815 chick fredo Recipes

sweet corn, drained, black beans, drained (or chick peas), red onion, chopped, red pepper , choppped, fresh coriander (cilantro), chopped, fresh tomato, chopped, lime juice (opt or salsa), rice, cooked

cumin, cinnamon, paprika, garlic, cayenne pepper, onions, diced, tomatoes, crushed, canned, chick peas, organic chicken cooking stock, sugar, salt, black pepper, spinach, balsamic vinegar, olive oil

garbanzo beans, olive oil, salt, ground cumin, ground coriander, chili powder, sweet paprika, ground cinnamon, ground allspice, ground ginger, cayenne pepper

ground turkey, diced tomatoes, chick peas, black beans, tomato puree, corn, white onion

potatoes, oil, onions, medium, chopped, garlic, minced, ginger, grated, cumin, coriander, curry, tomatoes, chopped, peas , chick, chili pepper, minced, lemon juice

zucchini, fresh sliced mushroom, onion, chopped, garlic, minced, rosemary, thyme, crushed red pepper flakes, vegetable stock, crushed tomatoes, chopped parsley, lemon juice, chick peas, uncooked pasta

white sugar, white vinegar, extra virgin olive oil, stalks celery, chopped, green bell pepper, seeded and chopped, red onion, chopped, frozen corn, chick peas, dark red kidney beans

whole-wheat spaghetti, dry, olive oil, garlic, kale, chick peas, harissa, salt

links of chorizo or italian sausage, 1/2 of 1 diced; balance quartered, olive oil, half a cup) uncooked chick peas, green pepper, chopped, onion, chopped, garlic, minced, cubes chicken stock cubes, canned tomato sauce

spaghetti , multigrain, red peppers, medium, broiled, garlic, crushed, onion, medium, sliced, chili powder, tomatoes , plum, parmesan cheese , kraft, peas , chick

onion, chick peas, olive oil, garlic, tomato paste, diced tomatoes

boneless skinless chicken breasts, chick peas, corn, black beans, zucchini, yellow squash, onion, diced tomatoes, low fat sour cream

onion, garlic, chicken breast, skinless, bell pepper, mashed, green onion, tomato, mushroom, bulgur wheat, zuchinni, water, chick peas, olive oil

chicken, thigh , meat only, chicken broth, kidney beans, yellow onion, red bell pepper, diced chilies, carrots, stalks celery, frozen peas, frozen green beans, frozen spinach, brown rice, cooked

stalk, large (11 -12 long) celery, carrots, baby, onions, raw garlic, fresh boneless skinless chicken breasts, thyme, spices ground black pepper, fat free cream of chicken soup, frozen sweet peas, bisquick heart smart, milk, nonfat , fluid

whole wheat pasta (rigatoni), extra virgin olive oil, smart bacon , cut into small pieces, onion, chopped, garlic minced, carrot, peeled and grated, marsala, diced tomatoes , with juice, rosemary (dried or ground ), bay leaf, smart strips chick n, ground nutmeg, balsamic vinegar, heavy cream, baby spinach, parmesan, grated, basil leaves , torn

olive oil, onion, chopped celery, chopped carrot, garlic, ground cumin, paprika, ground ginger, ground turmeric, freshly ground black pepper, salt, ground cinnamon, ground red pepper, water, tomato paste, chickpeas (garbanzo beans), rinsed and drained, diced tomatoes, undrained, chopped fresh cilantro, fresh lemon juice

smart strips chick n, smart bacon, whole wheat rigatoni (or penne), broccoli (flowerets only), red bell pepper, onion, garlic, olive oil, shredded parmesan cheese