258509 cheryl crock chicken chili black beans points Recipes

sliced onion, garlic cloves, minced, shredded cooked chicken breast, black beans, rinsed and drained, fat-free , less-sodium chicken broth, salsa de chile fresco (such as el pato), corn tortillas , cut into 1-inch strips, shredded queso blanco (about 4 oz)

canned black beans, rinsed and drained, fresh corn kernels, chopped red onion, chopped seeded jalapeno pepper, fresh lime juice, extravirgin olive oil, salt, ground coriander, grape or cherry tomatoes, quartered, butter, skinless, boneless chicken breast half, salt, freshly ground black pepper, lime slice (optional)

boneless skinless chicken breast half, bacon, garlic cloves, minced, picante sauce, red bell pepper, chopped, cumin, salt, green onion, sliced, monterey jack cheese, shredded, black beans, flour tortillas

chicken pieces, red bell pepper, diced, onion, diced, garlic clove, minced, cumin, ground, cayenne pepper, black beans, water, oregano, salt, lime juice, tomato, chopped, avocado, diced, green onion, thinly sliced, sour cream

vegetable oil, onion (chopped ), garlic cloves (minced ), salt, pepper, chicken breasts (cubed ), jalapeno pepper (seeded and minced ), sweet red pepper (chopped ), black beans (drained and rinsed ), salsa, whole wheat tortillas, cheddar cheese (shredded ), sour cream

flour tortillas (qty 6), chopped onion (1 medium), garlic clove, minced, cooking oil, shredded cooked chicken, canned black beans, rinsed and drained, bottled salsa, shredded mexican blend cheese (2 ozs.), snipped fresh cilantro or 2 tbsp oregano, cooking oil (for frying ), shredded lettuce, purchased guacamole (optional), bottled salsa (optional), sour cream (optional), cilantro leaf (optional)

ripe avocado, peeled, pitted, fresh lime juice, canned black beans, rinsed, drained, green onions, chopped, hot pepper sauce (such as tabasco), cooked chicken breast halves, shredded (about 1 3/4 cups), tomato, seeded, chopped, chopped fresh cilantro, ground cumin, lime juice, purchased tostadas (crisp corn tortillas), shredded lettuce, crumbled mild goat cheese (such as montrachet) or 2/3 cup feta cheese (such as montrachet), purchased salsa

boneless chicken breast half, cumin, garlic powder, black beans, rinsed & drained, whole kernel corn, drained, salsa, thick & chunky, green bell pepper, diced, flour tortillas, light sour cream, salsa

boneless skinless chicken breast halves, black beans, drained and rinsed, salsa, frozen whole kernel corn, corn tortilla chips, coarsely broken, heads romaine lettuce, washed and torn, nonfat sour cream, shredded cheddar cheese (reduced-fat )

canned black beans, velveeta cheese, boneless chicken breasts (chopped ), salsa

olive oil, chorizo, chopped peeled carrots, chopped onion, celery, bay leaves, garlic, chopped fresh thyme, chicken broth, black beans, skinless boneless chicken breast, cut into 3/4 inch cubes

condensed cheddar cheese soup, pace thick & chunky salsa or picante sauce, canned black beans, rinsed and drained, chicken breast, flour tortillas (8-inch)

ripe avocado, peeled, pitted, fresh lime juice, canned black beans, rinsed, drained, green onions, chopped, hot pepper sauce (such as tabasco), cooked chicken breast halves, shredded (about 1 3/4 cups), tomato, seeded, chopped, chopped fresh cilantro, ground cumin, lime juice, purchased tostada shells (crisp corn tortillas), shredded lettuce, crumbled mild goat cheese (such as montrachet) orfeta cheese, purchased salsa

low-fat mayonnaise, low-fat sour cream, chopped cilantro, grated lime zest, lime juice, ground cumin, ground red pepper, salt, cooked chicken breasts, cut into 3/4 inch cubes (3 cups), black beans, rinsed and drained, ears corn, cooked and cut from cob, red bell pepper, diced, diced red onion, heads bibb lettuce, separated into leaves

chicken breast halves, red bell pepper, diced, scallions, sliced (use green parts too), pineapple rings, shredded cheddar cheese, provolone cheese, black beans, drained and rinsed, tomatoes, diced, onion, diced, avocado, pitted,and sliced into wedges, olive oil

fat free tortillas, boneless skinless chicken breast , cut into strips, canned black beans, rinsed and drained, salsa, tomatoes, chopped, shredded lettuce, scallions, thinly sliced, shredded sharp cheddar cheese, nonfat sour cream

fajita seasoning, skinned and boned chicken breast halves, cut into thin strips, vegetable cooking spray, onion , cut into strips, green bell pepper , cut into strips, garlic cloves, minced, jalapeno peppers, minced, black beans, rinsed and drained, chopped fresh cilantro, flour tortillas, shredded reduced-fat monterey jack cheese

no-salt-added black beans, rinsed and drained, water, chicken-vegetable toss, salt, flour tortillas, shredded iceberg lettuce, salsa, shredded reduced-fat sharp cheddar cheese