Chocolate Protein Frosting Recipe

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Chocolate Protein Frosting
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Calories
Minutes

Ingredients:

Directions:

  1. Mix whipping cream and pudding mix together until firm, add silk and protein powder mix about 2 minutes or until thickened.
  2. Keep in refrigerator. Smear over BROWNIES.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1090.12 Kcal (4564 kJ)
Calories from fat 133.8 Kcal
% Daily Value*
Total Fat 14.87g 23%
Cholesterol 53.35mg 18%
Sodium 33.49mg 1%
Potassium 46.52mg 1%
Total Carbs 215g 72%
Sugars 142.24g 569%
Dietary Fiber 23.72g 95%
Protein 1.13g 2%
Vitamin C 0.5mg 1%
Iron 3.9mg 21%
Calcium 40.3mg 4%
Amount Per 100 g
Calories 19.02 Kcal (80 kJ)
Calories from fat 2.33 Kcal
% Daily Value*
Total Fat 0.26g 23%
Cholesterol 0.93mg 18%
Sodium 0.58mg 1%
Potassium 0.81mg 1%
Total Carbs 3.75g 72%
Sugars 2.48g 569%
Dietary Fiber 0.41g 95%
Protein 0.02g 2%
Iron 0.1mg 21%
Calcium 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.2
    Points
  • 25
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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