut into thin strips, sun-dried tomato pesto, shredded parmesan cheese, sliced ripe black olives (optional)

chicken, cut up, water, sliced onion, garlic clove, salt, salt pork, cubed, ham, cubed, bell pepper, chopped, garlic clove, crushed, tomato sauce, capers, green olives, oregano, red wine vinegar, ground black pepper, white rice, canned peas or 1 cup cooked peas, yellow asparagus (optional), pimientos (optional), grated parmesan cheese (optional)

fusilli or 1 lb penne pasta, grilled chicken breast strips (defrosted), sun-dried tomato packed in oil (sliced ), asparagus (cut in pieces and steamed ), classico alfredo with sun dried tomatoes, parmesan cheese

penne , prepared according to package directions (i always use dreamfields low carb ), marinara sauce, garlic, minced, mrs. dash chipotle sodium-free seasoning (or something similar), crushed red pepper flakes, dried dill, green onions, finely chopped (tops only ), fresh asparagus , cut into 1/2-inch pieces, sweet vermouth cooking wine (or sub white grape juice), lemon juice , to taste, chicken broth, kielbasa , sliced into coins and then cut in half, tomato paste (optional), blue cheese, crumbles

unsalted butter, plus extra for the baking dish, polenta or 2 cups coarsely ground yellow cornmeal, water or 1 quart chicken stock, milk, salt, olive oil, fresh asparagus, trimmed, fresh mint leaves, garlic cloves, lemon , juice of, pine nuts, toasted, olive oil, salt, grated parmesan cheese, cherries or 1 pint grape tomatoes, halved, null or 1/2 lb fresh mozzarella cheese, coarsely torn, olive oil, salt

extra-virgin olive oil, garlic cloves, minced, dried crushed red pepper, asparagus, stalks cut into 1/2-inch lengths, tomatoes, peeled, seeded, chopped, chicken stock or canned low-salt chicken broth, fresh basil, penne pasta, freshly grated parmesan cheese, chopped fresh italian parsley, chopped fresh basil

penne pasta, butter, shallot, minced, sliced baby portabella mushrooms, sized pieces fresh asparagus, chopped sun-dried tomatoes, chicken broth, marsala wine, rotisserie chicken, bones removed and meat cut into bite-size pieces, heavy whipping cream, softened butter, all-purpose flour, grated parmesan cheese (optional)

drained sun-dried tomato packed in oil, about 4 oz,sliced ,4 tbsp oil reserved, asparagus, trimmed & cut on diagonal into 1/2 inch pieces, uncooked peeled and deveined shrimp, chopped fresh basil, garlic, chopped, dried oregano, dry crushed red pepper (i added more b/cup i like it spicy), canned low sodium chicken broth, dry white wine, tomato paste, penne pasta, grated parmesan cheese

drained oil-packed sun-dried tomatoes, asparagus, trimmed , cut on diagonal into 1/2-inch pieces, uncooked shrimp, peeled, deveined, chopped fresh basil, garlic cloves, chopped, dried oregano, dried crushed red pepper, canned low-salt chicken broth, dry white wine, tomato paste, penne pasta, grated parmesan cheese

sun-dried tomato (they should be the oil-packed kind, sliced, 2 tbsp of the oil reserved), hot italian sausage, casings removed, artichoke hearts, frozen, asparagus, trimmed and cut into 1-inch pieces, garlic cloves, chopped, chicken broth, dry white wine, rigatoni pasta (any short tubular pasta is fine), parmesan cheese, shredded (plus extra for serving), fresh basil, chopped, flat leaf parsley, chopped, mozzarella cheese, cubed (optional), salt & fresh ground pepper