434 cheese and cheese lite lite Recipes

chicken breasts, cream of chicken soup, sour cream (lite is fine ), garlic powder, onion powder, salt, milk, asiago cheese (or substitute the cheese you prefer)

plain breadcrumbs, butter (for the souffle dish), frozen spinach, thawed and pressed as dry as possible, butter, flour, skim milk, pepper, parmesan cheese or 3 tbsp asiago cheese, grated, egg whites

graham cracker crumb crust or 1 baked pastry shells, cream cheese , brick (not lite or no fat), sweetened condensed milk, fresh lemon juice (not reconstituted ), vanilla extract

graham cracker crumbs, sugar, reduced-calorie margarine, melted, sugar, all-purpose flour, cornstarch, vanilla extract, neufchatel cheese (light cream cheese), fat free cream cheese (spreadable cheese in the containers), eggs, nonfat milk, nonfat sour cream, egg whites, at room temperature, sugar

butter, carrot, chopped, onion, chopped, flour, paprika, dry mustard, chicken broth, velveeta reduced fat cheese product, shredded, lite firm silken tofu, diced, deviled ham (2 cans), light sour cream, salt and pepper, to taste, parmesan cheese, parsley, for garnish

skim milk, low fat cottage cheese, cornstarch, salt, pepper, garlic powder, grated parmesan cheese or 1/2 cup romano cheese, basil (can add more, depending on your pref.)

neufchatel cheese (or 1/3 reduced fat cream cheese), splenda sugar substitute, lemon juice, vanilla, fresh strawberries, fat-free half-and-half

ground turkey, whole wheat lasagna noodles, spaghetti sauce, fat-free cottage cheese, shredded fat-free cheddar cheese, red bell pepper, chopped, scallions, chopped, red onion, chopped, italian spices, garlic, basil, salt, pepper

uncooked shell pasta, reduced-fat cream of chicken soup, low-fat milk, reduced-fat swiss cheese, shredded, fresh dill, chopped, lemons , zest of, mustard powder, black pepper, water packed pink salmon, skin & bones removed (or sockeye), fresh parsley, chopped, parmesan cheese, grated

lite corn syrup, splenda sugar substitute, strawberries (fresh or frozen, thawed ), reduced-fat cream cheese, softened , cut into cubes, reduced fat graham cracker crust

cream cheese-regular or lite whipped with milk, milk add when whipping cream cheese, minced garlic add with other herbs, kosher salt add with other herbs, onion powder add with other herbs

lite tofu, chicken stock, evaporated fat free milk, stalks celery, chopped, carrots, chopped, onion, chopped, fat free yogurt, frozen broccoli, garlic, instant mashed potatoes four cheese, cheddar cheese, shredded, parmesan cheese, grated, skim milk, butter buds

canola oil, purple onion, finely chopped, carrot, grated, chopped or grated purple cabbage, spinach leaves, chopped and stems removed, fresh cilantro, reduced sodium black beans, cumin, chili powder, whole wheat tortillas, low-fat sharp cheddar cheese, grated, feta cheese, crumbled, lowfat mozzarella cheese, grated, low-fat plain yogurt, salsa, avocado, chopped

broccoli, carrot, fat free cream cheese, parmesan cheese, low-fat milk, garlic, onion powder, pepper

skim milk, part-skim ricotta cheese, greek yogurt, minced onion, chopped garlic, kosher salt, ground nutmeg, extra-virgin olive oil (or 4 tsp. unsalted butter), all-purpose flour, grated parmigiano-reggiano cheese, lemon , zest of, black pepper , to taste

butter, flour, nonfat milk, pepper, hot pepper sauce, evaporated skim milk, low-fat sharp cheddar cheese, shredded, elbow macaroni, cooked and drained

light cream cheese, sugar-free instant vanilla pudding mix, skim milk, coconut flavoring, dark rum (optional), toasted coconut

canned chicken , breast, light blue cheese dressing, chopped celery, lowfat mozzarella cheese, shredded, hot sauce, coleslaw, mixture (pre-packaged ), whole wheat tortillas