Strawberry Tartlettes Recipe

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Strawberry Tartlettes
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Ingredients:

Directions:

  1. In a bowl, cream together butter, coconut oil, salt, Sucanat and stevia until light.
  2. Add vanilla and beat in, then beat in the flour until a stiff dough forms.
  3. Wrap in plastic and refrigerate 4-24 hours.
  4. For filling:.
  5. Puree the strawberries with cherry juice and stevia.
  6. Add the chia seeds and pulse inches
  7. Pour into a bowl, cover and chill 1 hour.
  8. Assembly / baking:.
  9. Preheat oven to 325°F.
  10. Break dough into small pieces and, using your fingers, pat into the bottom and up the sides of a mini-muffin tin to form a shell .
  11. Spoon a tsp of strawberry filling into each shell.
  12. Bake for 30 minutes.
  13. Cool completely in the tin before carefully unmoulding.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.54 Kcal (1108 kJ)
Calories from fat 183.51 Kcal
% Daily Value*
Total Fat 20.39g 31%
Cholesterol 22.86mg 8%
Sodium 103.45mg 4%
Potassium 40.92mg 1%
Total Carbs 18.76g 6%
Sugars 5.09g 20%
Dietary Fiber 2.72g 11%
Protein 2.45g 5%
Vitamin C 8.4mg 14%
Vitamin A 0.2mg 7%
Iron 0.7mg 4%
Calcium 31.5mg 3%
Amount Per 100 g
Calories 279.15 Kcal (1169 kJ)
Calories from fat 193.64 Kcal
% Daily Value*
Total Fat 21.52g 31%
Cholesterol 24.12mg 8%
Sodium 109.16mg 4%
Potassium 43.18mg 1%
Total Carbs 19.79g 6%
Sugars 5.37g 20%
Dietary Fiber 2.87g 11%
Protein 2.59g 5%
Vitamin C 8.9mg 14%
Vitamin A 0.2mg 7%
Iron 0.7mg 4%
Calcium 33.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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