Penne with Shrimp, Asparagus, and Sun-Dried Tomatoes Recipe

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Penne with Shrimp, Asparagus, and Sun-Dried Tomatoes
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Ingredients:

Directions:

  1. Heat oil reserved from tomatoes in heavy large skillet over medium-high heat. Add asparagus and sauté until crisp-tender, about 5 minutes. Using slotted spoon, transfer asparagus to bowl. Add sun-dried tomatoes, shrimp, 1/4 cup basil, garlic, oregano, and crushed red pepper to same skillet and sauté until shrimp are just opaque in center, about 3 minutes. Transfer shrimp mixture to bowl with asparagus. Add broth, wine, and tomato paste to same skillet. Boil until sauce thickens slightly, stirring occasionally, about 6 minutes.
  2. Cook pasta in large pot of boiling salted water until tender but still firm to bite. Drain; return pasta to same pot. Add shrimp mixture, sauce, remaining 1/4 cup basil, and cheese to pasta. Toss over medium heat until warmed through and sauce coats pasta. Season with salt and pepper and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 707 Kcal (2960 kJ)
Calories from fat 351.48 Kcal
% Daily Value*
Total Fat 39.05g 60%
Cholesterol 100.01mg 33%
Sodium 2205.73mg 92%
Potassium 702.68mg 15%
Total Carbs 59.72g 20%
Sugars 5.44g 22%
Dietary Fiber 8.38g 34%
Protein 26.21g 52%
Vitamin C 23.8mg 40%
Iron 4.7mg 26%
Calcium 298.3mg 30%
Amount Per 100 g
Calories 136.39 Kcal (571 kJ)
Calories from fat 67.81 Kcal
% Daily Value*
Total Fat 7.53g 60%
Cholesterol 19.29mg 33%
Sodium 425.53mg 92%
Potassium 135.56mg 15%
Total Carbs 11.52g 20%
Sugars 1.05g 22%
Dietary Fiber 1.62g 34%
Protein 5.06g 52%
Vitamin C 4.6mg 40%
Iron 0.9mg 26%
Calcium 57.5mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.6
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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