133 cheese yogurt fruit Recipes

softened cream cheese, berry yogurt, sugar, lemon juice, cream or 2 cups use whipped topping, blueberries, peeled and sliced peaches or 3 nectarines, sliced strawberries, halved grapes, crumbled sugar cookie

strawberry yogurt (thick or custard style,such as yoplait), strawberry cream cheese (softened ), marshmallow creme

low-fat cream cheese, softened, low-fat vanilla yogurt, marshmallow creme

blended strawberry yogurt, tub frozen whipped topping (such as cool whip), thawed, strawberry flavored jell-o mix, white sugar, strawberry flavored cream cheese (optional), fresh strawberries

low-fat cream cheese, softened, sugar, vanilla yogurt, crushed fresh strawberries

fat-free cottage cheese, plain fat-free yogurt, sugar substitute, mango, diced, blueberries, shredded wheat cereal (optional)

ricotta cheese, sugar, violet syrup, almond extract, unflavored gelatin, yogurt, blueberries, raspberries, banana, sliced, violets

light sour cream, non-fat vanilla yogurt, light cream cheese, sugar substitute, sugar

plain yogurt, cream cheese, softened, instant vanilla pudding mix, crushed pineapple, drained well (i go ahead and use a whole small can, even though it may be more than 1/4 cup), coconut extract, imitation rum flavoring/extract

cottage cheese, plain yogurt, honey, shredded coconut, orange rind

philadelphia cream cheese, softened, marshmallow fluff, vanilla yogurt

skim milk, low-fat plain yogurt, frozen banana, carrot juice, frozen strawberries, ricotta cheese, skim milk powder, ice cream cones

lettuce, shredded, honeydew melon or 1 cantaloupe, peeled, seeded & cubed, pineapple chunks, drained, strawberry, halved, banana, sliced, carton pineapple yogurt or 1 (8 oz) carton lemon yogurt or 1 (8 oz) carton vanilla yogurt, shredded swiss cheese

cottage cheese, lowfat , 1% milkfat, plain nonfat yogurt, pineapple, bananas, raisins, chopped walnuts, ground flaxseed

flour, sugar, cinnamon, salt, milk, vanilla, eggs, cream cheese, softened, vanilla yogurt, sour cream, milk, vanilla, berries (blue , black , rasp , andor sliced straw , etc.)

red apple, cored and diced, green apple, cored and diced, pineapple chunk (if canned then drain), celery, diced, carrot, grated, raisins, dried cranberries, dried apricot, chopped in to smaller pieces, yogurt (non fat, low fat or regular) or 1 cup mayonnaise (non fat, low fat or regular), dry white wine (i use the pineapple juice from the canned pineapple), fresh mint leaves, chopped (1 tsp dried ), pecans, chopped, cheddar cheese, grated

neufchatel cheese, low-fat vanilla yogurt, marshmallow creme

pear halves in juice, drained, vanilla greek yogurt, fresh pineapple tidbits, seedless red grapes, halved, granola cereal, maraschino cherries, drained and halved, grated cheddar cheese