42532 cheesy lowfat meat free frittata Recipes

  • Cheesy Zucchini Lasagna
    shredded fat free mozzarella cheese or 8 oz part-skim moz... and
    6 More
    shredded fat free mozzarella cheese or 8 oz part-skim mozzarella cheese, shredded zucchini, fat-free ricotta cheese or 1 cup low-fat ricotta cheese, grated fat-free parmesan cheese, meatless sauce (may use a 27 oz. can of sauce), uncooked whole wheat lasagna noodles, boiling water
    16 min, 8 ingredients
  • Meat Crust Pizza
    extra lean ground beef, lowfat mozzarella cheese and
    5 More
    extra lean ground beef, lowfat mozzarella cheese, pizza sauce, canadian bacon, pepperoni slice, mushroom, sliced, onion, diced
    30 min, 7 ingredients
  • Cheesy Scrambled Eggs . . . Low Fat, Low Chol, Low Sugar
    egg substitute or 2 eggs, salt , to taste and
    5 More
    egg substitute or 2 eggs, salt , to taste, pepper , to taste, fat free sharp cheddar cheese, finely shredded, non-fat cooking spray, about 1 3-second spray, fat-free margarine, sugar-free whole wheat bread, toasted
    5 min, 7 ingredients
  • Cheesy Potato Soup
    chicken bouillon cubes, water, frozen hash browns and
    4 More
    chicken bouillon cubes, water, frozen hash browns, fat-free cream of chicken soup, fat free cream of celery soup, fat-free evaporated milk, velveeta reduced fat cheese product (cubed )
    30 min, 7 ingredients
  • Lowfat Ww Bran Muffins
    fiber 1 cereal, salt, boiling water and
    6 More
    fiber 1 cereal, salt, boiling water, fat free greek yogurt (or sour cream), sugar substitute, mashed ripe banana (or canned pumpkin, or apple sauce), egg beater egg substitute (2 egg whites), whole wheat flour, baking soda
    30 min, 9 ingredients
  • Cheesy Artichoke Dip by Jean Carper
    frozen artichoke hearts, fat-free cottage cheese and
    10 More
    frozen artichoke hearts, fat-free cottage cheese, herbed goat cheese (chevre), dijon mustard, fresh lemon juice, garlic cloves, crushed, worcestershire sauce, light mayonnaise, fat-free half-and-half, chopped chives, salt and pepper, to taste, grated parmesan cheese
    12 ingredients
  • Cheesy Broccoli Chicken Casserole
    vegetable oil, skinless, boneless chicken breast halves and
    17 More
    vegetable oil, skinless, boneless chicken breast halves, salt and ground black pepper to taste, salt-free seasoning blend, heads broccoli, cut into small florets, sweet onion, chopped, water, margarine (optional), herb and butter-flavored rice side dish (such as knorr & butter rice sides), condensed cream of chicken soup, mayonnaise, shredded cheddar cheese, chopped fresh parsley, salt-free seasoning blend, garlic powder, curry powder, lemon juice, dijon mustard, shredded cheddar cheese
    1 hour 15 min, 19 ingredients
  • Cheesy French Bread
    shredded sharp cheddar cheese (will probably work with an... and
    5 More
    shredded sharp cheddar cheese (will probably work with any of your favorite cheeses) or 2 cups mexican blend cheese (will probably work with any of your favorite cheeses), mayonnaise, italian seasoning (or 1 1/2 tsp dried parsley flakes ), garlic powder (feel free to use cloves of fresh garlic minced), ground red pepper, french bread , cut in half lengthwise
    35 min, 6 ingredients
  • Cheesy Chicken Burger W/ Corn & Carrot Relish
    onion, finely chopped, garlic clove, crushed and
    14 More
    onion, finely chopped, garlic clove, crushed, red bell pepper, seeded and finely chopped, ground chicken, fresh, yogurt (fat free works well) or 2 tbsp sour cream (fat free works well), dry breadcrumbs, fresh thyme, finely chopped, cheddar cheese, shredded (low-fat works well ), salt, pepper, corn, drained, carrot, peeled and grated, green chili pepper, seeded and chopped, lime juice, brown sugar, water
