371 cheryl matthew popsicles Recipes
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all-bran cereal , extra fiber and6 Moreall-bran cereal , extra fiber, apple, diced (or if you prefer another fruit that would be fine too or you could even try a weight watchers yogurt), juice , containing the acai berry (i ve tried v8 fusion and also tropicana pure), splenda sugar substitute (or whatever your taste prefers), ground cinnamon, wheat germ, water (or as much as you prefer, i don tsp measure, i just pour it in)6 min, 7 ingredients
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raisins, water and11 Moreraisins, water, light butter (i use keller s light stick butter), ground cinnamon, ground nutmeg, all-purpose flour, whole wheat flour, extra large egg, beaten, unsweetened applesauce, artificial sweetener, i use splenda, baking soda, vanilla extract, toasted wheat germ25 min, 13 ingredients
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yellow cake mix , pillsbury moist supreme classic and9 Moreyellow cake mix , pillsbury moist supreme classic, vegetable oil, eggs, room temperature, crushed pineapple in juice, granulated sugar, french vanilla instant pudding, nonfat milk, cold, heavy whipping cream, granulated sugar, sweetened flaked coconut , toasted if you would like52 min, 10 ingredients
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betty crocker super moist white cake mix, vegetable oil and6 Morebetty crocker super moist white cake mix, vegetable oil, egg white , plus, egg whites, vanilla extract, nestle swirled holiday morsels, the red & green ones are beautiful in this cookie, sweetened flaked coconut, craisins45 min, 8 ingredients
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lean ground beef, bob evans zesty hot sausage roll and14 Morelean ground beef, bob evans zesty hot sausage roll, garlic, minced, onion, chopped (optional), tomato sauce (i use 4-8 oz cans of contadina or hunts), tomato paste (i use 2-6 oz cans of contadina), salt, pepper, dried basil, parsley flakes, fat-free cottage cheese, fat-free ricotta cheese, eggs, reduced-fat parmesan cheese, grated, whole wheat lasagna noodles (i use hodgsdon mills), fat free mozzarella cheese (i use the weight watchers shredded mozzarrella)405 hour 20 min, 16 ingredients
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canned pumpkin, light soymilk , i use silk plain light and6 Morecanned pumpkin, light soymilk , i use silk plain light, better n peanut butter spread, fat free egg substitute, bisquick reduced-fat baking mix, splenda granular, sugar substitute, pumpkin pie spice, vanilla extract1 hour , 8 ingredients
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boneless skinless chicken breasts , chopped into bite siz... and15 Moreboneless skinless chicken breasts , chopped into bite sized pieces, great northern beans, drained and rinsed, white corn, drained, taco seasoning, garlic, minced, cumin, oregano leaves, salt-free all-purpose seasoning , i use a brand called cracker girl, parsley flakes, chili powder, salt, pepper, green chilies, chopped, fat-free cream of chicken soup, reduced-sodium fat-free chicken broth, cheddar cheese, shredded (optional)8 hour 20 min, 16 ingredients
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Cheryll's Celery Leek Crock-Pot Chickenboneless chicken breasts and8 Moreboneless chicken breasts, approximately chicken broth (can be low sodium), fat free cream of celery condensed soup, softened neufchatel cheese (can be light) or 8 oz cream cheese (can be light), knorr leek soup mix, fresh carrots, sliced or 3 -4 fresh carrots, diced, tastefully simple garlic garlic, fresh ground black pepper, ground cayenne pepper (adjust to your taste and may be omitted) or 1 pinch crushed red pepper flakes (adjust to your taste and may be omitted)13 min, 9 ingredients
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Cheryl's Spicy Salsapeeled and diced tomatoes and13 Morepeeled and diced tomatoes, tomatoes , just the meat,peeled and diced, chopped sweet onions, sugar, parsley, vinegar, chop cilantro, red bell pepper, diced, yellow bell pepper, diced, orange bell pepper, diced, green bell pepper, diced, fresh minced garlic, banana peppers, diced, jalapeno peppers , blended in a blender2 hour 35 min, 14 ingredients
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Cheryl's Peanut Buster Dessertoreo cookies, margarine, melted and3 Moreoreo cookies, margarine, melted, vanilla ice cream , semi-melted, roasted peanuts, hot fudge15 min, 5 ingredients
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Cheryl's Chinese Chickenroasting chicken, cleaned and patted dry, salt , to taste and7 Moreroasting chicken, cleaned and patted dry, salt , to taste, pepper , to taste, vegetable oil, sherry wine, fresh ginger, peeled and sliced, scallions , cut into 1 inch pieces, garlic cloves, crushed, dark soy sauce10 hour 2 min, 9 ingredients
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Cheryl's Chicken Stewchicken thighs, white flour, black pepper, onion powder and13 Morechicken thighs, white flour, black pepper, onion powder, olive oil, butter, celery rib, onion, garlic cloves, carrots, swede, potatoes, fresh green beans, water or 6 cups low sodium chicken broth, thyme, bay leaf, black pepper , to taste2 hour , 17 ingredients
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Cheryl's Garlic Saucelemon, freshly squeezed , to taste, salt and4 Morelemon, freshly squeezed , to taste, salt, garlic cloves, to taste, balsamic vinegar, light olive oil (by filippo berio), mint (dry )20 min, 6 ingredients
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Cheryl's Eggplant and Zuchini Towerseggplant, zucchini, fat-free ricotta cheese and5 Moreeggplant, zucchini, fat-free ricotta cheese, parmesan cheese, fresh basil, shredded 2% mozzarella cheese, marinara sauce, vegetables, spray40 min, 8 ingredients
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Cheryl's Turkey and Tomato Souponion, diced, carrot, diced, stalk celery, diced, leek and12 Moreonion, diced, carrot, diced, stalk celery, diced, leek, garlic clove, olive oil, no-salt-added chicken stock, bay leaves, cooked turkey, white mushrooms, green beans, chopped, no-added-salt tomato paste, brown rice, thyme, sage, salt and pepper1 hour , 16 ingredients
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