3832 chef ann high protein Recipes
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scoop vanilla protein powder (matrix 5.0 recommended) and6 Morescoop vanilla protein powder (matrix 5.0 recommended), frozen strawberries or 6 fresh strawberries, soymilk (8th continent light plain recommended), water, sugar-free davinci strawberry syrup or 2 tbsp vanilla syrup, to taste, sugar-free cool whip, ice cubes (if using fresh berries)10 min, 7 ingredients
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Julia's Protein Barsunsweetened baking cocoa and5 Moreunsweetened baking cocoa, natural-style crunchy peanut butter, brown rice syrup, steel cut oats, cocoa powder, vanilla protein powder40 min, 6 ingredients
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Hawaiian Punch Protein Shakevanilla protein powder, unsweeetened pineapple juice and3 Morevanilla protein powder, unsweeetened pineapple juice, banana, strawberries (fresh or frozen ), ice cubes3 min, 5 ingredients
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Granola Bars With Brown Rice Proteinold fashioned oats, amaranth flour, buckwheat flour and12 Moreold fashioned oats, amaranth flour, buckwheat flour, brown rice flour, protein powder, baking soda, vanilla extract, cinnamon, shredded coconut, applesauce, flax seeds, honey, banana, mashed, sunflower seeds, raisins34 min, 15 ingredients
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Neopolitian Protein Shakefat free milk, scoop vanilla protein powder and3 Morefat free milk, scoop vanilla protein powder, unsweetened cocoa powder, fat, free (helps to thicken) or 2 tbsp sugar free pudding (helps to thicken), handful frozen strawberries10 min, 5 ingredients
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if You Like Pina Coladas Protein Smoothiecold water, vanilla protein powder and4 Morecold water, vanilla protein powder, oat flour or 1 tbsp fine ground oats, unsweetened pineapple chunks, coconut extract, ice cubes5 min, 6 ingredients
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Super Protein Black Cherry Shake/smoothiefrozen pitted black cherries and6 Morefrozen pitted black cherries, black cherry kool-aid (unprepared ), soymilk , as needed, powdered soy protein concentrate, splenda sugar substitute , to taste, vanilla soy yogurt or 2 tbsp tofu yogurt, ice cube3 min, 7 ingredients
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Carol's Creamy Mocha Protein Shakecream cheese, cream, water, strong decaffinated coffee and4 Morecream cheese, cream, water, strong decaffinated coffee, splenda sugar substitute (2 packets (or more ), coffee extract (optional), designer whey protein powder , chocolate (3 scoops see note), ice cubes (or more )15 min, 8 ingredients
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35 Second Microwave Protein Cakescoop protein powder (champion chocolate stack recommende... and6 Morescoop protein powder (champion chocolate stack recommended), dark cocoa, vanilla, vegetable oil, splenda sugar substitute, baking powder, water (1/8 cup recommended )5 min, 7 ingredients
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Vanilla Cappuccino Protein Shakeunjury vanilla protein powder (2 scoops) and5 Moreunjury vanilla protein powder (2 scoops), skim milk, frozen in cubes, skim milk, instant decaffeinated coffee, vanilla extract, sugar substitute (1 packet)15 min, 6 ingredients
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Lemon Meringue Smoothie - (Protein Drink)water or 4 oz soy milk and 4oz and3 Morewater or 4 oz soy milk and 4oz, vanilla protein powder (1 scoop), sugar free jello lemon pudding mix, ice cubes15 min, 4 ingredients
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Wild Berry Boost - (Protein Drink)vanilla protein powder (2 scoops), raspberries and4 Morevanilla protein powder (2 scoops), raspberries, strawberries, blueberries, nonfat milk, ice cube15 min, 6 ingredients
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Healthy Peach Protein Power Smoothieskim milk, sliced frozen peaches and8 Moreskim milk, sliced frozen peaches, reduced-fat peanut butter (smooth ), vanilla protein powder, ground flax seeds, pure maple syrup, wheat germ (if you don tsp mind the texture), ground cinnamon, ground nutmeg, ice cube , to thicken (optional)5 min, 10 ingredients
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