110 chicken and couscous with and orange Recipes

couscous, chicken or turkey stock (you can make this from bouillion cubes), juice and zest of 1/2 lemon, dried cranberries or cherries, dried, unsulphured apricots, chopped, dates, chopped, walnuts or brazil nuts, chopped, parsley, freshly chopped, oranges, peeled and segmented, salt, freshly ground black pepper, dressing, olive oil, balsamic vinegar

reduced-sodium chicken broth, divided, butter, divided, dry couscous, onion, finely chopped, garlic, minced, currants, pine nuts, ground cinnamon, salt and freshly ground black pepper, boneless pork loin chops , butterflied, orange marmalade

orange juice, fat-free , less-sodium chicken broth, golden raisins, uncooked couscous, hoisin sauce, honey, seasoned rice vinegar, chili garlic sauce (such as lee kum kee), five-spice powder, black pepper, salt, lamb loin chops, trimmed

boneless skinless chicken breasts, cut into 1-inch cubes, minced fresh gingerroot, garlic clove, minced, olive oil, chopped onion, chopped sweet red pepper, ground coriander, ground cumin, curry powder, ground cinnamon, cubed peeled sweet potatoes, reduced-sodium chicken broth, water, thawed orange juice concentrate, uncooked couscous, cornstarch, light coconut milk, minced fresh cilantro

makes 6 servings, generous 3/4 cup each, active time : 25 minutes, total time : 25 minutes, extra-virgin olive oil, chopped cauliflower florets (about 1 medium head ), salt, reduced-sodium chicken broth, freshly grated orange zest, orange juice, currants, whole-wheat couscous, sliced scallion greens, heat oil in a large saucepan over medium heat. add cauliflower and salt; cook, stirring, until softened, about 3 minutes. add broth, orange zest, juice and currants; bring to a boil over high heat. stir in couscous and scallions. remove from heat and let stand, covered, until the liquid is absorbed, about 5 minutes. fluff with a fork., nutrition information: per serving: 163 calories; 3 g fat (0 g sat, 2 g mono); 1 mg cholesterol; 31 g carbohydrate; 6 g protein; 6 g fiber; 239 mg sodium; 356 mg potassium., nutrition bonus : vitamin cup (78% daily value), folate (15% dv)., carbohydrate servings, exchanges : 1 1/2 starch, 1 vegetable, 1 fat

butter, sunflower oil, chicken breasts (i used skinless breasts to reduce fat content), onions, finely chopped, garlic cloves, crushed, ground cinnamon, ground ginger, ground turmeric, orange juice, clear honey, salt, fresh mint (to garnish ), couscous, salt, caster sugar, sunflower oil, ground cinnamon, grated nutmeg, orange blossom water (i used orange juice), sultanas, chopped walnuts, chopped dried apricot

water, salt, curry powder, couscous, uncooked, cubed cooked chicken breast (about 1/2 lb, skinned and boned)), drained canned garbanzo beans, chopped red cabbage, sliced green onions, sliced celery, grated orange rind, pepper, unsweetened orange juice, olive oil

cumin, cayenne pepper, white pepper, powdered coriander, ground cinnamon, dried lemon peel, dried parsley, olive oil, soy sauce, minced ginger paste, freshly grated orange peel, skinless chicken breasts, almonds, olive oil, red bell pepper (julienned), fresh arugula leaves, black sesame seed (cracked ), water, freshly-squeezed orange juice, uncooked couscous, turmeric, butter, dried parsley

currants or raisins, grated orange rind, orange marmalade, orange juice, low-sodium soy sauce, curry powder, skinned, boned chicken breast, cut into bite-size pieces, chopped red bell pepper, water, divided, uncooked couscous, chopped walnuts, toasted

couscous, chicken broth or turkey broth, juice and lemon, zest of, dried cranberries or 85 g cherries, dried apricots, chopped, dates, chopped, walnuts or 55 g brazil nuts, chopped, parsley, freshly chopped, oranges, peeled and segmented, salt & freshly ground black pepper, olive oil, balsamic vinegar

couscous, chicken stock, hot, orange juice, carrots, grated, fresh parsley, fresh, coarsely chopped, lamb cutlets , excess fat trimmed, dried mint, dried, low-fat yogurt, lemon juice, tahini (sesame seed paste), lemon wedge, to serve

low-sodium chicken broth, ground cumin, couscous, canned garbanzo beans, rinsed and drained, dried currants, chopped baby spinach leaves, crumbled feta cheese, extra-virgin olive oil, plus more for drizzling, kosher salt and freshly ground black pepper, red bell peppers, yellow bell pepper, orange bell pepper, water , as needed, fresh basil leaves, creme fraiche, extra-virgin olive oil, water, garlic clove, coarsely chopped, fresh lemon juice, sugar, salt, plus extra , as needed, freshly ground black pepper, plus extra , as needed

olive oil, eggplant, peeled and cut into 1/2-inch dice (1/2 lb.), zucchini, cut into 1/2-inch dice, onion, chopped, garlic cloves, minced, ground chicken, cooked couscous, firm white breadcrumb, chopped flat leaf parsley, chopped cilantro, grated fresh ginger, grated lemon peel, grated orange peel, ground cumin, salt, fresh ground pepper, cayenne, ground cinnamon, egg

canned low-salt chicken broth, salt, couscous, fresh orange juice, red wine vinegar, olive oil, grated orange peel, shredded cooked chicken, green onions, sliced, currants, minced fresh dill

vegetable oil cooking spray, flour , for dusting, two 9-inch unroll -and-bake store-bought pie crusts, such as pillsbury, low-sodium chicken broth, zest of 1/4 large orange, juice of 1/2 large orange (about 3 tbsp fresh orange juice), ground cumin, couscous, mandarin oranges in light syrup, drained and coarsely chopped, almonds, toasted and coarsely chopped, chopped fresh flat-leaf parsley, kosher salt and freshly ground black pepper, extra-virgin olive oil, fresh orange juice, red wine vinegar, kosher salt, freshly ground black pepper

water, salt, curry powder, couscous, uncooked, cubed cooked chicken breast (about 1/2 lb, skinned and boned)), drained canned garbanzo beans, chopped red cabbage, sliced green onions, sliced celery, grated orange rind, pepper, unsweetened orange juice, olive oil

water, orange juice, divided, curry powder, divided, salt, divided, uncooked couscous, extravirgin olive oil, honey, freshly ground black pepper, chopped skinless, boneless rotisserie chicken breast, honeydew melon cubes, seedless red grapes, halved, sliced fresh basil, chopped green onions, sliced almonds, toasted, mandarin oranges in light syrup, drained

nutmeg, grated, cracked black pepper, cinnamon, ground cardamom, cayenne or 1 pinch paprika, cumin, turmeric, curry powder (garam masala is good), salt, garlic cloves, crushed, gingerroot, grated, orange juice (or 1-2 oranges juiced), raisins, couscous, boiling water (or more ), onion, finely chopped, lean ground beef or 500 g minced chicken or 500 g ground lamb, carrots, grated, cabbage, finely shredded, red capsicum, finely diced (pepper), almonds (lightly toasted, or substitute with crushed nuts), pine nuts (lightly toasted ), oil