79 cheese salad two Recipes

ripe tomato (or two small tomatoes), cucumber, green bell pepper, red onion, fresh parsley, chopped (optional), black olives , brine-cured, extra virgin olive oil, red wine vinegar (to taste), salt and pepper, to taste, feta cheese, drained and crumbled

chopped cucumber, tomato, coarsely chopped, coarsely chopped green pepper, slied red onions, greek feta cheese, crumbled, greek vinaigrette with feta and oregano

grated parmesan cheese, fresh lemon juice, plain yogurt, olive oil, dijon mustard, worcestershire sauce, salt and pepper, to taste, chopped romaine lettuce, crouton

hodgson mill whole wheat couscous (parmesean cheese and soy flavor), garbonzo beans, rinsed and drained ., white onion, tomato, chopped and seeded ., cucumber, chopped, you can add any fresh veggies you like to this like peppers, mushrooms or whatever you like, chopped basil, olive oil, juice of two lemons, mint leaves , chopped

yellow cherry tomatoes, halved, tomatoes, halved, cubed avocado, bacon strip, cooked and crumbled, fat-free sour cream, fat-free mayonnaise, fat-free milk, garlic clove, minced, dill weed, salt and pepper, crumbled goat cheese, pine nuts, bibb lettuce leaves

boneless skinless chicken breast halves (4 oz each), salt, pepper, fresh baby spinach, fresh raspberries, halved fresh strawberries, crumbled goat cheese, chopped pecans, toasted, prepared fat-free raspberry vinaigrette

lean ground beef, onion flakes, kidney beans, enchilada sauce, pureed canned tomatoes, spinach tortilla 8 inch diameter, leafy lettuce , two large leaves, shredded cheese, tomato , wedged for garnish, black olives , optional, salsa

shredded romaine lettuce (cos), tomato, finely chopped, diced cucumber, red onions, green pepper, finely diced (capsicum), crumbled feta cheese, pitted black olives, sliced, extra virgin olive oil, lemon juice, sea salt and black pepper, store-bought hummus (or homemade ), whole grain pita breads , halved opened into pockets

red-wine vinegar, extra virgin olive oil, chopped fresh dill or oregano or 1 tsp dried, garlic powder, salt, freshly ground pepper, chopped cos (romaine) lettuce, two 1/2 cups chopped cooked chicken (about 12 oz; see tip ), tomatoes, chopped, cucumber, peeled, seeded and chopped, chopped red onion, sliced ripe black olives, crumbled feta cheese

white wine vinegar, dijon mustard, olive oil, coarse kosher salt, treviso (about two 8-oz heads), mixed baby greens or other baby lettuces (about 3 oz), chopped fresh chives, coarsely grated gruyere cheese (about 4 oz), walnut halves, toasted

boneless skinless chicken breast, low-fat yogurt (1/4 cup plus 2 tbsp), low-fat mayonnaise, salsa, lime juice, freshly squeezed, curry powder, mango, ripe (substitute mandarin orange slices, if desired), apple , a small fiji (if you would like more tang, use a less-sweet such as granny smith), stalk celery , medium sized, fresh mozzarella cheese, cilantro, greens (field greens , about two small handfuls)

boneless skinless chicken breasts , cut into 1-inch pieces, thawed non-alcoholic pina colada mix, divided, tangerine or mandarin orange segments, celery rib, chopped, crushed pineapple, green onion, chopped, pitted ripe olives, sliced, lemon juice, mayonnaise, grated parmesan cheese, garlic cloves, minced, salt, pepper, torn romaine or iceberg lettuce

coleslaw mix, mexicorn, drained, jalapeno pepper, seeded and chopped, chopped red onions, minced fresh cilantro, shredded cheddar cheese, ranch salad dressing, lime juice, ground cumin

white home-made italian bread ,cut into cubes, beef suet, leaf lettuce if you have it ,if not two heads of head lettuce, very little romaine, bacon,cooked, dry mustard, fresh ground black pepper, fresh ground sea salt, juice of 1 garlic clove, swiss cheese,grated, she never used parmesan cheese ,stating that it was gritty on a cold salad and spoiled the whole salad), dressing, raw eggs, olive oil, juice of 2 lemons, worcestershire sauce

whole kernel corn, drained, black beans, rinsed and drained, juice of 1 lime, red onion, diced, tomato, seeded and chopped, bell pepper, diced (your choice of color, green does well with other colors in this dish), cumin, to your taste, salt and pepper, to taste, part two, brown rice, fat-free vegetable broth (i use homemade but canned would work), minced dried onions, cumin , chili powder and mexican oregano, misc. ingredients, fat-free tostitos, lettuce of your choice (iceberg works well with this), fat-free feta cheese

torn mixed salad greens, grape tomatoes, kraft mozzarella cheese, cubed (1/4 inch), balsamic vinaigrette dressing

boneless skinless chicken breast, olive oil, chicken broth, italian salad dressing, onion powder, garlic powder, frozen peas, frozen corn, frozen green beans, frozen carrots, shredded cheddar cheese

boneless skinless chicken breasts season with salt, pepper, garlic, extra-wide pasta noodles, cooked and cooled, head romaine lettuce , chopped into two inch pieces, red onion, sliced thin, mushroom, sliced thin, grated parmesan cheese, anchovy paste, fresh garlic, chopped, white wine vinegar, dijon mustard, salt, fresh ground black pepper, lemon juice, olive oil, vegetable oil