204112 cheese enchilada casserole no meat Recipes

green chilies, diced, divided, salsa, green onion, chopped, cilantro, chopped, black beans, rinsed and drained, mexicorn, drained, enchilada sauce, corn muffin mix, egg substitute, red bell peppers, chopped, reduced-fat monterey jack cheese, shredded, sour cream, cilantro, thinly sliced

ground beef, onion, refried beans, tomato, chopped, margarine, flour, milk, enchilada sauce, salt, pepper, oil, paprika, shredded cheddar cheese, corn tortilla

lean ground beef, chopped onion, chili powder, ground cumin, diced green chilies, undrained, light sour cream, flour, garlic powder, corn tortillas, enchilada sauce or 10 1/2 oz tomato puree, shredded cheese, tomato, chopped, green onion, sliced

flour tortillas, hamburger, onion, salt, pepper, mild enchilada sauce, tomato soup, cream of chicken soup, grated cheddar cheese

low-salt chicken broth, chopped onion, garlic cloves, minced, ground raw turkey breast, refried beans, enchilada sauce, divided, corn tortillas, shredded reduced-fat sharp cheddar cheese, oregano sprigs (optional)

ground turkey or beef (90% lean), enchilada sauce, salsa, flour tortillas (10 inch), fresh or frozen corn, shredded cheddar cheese

olive oil (or other oil, is healthy, esp. extra virgin), flour, tomato paste, water, garlic cloves (minced or pressed ), onion, chopped, salt, oregano, powdered red chilies (i use mild , this is not the same as chili powder), black beans (or pinto), carton low fat cottage cheese, monterey jack cheese, shredded, dozen corn tortilla, sliced black olives, light sour cream

ground beef, cream of chicken soup, sour cream, green chilies, corn tortilla, milk, salt and pepper, four-cheese mexican blend cheese, oil

red chili sauce (i use las palmas original), tomato sauce, onion, chopped, sliced olives, salt, monterey jack cheese, ground beef, corn tortillas, garlic cloves, chopped

ground chuck, onion, chopped, water, taco seasoning, pinto beans, drained, corn, drained, chopped green chilies, petite diced tomatoes, undrained, enchilada sauce, corn tortillas, shredded colby , and jack cheese blend

hamburger, onion, small and chopped, enchilada sauce, cream of mushroom soup, cream of chicken soup, milk, corn tortillas, cheddar cheese, shredded

ground beef, cream of chicken soup, cream of mushroom soup, milk, dozen corn tortilla, quartered, onion, chopped, enchilada sauce, sharp cheddar cheese, shredded

lean ground beef, chopped onion, garlic, two 10-oz cans) your favorite enchilada sauce with green chiles & onion ortega is good, sliced ripe olives, corn tortillas, shredded cheddar cheese, sliced green onions (optional)

ground beef, whole onion - small, cream of mushroom soup, cream of chicken soup, enchilada sauce, kidney or pinto beans, tostitos, grated cheddar cheese

frozen southwestern style corn and roasted red peppers, thawed (such as green giant), black beans, rinsed and drained, salt, red enchilada sauce, divided, corn tortillas, cut in half, reduced-fat sharp cheddar cheese, chopped fresh cilantro, fat-free sour cream

diced green chiles, divided, salsa, chopped green onions, chopped fresh cilantro, black beans, rinsed and drained, corn with red and green peppers, drained, enchilada sauce, egg substitute, corn muffin mix, chopped bottled roasted red bell peppers, shredded reduced-fat mexican blend or cheddar cheese, low-fat sour cream, sliced fresh cilantro

enchilada sauce, pinto beans, rinsed and drained, diced green chili peppers, undrained, corn tortillas, ground beef, sour cream, cheddar cheese, chili powder, flour, garlic powder, ground cumin, onion

ground turkey or beef, enchilada sauce, condensed cream of onion soup, undiluted, salt, flour tortillas , torn, shredded cheddar cheese