Directions:
- Grate 1/2 tsp zest from clementines into airtight container. Add milk, chia, agave, and nutmeg. Cover, shake, and refrigerate until thick (about 10 hours). Peel and segment clementines; refrigerate. Top pudding with clementines.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1541.74 Kcal (6455 kJ) | ||
| Calories from fat | 187.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.88g | 32% | |
|---|---|---|---|
| Cholesterol | 12.2mg | 4% | |
| Sodium | 118.35mg | 5% | |
| Potassium | 869.7mg | 19% | |
| Total Carbs | 343.14g | 114% | |
| Sugars | 313.79g | 1255% | |
| Dietary Fiber | 23.13g | 93% | |
| Protein | 18.87g | 38% | |
| Vitamin C | 73.7mg | 123% | |
| Iron | 4.7mg | 26% | |
| Calcium | 723.2mg | 72% | |
| Amount Per 100 g | |||
| Calories | 285.67 Kcal (1196 kJ) | ||
| Calories from fat | 34.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.87g | 32% | |
|---|---|---|---|
| Cholesterol | 2.26mg | 4% | |
| Sodium | 21.93mg | 5% | |
| Potassium | 161.15mg | 19% | |
| Total Carbs | 63.58g | 114% | |
| Sugars | 58.14g | 1255% | |
| Dietary Fiber | 4.29g | 93% | |
| Protein | 3.5g | 38% | |
| Vitamin C | 13.7mg | 123% | |
| Iron | 0.9mg | 26% | |
| Calcium | 134mg | 72% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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