187 chia orbs Recipes

white wheat flour (i used spelt), cocoa powder (unsweetened ), non-aluminum baking powder, baking soda, flax seed (or chia seeds...ground fine), filtered water, celtic sea salt, organic blueberries (organic please), balsamic vinegar, maple syrup (you can use date syrup or other liquid sweetener), blueberries (for serving)

unsalted butter (or vegan margarine for baking like earth balance buttery sticks), organic coconut oil, sea salt, sucanat or 2 tbsp dark brown sugar, vanilla-flavoured stevia (or 2 more tbsp sugar), vanilla extract, whole wheat pastry flour, fresh strawberries, roughly chopped, tart cherry juice, vanilla-flavoured stevia, chia seeds (or white salba if you prefer)

rolled oats, greek yogurt, low-fat milk, mashed banana, natural-style peanut butter (just peanuts, no sugar or salt added), raw cacao powder, chia seeds, fine sea salt

rice milk or 16 -20 oz coconut milk, sun-ripened pear, berries, avocado, ice, honey (optional) or 1 tsp agave nectar (optional), vanilla extract (optional) or 1/8 tsp cinnamon (optional), chia seeds (optional)

apple (preferably organic ), walnuts, chopped, nut butter (i used hazel ), berries (optional), chia seeds, coconut flakes, cinnamon

baby arugula or 2 cups baby spinach, grape tomatoes (approx ), strawberry, chopped, blueberries, kiwi, chopped, alfalfa sprout (or clover sprouts), apple, chopped, almonds (approx ), chia seeds , to sprinkle on top, goat cheese (low fat ) or 1/4 cup feta (low fat) or 1/4 cup blue cheese (low fat), raspberry vinaigrette dressing

oatmeal (not 5 minute oats), almond milk (blue diamond almond coconut is the best), chia seeds (good for you !) (optional), raisins, cardamom, cinnamon, vanilla extract, ground ginger, nutmeg, shredded coconut

almonds, roughly chopped, almonds, finely chopped, raw sunflower seeds, cacao , nibs, chia seeds, toasted coconut, honey, almond butter, cocoa powder, water, currants, dark chocolate chips

millet, apple juice, water, egg whites, raw honey, pure vanilla extract, pureed bosc pears, ground chia seeds, pecans, chopped, dried cranberries, dried apple, chopped, bosc pear, diced small, ground cinnamon, rock salt

pre-hydrated chia seeds (or 1 tbsp dried, ** see below for instructions & nutritional information), dry whole grain, uncooked , hot cereal (i.e. wheatena, country spice-with flax seed, soy & wheat, or organic old fashioned oats), organic coconut oil, organic flax seed oil, organic sesame seeds, frozen organic strawberries or 6 equivalent of frozen berries, banana, almond milk (diamond brand, original) or 8 oz hazelnut milk, agave syrup (adjust to taste), liquid, multi-vitamin (optional), ice cubes

quinoa, chia seeds, water, cinnamon stick, almond milk, coconut nectar

peanut butter or 1 cup almond butter, coconut oil, softened, honey, glycerin (or use all honey), dropperful liquid stevia, vanilla, maca, powder, chia seeds, ground flax seeds, rolled oats, dried fruit (cranberry, raisin. coconut etc) (optional), semi-sweet chocolate chips (optional)

vegan plain yogurt (i used vanilla coconut yogurt.), chia seeds (or egg replacer for 1 egg), raw sugar (i used coconut sugar), vanilla extract, gluten-free flour or 1 1/2 cups rice flour, salt, baking powder, baking soda, rhubarb, sliced into 1/4-inch-thick pieces

gluten-free flour (see gluten free flour blend), xanthan gum or 1/2 tsp guar gum, chopped walnuts, salt, ground flax seeds, ground chia seeds, butter, baking cocoa or 1/4 cup carob powder, eggs , beaten until frothy, brown sugar, pure vanilla extract, soft butter, boiling water, icing sugar, cocoa, drops peppermint extract

mandarin oranges, banana, pineapple chunk, stalk celery, carrot, chia seeds, spinach leaves, fresh parsley, almond milk, real vanilla

whole wheat flour or 3/4 cup white flour, oats, ground to powder, carrots or 2 apples or 2 zucchini, shredded, eggs, unsweetened cocoa powder (i use up to 1 1/4 cup if want dark dark chocolate tasting brownies), sugar (i use brown , turbinado, or a mix of sugar & honey. can use less), water, boiling, nonfat milk or 1/2 cup applesauce, plain fat-free yogurt (i used greek since i had it on hand), ground flax seeds (optional), chia seeds (optional), baking soda, salt, vanilla, semi-sweet chocolate chips

pumpkin puree (fresh or canned ), fat free greek yogurt (i use plain , you could use vanilla or low fat if you wish), scoop vanilla protein powder (i use a 100 calorie powder), unsweetened vanilla almond milk, chia seeds, cinnamon, pumpkin pie spice, vanilla extract, artificial sweetener, of your choice (i used 1/2 packet of stevia ), ice cubes

oatmeal, sugar, salt, baking powder, chia seeds, ground flax seeds, apples, peeled and grated, cinnamon (ground ), nutmeg (ground ), canola oil, water, egg, dried cranberries