147 cheese salsa wrap Recipes

low-fat flour tortillas, egg beaters cheese and chive egg substitute, salsa, turkey bacon, fat free cream cheese

tilapia fillets, shredded cheddar cheese or 1/2 cup shredded mexican cheese, taco seasoning, tortillas, smashed avocados or 4 tbsp packaged guacamole, salsa, shredded lettuce (optional) or cabbage (optional)

corn tortillas, hot dogs, chili, salsa, shredded cheddar cheese or 1 cup monterey jack cheese

black beans, drained, pinto beans, drained, corn, diced tomato, drained, salsa, onion, chopped, cooked chicken, shredded, cheddar cheese, shredded, divided, monterey jack cheese, shredded, divided, cumin, salt, pepper, garlic powder, oregano, flour tortillas

boneless skinless chicken breast , cut into thin slices, butter, garlic clove, minced, chili powder, ground cumin, cayenne pepper, cream cheese, softened, shredded cheddar cheese, sour cream, diced tomatoes and green chilies, drained, green onions, thinly sliced, flour tortillas (8 inches), room temperature, sliced avocado , sliced ripe olives and salsa

tuna in water, black beans, drained, prepared salsa, shredded cheddar cheese (or a combination of both) or 1/2 cup mozzarella cheese (or a combination of both), diced green onion, fresh cilantro, diced green cabbage or 3/4 cup red cabbage, seasoning salt, low-carb whole wheat tortillas

uncooked brown rice, water, southwest seasoning, black beans, pinto beans, whole kernel corn, salsa, flour tortillas, cumin, salt and pepper, garlic powder, oregano, onion, chopped, cheddar cheese, shredded, monterey jack cheese, shredded

cubed baking potato (about 1/2 lb), frozen baby lima beans, thawed, water, olive oil, fresh corn kernels (about 4 ears ), chopped green bell pepper, garlic cloves, minced, reduced-fat milk, salt, shredded sharp cheddar cheese, shredded monterey jack cheese with jalapeno peppers, fat-free flour tortillas, sliced green onions, salsa

turkey tenderloins , cut into 1/2 inch slices, southwest marinade seasoning, strawberries, diced, chopped red onion, chopped cilantro, jalapeno pepper, seeded and minced, fresh lime juice, sea salt, fresh ground pepper, vegetable oil, jalapeno and cheese flavored tortillas, fresh baby spinach, crumbled blue cheese

red onion, diced, jalapeno, seeded and diced, green onions, diced, red bell pepper, diced, fresh pineapple, peeled,cored and diced or, pineapple chunks , draned and diced, cheddar cheese, shredded, monterey jack cheese, shredded, green chilies , roasted,peeled,seeded and diced, salt, black pepper, cumin, garlic, minced, egg roll wraps , each 2 x 2 inches, flour , for dusting, vegetable oil , for deep frying

red potatoes, olive oil, curry paste , to taste, cream, muenster cheese, flour tortillas, baby spinach, rinsed and dried, chipotle salsa , or to taste

burrito-size whole wheat tortillas, caesar salad dressing (i use sugar free, 1 carb), leaves boston lettuce, lean deli ham (smoked ), part-skim mozzarella cheese, parmesan cheese, pico de gallo (fresh salsa)

boneless skinless chicken breasts, cubed, balsamic vinegar, lime juice, olive oil, divided, garlic, minced, butter, yellow onion, 1/2 inch diced, red bell pepper, 1/2 inch diced, yellow bell pepper, 1/2 inch diced, sliced mushrooms, broccoli , slaw cut to 1/2 inch lengths (fresh stem, julienned, available in stores or make your own), cooked canned black beans, drained (for fewer carbs, use black soy beans), your favorite salsa, dried cilantro or 2 tbsp chopped fresh cilantro, chili powder , to taste, cumin , to taste, ripe avocado, peeled,seeded,and 1/2 inch diced, sour cream, salt and pepper, to taste, flour tortillas (10 inch or larger), grated cheddar cheese or monterey jack cheese, for garnish (optional)

fresh chorizo sausage, butter, divided, onion, finely chopped, green bell pepper, seeded and cut into strips, eggs, beaten, salt, flour tortillas, shredded monterey jack cheese or 1 cup cheddar cheese, guacamole, salsa

flour tortillas, shaved cooked ham (from the deli), american cheese, tomatoes (thin), salsa or horseradish sauce (optional)

frozen avocado dip, thawed, reduced-fat cream cheese, softened, flour tortillas (warm in microwave - 10 seconds on high), sliced cooked beef or 8 oz turkey, leaf lettuce, shredded reduced-fat monterey jack cheese, alfalfa sprout (optional), salsa

cooked brown rice, cooled, black beans, pinto beans, frozen corn, salsa, mexican cheese blend, shredded

turkey bacon , cooked until crisp and crumbled, reserved roasted potato wedges, shredded cheddar cheese, olive oil, sliced red onions, reserved roasted chicken breast halves, prepared salsa, prepared ranch dip, spinach tortillas