Cleaned-Up Bacon Quiche Recipe

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Cleaned-Up Bacon Quiche
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees.
  2. Crumble bacon and place in prepared pie crust.
  3. Chop onion and saute using cooking spray.
  4. Add to bacon in pie crust.
  5. Add swiss cheese to onion and bacon and gently mix.
  6. Mix remaining ingredients in a bowl, then pour gently over bacon mixture.
  7. Bake for 45 minutes, until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 811.42 Kcal (3397 kJ)
Calories from fat 447.2 Kcal
% Daily Value*
Total Fat 49.69g 76%
Cholesterol 299.16mg 100%
Sodium 3381.11mg 141%
Potassium 784.47mg 17%
Total Carbs 26.9g 9%
Sugars 8.09g 32%
Dietary Fiber 1.38g 6%
Protein 63.51g 127%
Vitamin C 1.6mg 3%
Iron 4.3mg 24%
Calcium 387.3mg 39%
Amount Per 100 g
Calories 344.18 Kcal (1441 kJ)
Calories from fat 189.69 Kcal
% Daily Value*
Total Fat 21.08g 76%
Cholesterol 126.89mg 100%
Sodium 1434.15mg 141%
Potassium 332.74mg 17%
Total Carbs 11.41g 9%
Sugars 3.43g 32%
Dietary Fiber 0.59g 6%
Protein 26.94g 127%
Vitamin C 0.7mg 3%
Iron 1.8mg 24%
Calcium 164.3mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.1
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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