143503 chick pea carrot sweet potato jan Recipes

carrots, sweet potatoes, butter, cinnamon, nutmeg, mace (optional)

red bell pepper, olive oil, onion, chopped, celery stalk, chopped, garlic, minced, water, vegetable broth, tomatoes, chopped, black-eyed peas, drained and rinsed, sweet potatoes, drained and cut into chunks, brown sugar, cinnamon, cayenne pepper, crushed red pepper flakes, bay leaf, dried thyme, dried basil, dried oregano, dried rosemary, garlic powder, onion powder, mustard powder, cumin, coriander, salt and cracked black pepper to taste, chopped fresh parsley

butter, chopped onion, chicken broth, chopped carrots, sweet potato (peel and chop ), sugar, curry, nutmeg, salt, lemon juice, plain yogurt (or mayo if you want non-dairy), french-fried onions (like used in the traditional green bean casserole), craisins, chow mein noodles, dried banana pieces (chop ), roasted peanuts, flaked coconut

thick) slices carrot, sweet potato, peeled and cut into 2-inch wedges, vegetable oil, dried apricots , cut into 1/4-inch strips, brown sugar, golden raisins, salt, freshly ground black pepper, ginger ale, cranberry juice cocktail, fresh orange juice

carrots, sliced, water, light butter or light margarine, sweet potatoes, drained, sweet potatoes, drained, light sour cream, sugar, grated lemon rind, ground nutmeg, salt, ground black pepper, ground red pepper

carrots, sweet potatoes, peeled and sliced, brown sugar , packed, salt , to taste, pepper , to taste, margarine, tart apples, peeled and sliced, water

carrots, well washed, chopped, sweet potatoes, chopped, sour cream (or creme fraiche), butter, salt & pepper

sweet potato peeled and cut in 1-1/2 chunks, carrots peeled and cut in 1-1/2 chunks, water, vegetable oil, chopped onion, minced garlic, jalapeno pepper minced, fresh ginger grated, curry powder, chickpeas drained and rinsed, salt

sweet potatoes, peeled and cubed, purple onion, quartered and thinly sliced, vegetable oil, garlic cloves, minced, dried basil, dried thyme, ground cumin, ground coriander, lime juice, mango chutney, black-eyed peas, rinsed and drained, chopped fresh italian parsley, salt, pepper

carrots, sliced, water, butter or margarine, sweet potatoes, drained, sweet potatoes, drained, sour cream, sugar, grated lemon rind, ground nutmeg, salt, ground black pepper, ground red pepper

carrots, sliced, water, butter or margarine, sweet potatoes, drained, sweet potatoes, drained, sour cream, sugar, grated lemon rind, ground nutmeg, salt, ground black pepper, ground red pepper

sweet potato, carrots, sweet onion, fresh ginger, chicken broth or 4 cups vegetable broth, salt, white pepper

all-purpose flour, sugar, brown sugar, baking powder, baking soda, salt, ground cinnamon, ground allspice, coarsely shredded carrots, low-fat milk, low-fat buttermilk, light ricotta cheese, mashed cooked sweet potato, vegetable oil, vanilla extract, egg white, egg

sweet potatoes, carrot, diced, orange juice, nutmeg, brown sugar, pecans, chopped, ranch dressing

evoo, butter, puree of chipotle in adobo , medium to spicy heat level (freeze the remainder in a plastic baggie), ground coriander , 1/3 palmful, ground cumin , 1/3 palmful, paprika , 1/3 palmful, garlic, chopped, onions, chopped, crisp apple, peeled and chopped, ginger root, finely chopped or grated, a little freshly grated nutmeg, a pinch of ground cinnamon, salt and freshly ground black pepper, chicken stock, plus extra to reheat, honey, kabocha , butternut squash or pumpkin, peeled and chopped (or leftover roasted), organic carrots, peeled and chopped, sweet potatoes, peeled and chopped, lemon or orange juice, crumbled browned mexican chorizo, chopped red onions or scallions, toasted pumpkin seeds, creme fraiche, shredded smoked cheddar or smoked gouda, chopped fresh parsley or cilantro

all-purpose flour, sugar, brown sugar, baking powder, baking soda, salt, ground cinnamon, ground allspice, coarsely shredded carrot, low-fat milk, low-fat buttermilk, light ricotta cheese, mashed cooked sweet potato, vegetable oil, vanilla extract, egg white, egg

olive oil, onion (8 oz.), peeled and chopped, garlic, peeled and minced, minced fresh ginger, curry powder, ground cumin, cayenne, garbanzos, drained and rinsed, carrots, peeled and chopped, sweet potato (about 1 lb.), peeled and cut into 1-inch chunks, fat-skimmed chicken broth, lemon juice, salt and pepper

onion, baby carrots, sweet potato, stalks of celery, olive oil