Chia's Luxury Almond Salt Scrub Recipe

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Chia's Luxury Almond Salt Scrub
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Ingredients
7
Count
Nutrition
191
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Mix salt, almonds and soap in a glass bowl.
  2. Pierce or cut the vitamin capsules and add together with the glycerin and almond oil to the salt mixture, mix well and then add the fragrance oil.
  3. Transfer to a jar, plastic preferred, and use twice a week as a body scrub when having a bath or shower.
  4. When using it in the shower make sure you are on a non-slip surface.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 190.52 Kcal (798 kJ)
Calories from fat 165.85 Kcal
% Daily Value*
Total Fat 18.43g 28%
Sodium 14148.39mg 590%
Potassium 62.64mg 1%
Total Carbs 5.87g 2%
Sugars 0.45g 2%
Dietary Fiber 0.91g 4%
Protein 1.9g 4%
Iron 0.3mg 2%
Calcium 30.1mg 3%
Amount Per 100 g
Calories 302.26 Kcal (1266 kJ)
Calories from fat 263.12 Kcal
% Daily Value*
Total Fat 29.24g 28%
Sodium 22446.27mg 590%
Potassium 99.38mg 1%
Total Carbs 9.32g 2%
Sugars 0.72g 2%
Dietary Fiber 1.44g 4%
Protein 3.02g 4%
Iron 0.4mg 2%
Calcium 47.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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