    30 min, 16 ingredients
  • Lowfat Chicken Stew Lowfat Chicken Stew
    boneless, skinless chicken breast and
    6 More
    boneless, skinless chicken breast, cream of chicken soup (98% fat free), cream of mushroom soup (98% fat free), water, chicken bouillon cubes, kitchen bouquet (if you like a dark gravy), salt , pepper, and creole seasoning to taste
    45 min, 7 ingredients
  • Cheesy Veggi Chili Mac Cheesy Veggi Chili Mac
    ground turkey or 3 lbs ground beef or 3 lbs ground deer m... and
    8 More
    ground turkey or 3 lbs ground beef or 3 lbs ground deer meat or 3 lbs ground chicken, kraft macaroni and cheese (you can use any kind of mac and cheese i prefer the kraft deluxe 4 cheese mac and cheese), chili seasoning mix (i use hot ), water, salt, pepper, ground cayenne pepper or 1 tbsp ground habanero chile pepper, spinach (fresh ), heads broccoli (fresh )
    45 min, 9 ingredients
  • Frittata Italian (Ww 5 Points) Frittata Italian (Ww 5 Points)
    olive oil, fat free egg substitute, salt, black pepper and
    5 More
    olive oil, fat free egg substitute, salt, black pepper, tomato , choppped, scallions, sliced, fat free mozzarella cheese, shredded, parmesan cheese, grated, fresh basil, chopped
    20 min, 9 ingredients
  • Lowfat Turkey Stroganoff Lowfat Turkey Stroganoff
    olive oil, ground turkey, onion, chopped, sliced mushrooms and
    8 More
    olive oil, ground turkey, onion, chopped, sliced mushrooms, dry white wine, nutmeg, salt and pepper, lowfat cottage cheese, plain lowfat yogurt, lemon juice, fettuccine, freshly cooked, paprika
    12 ingredients
  • Lowfat Fudge Pops Lowfat Fudge Pops
    sweetened condensed milk, fat-free evaporated milk and
    2 More
    sweetened condensed milk, fat-free evaporated milk, unsweetened cocoa powder, vanilla extract
    5 min, 4 ingredients
  • Lowfat Shrimp Primavera Lowfat Shrimp Primavera
    pasta, shrimp, broccoli floret, scallions, garlic cloves and
    9 More
    pasta, shrimp, broccoli floret, scallions, garlic cloves, basil leaves, grape tomatoes, mushrooms, red bell pepper, fat free chicken broth, lemon juice, salt, red pepper flakes, cornstarch
    21 min, 14 ingredients
  • Lowfat Baked Bean Dip Lowfat Baked Bean Dip
    low fat cream cheese, softened, lite sour cream and
    6 More
    low fat cream cheese, softened, lite sour cream, fat free refried beans, taco seasoning mix, teas. hot pepper sauce or as hot as you like, chopped green onions, shredded cheddar cheese, shredded pepper jack cheese
    30 min, 8 ingredients
  • Lowfat Raisin Oatmeal Cookies Lowfat Raisin Oatmeal Cookies
    wholewheat flour, baking powder, cinnamon, baking soda and
    7 More
    wholewheat flour, baking powder, cinnamon, baking soda, salt, bown sugar, fat free vanilla yogurt, corn oil, egg, vanilla, ups old fashion rolled oats
    11 min, 11 ingredients
  • Frittata with Asparagus, Basil, and Romano Cheese Frittata with Asparagus, Basil, and Romano Cheese
    potato (12 oz russet), peeled & cut into 1/2 cubes, eggs and
    11 More
    potato (12 oz russet), peeled & cut into 1/2 cubes, eggs, egg whites, fat-free milk, grated parmesan cheese, chopped fresh basil, salt, freshly ground black pepper, extra-virgin olive oil, onion, chopped, red bell pepper, chopped, garlic, minced, asparagus, cut into 1 pieces
    13 ingredients




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