96 cheese diabetics Recipes

olive oil, onion, thinly sliced, tomatoes, chopped, garlic, minced, minced fresh parsley, minced basil, sliced zucchini, salt and pepper, parmesan cheese

prepared 9-inch pie shell, baked, cherry topping ingredients, thawed frozen pitted tart, cherries (1/2 or a 1-lb bag), sugar, cornstarch, almond extract, chocolate filling ingredients, soft fat-free cream cheese, semisweet chocolate chips, fat-free milk

sugar-free instant pudding mix, milk, clear vanilla, cream cheese

refrigerated light cheese ravioli, broccoli florets, sliced carrot, green onions, sliced (1/4 cup), bottled reduced-calorie italian dressing or 1/2 cup balsamic vinaigrette, tomato, chopped, fresh pea pods, halved crosswise, lettuce leaves (optional)

cream cheese, brewed coffee, cold, vanilla extract, fat-free cool whip, frozen miniature phyllo tart shells (athens brand)

broccoli florets , bite size, red onion, diced, crumbled bacon, ultra low-fat mayonnaise, splenda brown sugar blend, vinegar, sunflower seeds, cheddar cheese, flax seed

graham cracker crumbs, butter, melted, cream cheese, artificial sweetener (liquid form), vanilla extract, lemon juice, nutriwhip, crushed pineapple (well drained )

water, chopped onion, chicken bouillon, instant granules, garlic cloves, minced, ground black pepper, fat free sour cream, nonfat dry milk powder, all-purpose flour, chicken breasts, shredded cooked (about 8 oz), no-salt-added tomato sauce, diced green chili peppers, drained, fresh cilantro, snipped (or 1/2 tsp ground coriander), corn tortillas , 6-inch-cut into 1-inch-wide strips, black beans (or kidney beans canned , rinsed and drained), reduced-fat monterey jack cheese, shredded (2 oz), fresh cilantro leaves (optional)

turnips , tennis-ball sized, butter, melted, sour cream, eggs, beaten, grated parmesan cheese, salt, pepper

graham cracker crumbs, butter, melted, cinnamon, cream cheese, softened, sugar-free instant vanilla pudding mix, milk, banana, sliced, coconut, toasted, whipping cream, whipped (sweetened with artificial sweetener)

plain nonfat yogurt, fat-free ricotta cheese, lemon zest (or orange if you prefer), pure vanilla extract, strawberries, hulled and sliced

whole eggs, egg whites, grated mozzarella cheese, fresh tomato, diced, garlic cloves, chopped, dried oregano, red pepper flakes, olive oil, salt and pepper, chopped fresh basil (to garnish )

olive oil, pepper, divided, baking potatoes, peeled, all-purpose flour, egg, water, crushed corn flakes, grated parmesan cheese, cayenne pepper, haddock fillet, tartar sauce (optional)

lean ground beef or 8 oz uncooked ground chicken or 8 oz turkey breast, chopped onion, ground cumin, dried oregano, crushed, chopped canned chipotle chile peppers in adobo sauce, stewed tomatoes, undrained, red beans, rinsed and drained, yellow hominy, rinsed and drained, bell pepper, chopped (green or red ), water, shredded cheddar cheese (optional)

serrano chili, jalapeno chile, garlic clove, skin on, olive oil, fresh watermelon, cubed, very ripe tomato, diced, red onion, diced, seedless cucumber, diced, sherry wine vinegar, lime , juice of, saltand fresh black pepper, cotija cheese, crumbled, chopped cilantro

graham cracker crumbs, reduced-calorie margarine, melted, fat cottage cheese, egg substitute, fresh lemon juice, all-purpose flour, sugar, artificial sweetener (calorie-free sweetener such as equal, etc.), lemon slice (optional)

all-purpose flour, baking powder, salt, cold butter , cut into pieces, plain fat-free greek yogurt, canola oil, reduced-fat shredded cheddar cheese, nonfat milk

whole masoor dal (whole red lentils), fresh mint leaves, finely chopped, ginger and green chili paste, whole wheat bread crumbs, low fat cottage cheese, grated, salt, olive oil, water, low-fat milk, low-fat yogurt, beaten