Meat Crust Pizza Recipe

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Meat Crust Pizza
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Brown ground beef. Put beef in a large bowl & mix well with 2 cups of low-fat mozzarella cheese. Spread mixture out like a pizza crust on a cookie sheet or a baking stone.
  3. Put 1 cup pizza sauce on the mixture. Ragu is ok.(pizza sauce, no sugar in it.) Top with 1-2 cups of low-fat shredded mozzarella. Top with canadian bacon and or low fat pepperoni slices. I usually just use the canadian bacon. Optional toppings: onions, peppers, anything legal that you like on pizza. Cook 15 minute or so (when top cheese starts to brown it is done). Put foil on rack below to catch any drippings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 484.08 Kcal (2027 kJ)
Calories from fat 107.71 Kcal
% Daily Value*
Total Fat 11.97g 18%
Cholesterol 160.27mg 53%
Sodium 1000.85mg 42%
Potassium 1112.38mg 24%
Total Carbs 9.63g 3%
Sugars 2.25g 9%
Dietary Fiber 3.24g 13%
Protein 80.52g 161%
Vitamin C 6.9mg 12%
Iron 5.2mg 29%
Calcium 1004.6mg 100%
Amount Per 100 g
Calories 124.56 Kcal (522 kJ)
Calories from fat 27.72 Kcal
% Daily Value*
Total Fat 3.08g 18%
Cholesterol 41.24mg 53%
Sodium 257.54mg 42%
Potassium 286.24mg 24%
Total Carbs 2.48g 3%
Sugars 0.58g 9%
Dietary Fiber 0.83g 13%
Protein 20.72g 161%
Vitamin C 1.8mg 12%
Iron 1.3mg 29%
Calcium 258.5mg 100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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