204919 cheese fries lightened bit Recipes
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cooked rice (preferably cooked in stock) and8 Morecooked rice (preferably cooked in stock), cooked black beans(if using canned , don tsp drain, and use 1 can), olive oil, garlic, latin, mexican or similar seasoning blend(cumin, coriander, oregano, chili, cayenne, etc), green onions, sliced, lime, kosher or sea salt and fresh ground black pepper, use a bit of stock or bean water, if needed, if using dried, and cooked, beans..if using canned, this won tsp be necessary9 ingredients
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lean ground beef, salt, diced minced onion, paprika and11 Morelean ground beef, salt, diced minced onion, paprika, chili powder (spanish is best), water, flour tortillas (6-inchinch ), low fat refried beans, diced tomato, mild picante sauce, shredded low-fat cheddar cheese, shredded low-fat monterey jack cheese, chopped green onion, sliced black olives55 min, 15 ingredients
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Lightened Seafood Lasagnasmart balance butter spread, flour, skim milk and11 Moresmart balance butter spread, flour, skim milk, parmesan cheese, garlic powder, cooking sherry, frozen spinach, thawed and drained, low fat cottage cheese, part-skim mozzarella cheese, nutmeg, lasagna noodles, cooked, shrimp (i used small salad ), crabmeat, drained and flaked, roma tomatoes (optional)1 hour 30 min, 14 ingredients
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Lighten Up Spinach Dipfrozen chopped spinach, thawed and drained and11 Morefrozen chopped spinach, thawed and drained, artichoke hearts, drained and chopped, butter, flour, buttermilk , warmed in microwave, whole milk , warmed in microwave, good cheddar cheese, shredded, whole milk mozzarella cheese, shredded, garlic powder, salt to taste, pepper to taste, parmesan cheese15 min, 12 ingredients
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Lightened-Up Cheesecake Barsreduced-fat graham crackers, broken into pieces (about 6 ... and11 Morereduced-fat graham crackers, broken into pieces (about 6 oz.), sugar, salt, unsalted butter, melted, neufchatel cheese (reduced-fat cream cheese), at room temperature, sugar, eggs plus 2 large egg whites, at room temperature, lemon juice, vanilla extract, salt, fresh ripe blueberries (about 1 cup), seedless raspberry jelly1 hour 35 min, 12 ingredients
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Lightened up Creamy Spinach Fettucinespinach fettuccine, watchers cream cheese, parmesan cheese and3 Morespinach fettuccine, watchers cream cheese, parmesan cheese, low-fat butter, crushed red pepper flakes, ground black pepper20 min, 6 ingredients
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Lightened up Crock Pot Potato Soupdiced potatoes, cauliflower, onion, chopped and8 Morediced potatoes, cauliflower, onion, chopped, garlic cloves, minced, black pepper , to taste, sea salt , to taste, flour, olive oil or 2 tbsp butter, vegetable broth, divided, fat free cream cheese, shredded cheese10 hour 15 min, 11 ingredients
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Lightened Bolognesecanola oil, ground turkey breast and16 Morecanola oil, ground turkey breast, bulk italian turkey sausage, diced onion, diced carrot, diced celery, minced garlic, cottage cheese, tomato paste, diced tomatoes , in juice, dry red wine, balsamic vinegar, dried oregano, dried basil, kosher salt, red pepper flakes, neufchatel cheese, chopped fresh parsley1 hour 30 min, 18 ingredients
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Lightened up Macaroni and Cheesebutter, all-purpose flour, salt, dry mustard, black pepper and5 Morebutter, all-purpose flour, salt, dry mustard, black pepper, nonfat milk, reduced-fat cheddar cheese, elbow macaroni, cooked (or other small pasta), breadcrumbs, ham steaks, cubed45 min, 10 ingredients
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Lightened Potato-Caramelized Onion Gratinsoft, fresh breadcrumbs, chopped fresh parsley and12 Moresoft, fresh breadcrumbs, chopped fresh parsley, grated parmesan cheese, lemon zest, butter, sweet onions, halved and thinly sliced, garlic cloves, minced, all-purpose flour, low-fat milk, salt, ground red pepper, shredded italian six-cheese blend, baking potatoes, peeled and thinly sliced57 min, 14 ingredients
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Lightened Creamed Turnip Greensbutter, sweet onion, chopped, garlic cloves, minced and8 Morebutter, sweet onion, chopped, garlic cloves, minced, frozen turnip greens, thawed, chicken broth, dried crushed red pepper (optional), all-purpose flour, milk, less-fat cream cheese , cut into pieces, salt to taste, garnish: freshly shaved parmesan cheese25 min, 11 ingredients
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Lightened-up Eggplant Parmesanitalian eggplants peeled & cut lengthwise into 1/2 in sli... and10 Moreitalian eggplants peeled & cut lengthwise into 1/2 in slices ( 6 slices/eggplant), extra-virgin olive oil, garlic minced, dried italian herb mix, coarse salt, freshly ground black pepper, favorite marinara sauce, provolone cheese sliced, parmagiano reggiano or asiago cheese grated, fresh basil leaves whole11 ingredients
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Lightened up Garlic Cheddar Biscuitsbutter, melted, garlic cloves, minced and4 Morebutter, melted, garlic cloves, minced, parsley, fresh, chopped, reduced-fat baking mix, cheddar cheese, reduced-fat, nonfat milk25 min, 6 ingredients
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