238416 chicken and black bean tacos weight watchers Recipes

chopped seeded tomato, chopped fresh cilantro, olive oil, cider vinegar, grated lime rind, fresh lime juice, salt, ground cumin, chili powder, black pepper, garlic clove, peeled, sliced iceberg lettuce, chopped ready-to-eat roasted skinned , boned chicken breast (about 2 breasts), chopped tomato, chopped green bell pepper, diced red onion, shredded reduced-fat sharp cheddar cheese, black beans, rinsed and drained, fat-free baked tortilla chips (about 4 oz)

olive oil, onion, chopped, black beans, rinsed and drained, green salsa (salsa verde), garlic powder, chili powder, ground cumin, taco shells (optional), shredded mexican cheese blend (optional), tomato, diced (optional), avocado, sliced (optional), shredded lettuce (optional)

cornmeal, pizza crust mix, taco sauce, tomatoes, seeded and chopped, canned black beans, frozen corn, chopped green chilies, green onions, chopped, shredded reduced-fat colby-monterey jack cheese, reduced-fat sour cream , optional

olive oil cooking spray, garlic, canned black beans, rinsed and drained, rolled oats, chili powder, kosher salt, divided, freshly ground black pepper, divided, corn tortillas, corn, thawed if frozen, red bell pepper, chopped, green chile, diced, scallions, chopped, juice of 2 limes, chopped fresh cilantro

black beans, drained, ground cumin, olive oil, divided, fresh lime juice, coleslaw mix, green onions, chopped, chopped fresh cilantro, white or yellow corn tortillas, crumbled feta cheese, bottled chipotle hot sauce or other hot sauce

black beans, drained, ground cumin, olive oil, divided, fresh lime juice, coleslaw mix, green onions, chopped, chopped fresh cilantro or 1/3 cup parsley, corn tortillas (white or yellow ) or 4 wheat flour tortillas, crumbled feta cheese, bottled chipotle hot sauce or hot sauce

baking potato, rinsed and drained black beans, ground cumin, salt, pepper, shredded lettuce, diced tomatoes (i use grape tomatoes), salsa, shredded low-fat cheese, green onions, chopped

ground turkey or beef, torn leaf lettuce, tomato, chopped, canned black beans, rinsed and drained, catalina salad dressing, nacho-flavored tortilla chips

deep tostado shells, lettuce, shredded, refried black beans or 5 cups refried beans, cooked chicken, shredded or diced, fresh tomatoes, diced, salsa, hot, medium or mild, black olives, sliced, monterey jack cheese, grated (or your choice ), sour cream, avocados, peeled, pitted & sliced

vegetable oil, yellow onion, chopped, green bell pepper, chopped, garlic cloves, minced, tomatoes , including juice, slightly pureed, prepared salsa, ground cumin, salt (to taste), fresh ground black pepper, dried oregano, black beans, drained and rinsed, cubed cooked chicken breasts, corn tortillas, grated monterey jack cheese, plain nonfat yogurt, sour cream, avocado , slices, sliced green onion, chopped black olives

olive oil, onion, finely chopped, garlic cloves, minced, boneless skinless chicken breast, cubed, chicken broth, chili powder, ground cumin, black beans, drained & rinsed, diced tomatoes, corn

black beans, stewed tomatoes, taco seasoning, ground beef, soft tortilla

black beans, drained and rinsed, diced tomatoes with green chilies, taco seasoning, tortilla chips, iceberg lettuce

ground beef, chopped onion, taco seasoning mix, ranch dressing mix, ground cumin, diced tomatoes, black beans, rinsed and drained, whole kernel corn, drained, diced tomatoes with mild green chilies, shredded cheddar cheese

boneless skinless chicken breasts, cut into bite-size pieces, chopped onion, garlic cloves, minced, black beans, undrained, minced fresh parsley, ground cumin, pepper, corn tortillas (6 inches), warmed, shredded reduced-fat cheddar cheese, chopped fresh tomatoes

vegetable oil, bacon, cut into small dice, onions, diced, ribs celery, cut into small dice, chopped fresh thyme, garlic, chopped, lemons, juiced, canned black beans, rinsed and drained, divided, chopped fresh parsley, baking powder, all-purpose flour, eggs, whisked, grated cheddar, salt and freshly ground black pepper, vegetable oil, for frying, hot sauce, mayonnaise, cornmeal, all-purpose flour, chopped fresh chives, for garnish

black beans, drained, ground cumin, olive oil, divided, fresh lime juice (or more ), coleslaw mix or 2 cups shredded cabbage, green onions, thinly sliced, chopped fresh cilantro, corn tortillas (white or yellow ), crumbled feta cheese, hot sauce

no-salt-added black beans, rinsed and drained, corn tortillas, shredded cheddar cheese, shredded romaine lettuce, grated carrots, salsa