135 chicken and spirals Recipes

olive oil, stalks celery, sliced thin, carrots, sliced thin, yellow onion, chopped, garlic cloves, minced, garbanzo beans or 1 (15 oz) can chickpeas, diced tomatoes, low sodium chicken broth or 2 cups vegetable broth, water, dried basil, dried thyme, dried oregano, crushed red pepper flakes, whole wheat spiral pasta, kale, cleaned and cut into 1 inch strips, salt and pepper

onion, chopped, carrot, sliced, olive oil, chicken broth, water, salt, pepper, white kidney or cannellini beans, rinsed and drained, uncooked small spiral pasta, sliced fresh escarole or spinach

uncooked whole wheat spiral pasta, onion, chopped, olive oil, garlic cloves, minced, king arthur unbleached all-purpose flour, reduced-sodium chicken broth or vegetable broth, fat-free milk, frozen chopped spinach, thawed and squeezed dry, grated parmesan cheese, reduced-fat cream cheese, lemon juice, snipped fresh dill, ground nutmeg, salt, cayenne pepper, crumbled feta cheese

italian turkey sausage links, casings removed, carrot, finely chopped, celery rib, finely chopped, onion, finely chopped, crushed tomatoes, reduced-sodium chicken broth, balsamic vinegar, crushed red pepper flakes, fat-free milk, uncooked whole wheat spiral pasta, prepared pesto, chopped ripe olives

cut fresh asparagus , cut into 1-inch pieces, uncooked spiral pasta, sliced fresh mushrooms, chopped green onions, garlic cloves, minced, olive oil, chicken broth, diced fresh tomatoes, pitted ripe olives, quartered, cornstarch, cold water, salt, pepper, grated romano cheese

cooked spiral shaped pasta (about 2 cups uncooked ), short thin turkey strips or 2 cups chicken strips, tomato, cut into 1/2 inch chunks, red bell pepper, cut into 1/2 inch chunks, zucchini, cut into 1/2 inch slices,each slice quartered, whole kernel corn or 1 cup frozen corn, thawed, cilantro or 1/2 cup parsley, chopped, picante sauce, reduced-calorie creamy garlic dressing, salt , optional

water, uncooked spiral pasta, uncooked medium shrimp, peeled and deveined, butter, king arthur unbleached all-purpose flour, milk, white wine or chicken broth, grated lemon peel, dill weed, garlic clove, minced, salt, white pepper, chopped green onions

evoo, onion chopped, mushrooms drained ( can use fresh ), red pepper chopped, zucchini or yellow squash chopped, garlic cloves minced, chicken broth, your favorite spaghetti sauce, red pepper flakes, cooked spiral noodles, half and half, chopped fresh basil (so important)

uncooked spiral or shell pasta, frozen fully cooked italian meatballs, thawed, chicken broth, diced tomatoes, undrained, frozen sliced carrots, thawed, kidney beans, rinsed and drained, meatless spaghetti sauce, sliced mushrooms, drained, frozen peas

fresh asparagus , cut into 1-1/2-inch pieces, tricolor spiral pasta, cooked and drained, diced cooked chicken, diced fully cooked ham, tomatoes, seeded and chopped, sliced ripe olives, zesty italian dressing, dill weed

fresh asparagus , cut into 1-1/2-inch pieces, tricolor spiral pasta, cooked and drained, diced cooked chicken, diced fully cooked ham, tomatoes, seeded and chopped, sliced ripe olives, zesty italian dressing, dill weed

uncooked whole wheat spiral pasta, boneless skinless chicken breasts, cubed, butter, divided, zucchini, chopped, chopped onion, king arthur unbleached all-purpose flour, half-and-half cream, process cheese (velveeta), cubed, dry whole wheat bread crumbs, butter, melted, salt

uncooked spiral shaped pasta, frozen italian meatballs, thawed, chicken broth, diced tomatoes, undrained, garlic, minced, frozen sliced carrots, thawed, kidney beans, rinsed and drained, spaghetti sauce, mushrooms, drained, frozen peas, dried thyme, hot sauce, salt and pepper

carrots, uncooked spiral pasta, onion, chopped, green or sweet red pepper, chopped, dried basil, garlic powder, crushed red pepper flakes, butter, cornstarch, cold water, chicken bouillon granules or 1 vegetable bouillon cube, lemon juice

cubed cooked chicken, cooked pasta (spirals, shells or wheels ), sliced celery, sliced green onions, drained pineapple tidbits, mandarin oranges, drained, kiwifruit, peeled and cut into chunks, mayonnaise, vegetable oil, cider vinegar, orange juice concentrate, salt, ground mustard, almonds, toasted

frozen chicken tenders (i keep bags of the frozen chicken breasts and chicken tenders in my freezer), yellow onion, sliced into wedges, green bell pepper, chopped into large, bite size pieces, tomatoes, garlic cloves, olive oil, dried italian herb seasoning, worcestershire sauce, whole wheat spiral pasta, cooked

tri-color spiral pasta, sharp white cheddar cheese , cut into cubes, mild cheddar cheese , cut into cubes, nitrate-free pepperoni, chopped, tomato, seeded and chopped, red bell pepper, seeded and chopped, yellow bell pepper, seeded and chopped, green onions, thinly sliced (including the tops), prepared light italian dressing (or more if desired), rotisserie chicken, cubes (instead of pepperoni)

uncooked tricolor spiral pasta, reduced-sodium chicken broth or vegetable broth, red wine vinegar, canola oil, garlic clove, minced, sugar, dried basil, salt, broccoli florets, halved cherry tomatoes, sweet red pepper , julienned, grated parmesan cheese