43 cheesy broccoli fat Recipes

fresh broccoli, butter, potato starch, minced garlic, diced onion, low-fat milk, prepared mashed potatoes, shredded longhorn style cheddar cheese, salt, pepper

cooked ham , cut into strips, fresh broccoli florets, water, minute rice, uncooked, velveeta reduced fat cheese product, cut into small cubes

skinless chicken breast, broccoli florets, brown rice, low fat cheddar cheese, shredded, garlic, minced, bread crumbs

frozen broccoli , cauliflower, and carrots, thawed and drained, fat free evaporated milk, chopped onion, flour, garlic, minced, black pepper, reduced fat shredded sharp cheddar cheese (3oz), neufchatel cream cheese, cut up and softened, soft whole wheat bread crumbs (1 slice), snipped fresh parsley (optional) or 2 tbsp fresh basil (optional)

frozen frozen broccoli carrots cauliflower mix (3 cups), kraft mac n cheese deluxe, made with 2% milk cheese, nonfat milk, kraft light zesty reduced-fat italian salad dressing, white tuna packed in water, drained, kraft shredded 2% cheddar cheese, divided

tuna (drained ), green beans (drained , or frozen broccoli, about 1 cup chopped or 1.5 cups of the big spears), low fat cottage cheese, part-skim shredded mozzarella cheese, salt and pepper (to taste) (optional)

low fat cottage cheese, light sour cream, skim milk, egg, reduced-fat sharp cheddar cheese, shredded, olive oil, boneless skinless chicken breasts, cubed, yellow onion, diced, garlic, minced, no-salt-added diced tomatoes, drained, broccoli florets, steamed, red pepper flakes, cumin

cubed potatoes, water, cubed fully cooked lean ham, onion, chopped, canola oil, nonfat dry milk powder, king arthur unbleached all-purpose flour, pepper, fat-free milk, shredded reduced-fat cheddar cheese, frozen broccoli florets, thawed and chopped

shredded potatoes, fat free broccoli cheese soup, fat free sour cream, chopped onion, salt and pepper

reduced-fat condensed broccoli cheese soup, undiluted, cottage cheese, reduced-fat sour cream, frozen o brien potatoes, thawed, garlic powder, pepper, canadian bacon, chopped, shredded reduced-fat cheddar cheese

baking potatoes (about 1 1/2 lb), boneless skinless chicken breast, cut into bite-size pieces, all-purpose flour, paprika, divided, salt, fresh ground black pepper, butter or 1 tbsp margarine, broccoli florets, reduced-sodium fat-free chicken broth, diced light processed cheese (such as velveeta light)

baking potatoes (about 1 1/2 lb), skinned, boned chicken breast, cut into bite-size pieces, all-purpose flour, paprika, divided, salt, freshly ground black pepper, butter or stick margarine, broccoli florets, fat-free , less-sodium chicken broth, diced light processed cheese (such as velveeta light)

white sauce mix, milk, shredded sharp cheddar cheese (6 oz), frozen broccoli , green beans, pearl onions and red pepper, garlic salt, frozen low-fat whole grain waffles, sllivered almonds, toasted

water, elbow macaroni, uncooked, sliced carrot, broccoli flowerets, shredded reduced-fat sharp cheddar cheese, divided, reduced-calorie margarine, salt, freshly ground pepper, all-purpose flour, evaporated skimmed milk, divided, vegetable cooking spray

egg noodles, uncooked, boneless skinless chicken breasts, cut into bite-size pieces, frozen chopped broccoli, chicken broth, fat free cream cheese, cubed, miracle whip light, shredded sharp cheddar cheese

egg noodles, uncooked, boneless skinless chicken breast , cut into bite sized pieces, frozen chopped broccoli, reduced-sodium fat-free chicken broth, cream cheese, cubed, mayonnaise, sharp cheddar cheese, shredded, fresh parsley (optional)

precooked chicken slices, canned black beans, rinsed, cooked brown rice, cooked broccoli, shredded reduced-fat cheddar, whole-wheat tortillas (8 inches each), prepared salsa, chips and salsa

boneless skinless chicken, rotini pasta, fat-free cream of chicken soup, velveeta reduced fat cheese product, cubed, skim milk, california-blend frozen vegetables (broccoli or cauliflower or carrot mix) or 1 (10 oz) package your favorite vegetables