Luscious Fruit Salad 1/2 Cup Recipe

Posted by
Rate It!
Luscious Fruit Salad 1/2 Cup
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Stir
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1925.16 Kcal (8060 kJ)
Calories from fat 950.79 Kcal
% Daily Value*
Total Fat 105.64g 163%
Cholesterol 34.43mg 11%
Sodium 860.85mg 36%
Potassium 2768.6mg 59%
Total Carbs 194.06g 65%
Sugars 89.43g 358%
Dietary Fiber 20.4g 82%
Protein 73.78g 148%
Vitamin C 55.1mg 92%
Iron 4.4mg 24%
Calcium 590.3mg 59%
Amount Per 100 g
Calories 157.31 Kcal (659 kJ)
Calories from fat 77.69 Kcal
% Daily Value*
Total Fat 8.63g 163%
Cholesterol 2.81mg 11%
Sodium 70.34mg 36%
Potassium 226.23mg 59%
Total Carbs 15.86g 65%
Sugars 7.31g 358%
Dietary Fiber 1.67g 82%
Protein 6.03g 148%
Vitamin C 4.5mg 92%
Iron 0.4mg 24%
Calcium 48.2mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 46.5
    Points
  • 53
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top