987 chia surprise Recipes

butter (melted ), light brown sugar, vanilla extract, eggs, bananas (very ripe with brown spots), whole wheat flour, chia seeds, baking powder, baking soda, salt, nutella (chocolate hazelnut spread)

coconut milk (in carton, not canned ) or 2 cups almond milk, saffron strands, chia seeds, liquid sweetener , of your choice such as coconut nectar, agave, raw honey and maple syrup, ground cardamom, raw almonds, soaked for 8-12 hours, pistachios, raisins (optional) or 1 tbsp currants (optional), coconut flakes

clementines, low-fat milk, chia seeds, agave nectar, grated nutmeg

chia seeds, vanilla yogurt, mango juice, fresh blueberries, fresh mango chunks, vanilla extract

butter, olive oil, onion, chopped, basmati rice, orzo pasta, chicken broth, salt and pepper, italian spices, parmesan cheese (optional)

tomatoes, chopped and seeded, chopped granny smith apple, chopped cucumber, corn, chopped red pepper, chopped scallion, chopped red onion, fresh lime juice, jalapeno, chopped, balsamic vinegar, sugar, salt and pepper

chia powder, warm water, whole wheat flour, cornstarch, baking soda, baking powder, nutmeg, salt, shortening, salted butter, sugar, brown sugar, golden syrup, vanilla, thick-cut rolled oats, chocolate , rocks or 100 g candy coated

chia seed, water, flour, buckwheat flour, cocoa, baking powder, salt, instant coffee granules, whole milk, egg nog, demerara sugar, canola oil, honey, vanilla

whole wheat flour, wheat germ, baking powder, baking soda, salt, brown sugar, butter, melted, egg, buttermilk, any flavor fruit jam

rolled oats, black chia seeds, sliced almonds, dried cherries, coconut flakes, golden raisins, raisins, sunflower seeds, chopped walnuts, maple syrup, ground cinnamon, vanilla extract, kosher salt, yogurt , for serving

pineapple chunks, leave lacinato kale, chia seeds, pure water, agave, ice cubes

potatoes, peeled and diced, water, onion, chopped, butter, cubed, all-purpose flour, scoop lifemax signature grain (or 10g generic sliced chia grain), salt, dried thyme, dried rosemary, crushed, pepper, milk

chia seed, raisins raisins, seedless, oats, regular and quick and instant, unenriched, unthawed blueberries, walnuts , english

fine sea salt, ground almonds, grated bath soap , bar, glycerin, almond oil, vitamin e , capsules, essential oils or fragrance oil (optional)

chia seeds, whole wheat flour, rolled oats, baking soda, salt, cinnamon, applesauce, coconut oil, brown sugar, vanilla

chia seeds, unsweetened chocolate, margarine, eggs, sugar, vanilla, flour

chia (salba) seeds, unsweetened vanilla almond breeze, hot, water, cocoa powder, sweetener (i used splenda, agave nectar, honey, etc work well), vanilla extract

chia seeds, cinnamon, frozen fruit, sccop soy protein powder, skim , soy or almond milk