28881 chef quiche free Recipes

unsalted butter, onion, chopped, cooked bacon, swiss cheese, shredded (i use low or fat free), flour, eggs, beaten, skim milk, ground nutmeg, frozen 9-inch pie shell

fat-free evaporated milk, nonfat sour cream, dijon mustard, egg whites, egg, shredded gouda cheese (2 oz), sliced green onion, sliced smoked salmon, chopped (about 2 oz), chopped fresh dill, black pepper

rolled oats, all-purpose flour, salt, unsalted butter, cold, cut into small pieces, cold low-fat buttermilk, olive oil, onion , sliced thinly into half moons, sliced mixed mushrooms , such as cremini, oyster, shiitake, salt, fresh ground black pepper, dry mustard, chopped fresh thyme leave (or 1 tsp dry ), eggs, egg whites, fat-free evaporated milk (not condensed milk), smoked low fat smoked turkey (cubed ), grated gruyere cheese (about 1-oz)

coconut milk, eggs, beaten, salt & pepper, sweet potato, sliced, broccoli, chopped, mushrooms, sliced, onion, chopped, olive oil, garlic, minced, feta cheese, to top (is not dairy-free)

pie crust, frozen spinach, eggs, fat-free cottage cheese, seasoned bread crumbs, skim milk, salt, garlic powder, american cheese

refrigerated cornbread , twist dough (pillsbury), vegetable oil, onion, chopped, garlic cloves, minced, jalapeno pepper, seeded and chopped, frozen whole kernel corn, red bell pepper, chopped, dried oregano, ground cumin, ground red pepper, frozen chopped broccoli, thawed (drained and squeezed dry ), fat-free evaporated milk, egg whites, egg, salt, reduced-fat sharp cheddar cheese

egg substitute, eggs, shredded reduced-fat sharp cheddar cheese, divided, shredded reduced-fat monterey jack cheese, divided, low-fat milk, all-purpose flour (about 2 1/4 oz), baking powder, salt, carton fat-free cottage cheese, sliced zucchini (about 4), chopped green bell pepper (about 1), chopped onion, baby spinach leaves, ears corn, scraped, chopped fresh parsley, tomatoes, thinly sliced

ground turkey, onion, chopped, garlic clove, minced, worcestershire sauce (it lends the turkey a more beefy flavor), turkey bacon, cooked, chopped, tomato, seeded and chopped (optional), shredded soy cheddar cheese, egg beaters egg substitute (to equal 3 eggs), fat-free mayonnaise, soymilk, pepper

bacon , nitrate free, yellow onion, diced, eggs, cream, heavy, spinach, thawed and drained, gruyere cheese, shredded, salt, black pepper

frozen broccoli, eggs, mayonnaise, onion, chopped, all-purpose flour (gluten free), garlic powder (or to taste), salt (or to taste), pepper (or to taste), chicken soup powder (optional), oil (for frying )

cooked orzo pasta (about 1/2 cup. dry ), parmesan cheese , real full fat grated, fat free egg substitute

egg substitute (or 12 large eggs, beaten), fat-free cheddar cheese, grated, low-fat cheddar cheese, grated, chopped green chilies, drained

unbaked 9-inch pie crust, bacon, cooked, onion, low-fat swiss cheese, shredded, fat-free evaporated milk, egg substitute, salt, pepper, cayenne, mustard powder

frozen chopped broccoli, thawed and squeezed dry, shredded nonfat cheddar cheese or 1 cup reduced-fat cheddar cheese or 1 cup swiss cheese, dry curds or 1 cup nonfat cottage cheese, fat free egg substitute, chopped onion, dijon mustard, ground black pepper, potatoes , scrubbed

turkey bacon, chopped sweet onion (to your taste ), olive oil, eggs, egg whites, fat-free half-and-half, low-fat milk, cornstarch, fresh ground black pepper, salt, ground nutmeg, grated gruyere cheese, frozen deep dish pie shell

zucchini (about 6 oz), kosher salt, vegetable oil, onion, chopped (about 1/2 cup), unbleached all-purpose flour, baking powder, eggs (large organic ), freshly grated low-fat monterey jack cheese (about 1/4 lb), fat-free cottage cheese, chopped green chilies, drained, bottled salsa (optional)

brown rice, cooked, parmesan cheese , real full-fat grated, fat free egg substitute

fresh mushrooms, sliced, green onions , sliced on the diagonal, reduced-fat cheddar cheese, shredded, parmesan cheese, grated, part-skim mozzarella cheese, shredded, eggs, fat-free half-and-half, skim milk, plain flour, fresh spinach, sliced, roma tomato, sliced in rounds, red pepper flakes, olive oil