162 cheese wraps sour Recipes

sour cream, mayonnaise, green onion, chopped, prepared horseradish, salt, pepper, flour tortillas, roast beef (thin slices), cheddar cheese (thin slices), lettuce, shredded

shrimp, peeled and deveined, salt, pepper, tb. ground cumin, paprika, cayenne, tb. olive oil, lime, shredded iceberg lettuce, tomato, diced, hot jalapeno jack cheese, shredded, pickled jalapeno, chopped, flour wraps (or flour tortillas), sauce, mayonnaise, tb. sour cream, chipotle peppers in adobo sauce, finely chopped, adobo sauce

onion, finely diced, cream of mushroom soup , tin, sweet chili sauce, light sour cream, light cheese, grated, flour tortillas, frozen fish sticks (or fish fingers), extra light cheese, grated

boneless skinless chicken breasts, cream cheese with chives (sliced into 8 even squares), bacon (cooked but not until crisp), cream of chicken soup, grated parmesan cheese, onion, finely chopped (about 1/4 cup), milk, sour cream, mayonnaise (or use all sour cream or mayo), white salt (to taste), black pepper, grated cheddar cheese , to taste (optional)

salsa (mild or hot ), mayonnaise (softened ) or 1/2 cup sour cream (softened) or 1/2 cup cream cheese (softened), flour tortillas, grated cheddar cheese, oil, chicken meat, hot sauce (you decide), salt , to taste, chopped iceberg lettuce, chopped tomato

lean ground beef, garlic cloves, minced, salt, to taste (original called for 2 tsp, but i use less ), southwest spicy seasoning (i like a spicy version), crescent roll dough, tubes, whole green chilies , cut so there are 6 large strips total (save rest for another use), cheddar cheese, shredded (to taste), onion, chopped, salsa , to taste, light sour cream or 4 tbsp sour cream, scallion, sliced, black olives, sliced (optional), fresh cilantro, minced, garnish (optional)

cooked bacon or 2 slices optional vegetarian bacon, tomato, sliced, green onion, sliced, shredded cheddar cheese (or any your prefer ) or 1 tbsp monterey jack cheese (or any your prefer) or 1 tbsp brie cheese (or any your prefer), sour cream (mayonnaise could be subed as well.), nice crispy lettuce (2 leaves ), salt, pepper, avocado, sliced (optional), tabasco sauce (optional)

spanish chorizo sausages , quartered lengthwise and chopped, spanish smoked paprika (optional), onions, peeled and chopped, bell peppers, chopped (capsicum), corn on the cob, cooked , kernels removed and roughly chopped (i add this only when i have corn leftover from the night before), limes , juice of, taco sauce (i use medium heat ), sour cream (or more ), lettuce, shredded (or more ), colby cheese, shredded (or any cheese you prefer), kalamata olive, pitted and chopped roughly (optional), flour tortillas

sour cream, taco seasoning mix (or to taste), flour tortillas, shredded mexican blend cheese, sliced deli turkey breast, salt and pepper, jalapeno pepper , slices (optional), salsa (optional)

pita pockets, plain hummus (1/4 cup per wrap), chicken salad (below , 1/2 cup per wrap), fresh baby spinach leaves, fresh tomatoes, chopped, avocado, thinly sliced, feta cheese, crumbled (1/8 cup per wrap), fresh chives, finely chopped, chicken breasts, skinned , boned, cooked, cooled & chopped, red pepper, finely chopped, shallots, chopped, cucumber, peeled, seeded and chopped, pitted kalamata olive, coarsely chopped, fresh parsley, finely chopped, fresh mint leaves, finely chopped, yogurt , dressing (below), plain greek yogurt, buttermilk, sour cream, hidden valley original ranch dressing mix, lemon , juice of, lemon , zest of, salt and pepper, to taste

cooked boneless skinless chicken breast, diced, reduced-fat sour cream, low-fat mayonnaise, milk, fresh dill, finely chopped (optional), tabasco sauce , to taste, fresh ground black pepper, grated fresh carrots, fresh cucumbers, peeled and chopped, firm ripe avocado, diced, blue cheese, crumbled, shredded lettuce or 1 cup fresh spinach leaves, flour tortillas, warmed

red onion, chopped, greek seasoning, pepper, salt, divided, cucumber, peeled, seeded, and grated, sour cream, garlic clove, minced, chopped fresh dill weed, garden-spinach flatbread wraps, tomatoes, finely chopped, crumbled feta cheese

flour tortilla, deli roast beef (16 slices/4 per wrap), fat free sour cream, feta cheese, horseradish, black pepper, red onion, red bell pepper, romaine lettuce,shredded

black beans, drained & rinsed, chili powder, crushed garlic, cumin, red onion, sliced, red or orange bell pepper, sliced, lettuce leaves for wrapping, lime juice, olive oil, pepper, salsa , sour cream, cheese - optional, salt , as needed, worcestershire sauce, yellow squash , cut into fajita-like strips, zucchini , cut into fajita-like strips

shredded coleslaw mix, chopped fresh dill, white wine vinegar, sugar, mayonnaise, sour cream, horseradish, drained, kosher salt and freshly ground pepper, sliced dill-flavored havarti cheese, deli-sliced roast beef, whole-wheat wraps, vegetable or potato chips, for serving (optional)

fat free chicken broth, onion, uncooked, chopped, garlic clove, chopped, mild red chili powder, bittersweet chocolate, chopped, walnut halves, equivalent of 2 whole s shelled, ground cinnamon, table salt, black pepper, cayenne , a little heat works well (optional), boneless skinless chicken breast, uncooked, thinly sliced, fat free tortillas, romaine lettuce, coarsely chopped, tomatoes, cored and chopped, monterey jack pepper cheese, grated, nonfat sour cream or 1/4 cup fat free greek yogurt, is a nice substitute

hot dogs, extra thin smoked bacon, sharp cheddar cheese monterey jack cheese or 2 oz colby cheese, cut into four thin strips, hot dog buns, sour cream, avocado, chopped, hot salsa or mild salsa, pico de gallo, canned jalapeno slices (or fresh ), onion, chopped, cilantro, chopped

boneless skinless chicken breasts, cubed, balsamic vinegar, lime juice, olive oil, divided, garlic, minced, butter, yellow onion, 1/2 inch diced, red bell pepper, 1/2 inch diced, yellow bell pepper, 1/2 inch diced, sliced mushrooms, broccoli , slaw cut to 1/2 inch lengths (fresh stem, julienned, available in stores or make your own), cooked canned black beans, drained (for fewer carbs, use black soy beans), your favorite salsa, dried cilantro or 2 tbsp chopped fresh cilantro, chili powder , to taste, cumin , to taste, ripe avocado, peeled,seeded,and 1/2 inch diced, sour cream, salt and pepper, to taste, flour tortillas (10 inch or larger), grated cheddar cheese or monterey jack cheese, for garnish (optional)