135754 chard tomato feta style Recipes

orange roughy fillets, 1/2 inch thick, feta cheese with dried basil and tomato or 4 oz plain, low-fat sour cream, chopped red onion, garlic clove, minced finely, capers, drained and rinsed, tomatoes, seeded, and finely chopped, lemons , rind of, grated, dried oregano, fresh ground black pepper, kosher salt, white wine (optional)

dijon mustard, champagne vinegar (can sub rice vinegar or white wine vinegar), kosher salt, ground black pepper, extra-virgin olive oil, asparagus, tomatoes, country-style white bread, cut into 1/2-inch cubes, crumbled feta cheese, chopped fresh chives or 2 tbsp green onions

orzo pasta, chicken breast (boneless or skinless ), olive oil, onions, garlic, minced, oregano, basil, dry white wine, diced tomatoes (italian style ), feta cheese (i use 4 ounces), kalamata olive, chopped, fresh parsley leaves, chopped (optional)

red wine vinegar, fresh lemon juice, honey, olive oil, water, chicken broth, orzo pasta, mixed red and yellow pear tomatoes or 1 lb grape tomatoes, halved, feta cheese, cut into 1/2-inch cubes (about 1 1/2 cups), fresh basil, chopped, green onion, chopped, black olives (or kalameta, sliced), pine nuts, toasted

feta cheese, chopped fresh mint, tomatoes, sliced, cucumber, sliced into thin slices, assorted red pear tomatoes or 1/2 lb cherry tomatoes, red and yellow,halved, pitted kalamata olive, halved, olive oil, grated lemon , zest of, fresh lemon juice, fresh pepper

whole wheat pita bread , cut horizontally in half or 1 soft armenian lavash bread, 24x9-inch, halved crosswise, marinated artichoke hearts, drained , marinade reserved, large pieces halved, marinated artichoke hearts, drained , marinade reserved, large pieces halved, feta cheese with dried basil and tomato or 1 1/2 cups crumbled flavored, italian-style diced tomatoes, drained well, pitted kalamata olives or 1 cup other brine-cured black olives, coarsely chopped, dried oregano

oil, boneless skinless chicken breast halves (1 lb.), onion, chopped, italian-style diced tomatoes, undrained, kraft greek salad dressing, lemon, thinly sliced, athenos crumbled feta cheese with dried basil and tomato

extra-virgin olive oil, minced garlic, italian plum tomatoes, crushed with your hands, with juices, bottled clam juice or seasoned shrimp stock, minced fresh oregano leaves, minced fresh thyme leaves, crushed red pepper flakes, drained small capers, salt and pepper, unsalted butter, raw large shrimp, peeled and deveined, ouzo, greek or bulgarian feta cheese, crumbled, hot crusty peasant-style bread , for serving

extra-virgin olive oil, extra-virgin olive oil, fresh pasta, yellow onion, thinly sliced, garlic, minced, water, chopped chard leaves, diced tomatoes, white beans, rinsed, freshly ground pepper, shredded part-skim mozzarella cheese, shredded parmesan cheese

orecchiette, swiss chard, stems separated from leaves, each chopped, extra virgin olive oil, tomato, cut in small dice, red pepper flakes, garlic cloves, minced, salt & freshly ground black pepper, fresh herbs of choice, chopped (basil or rosemary are particularly good here), goat cheese, crumbled (1/2 cup)

shrimp, shelled and deveined, garlic clove, finely chopped, olive oil, oregano, crumbled, stewed tomatoes, feta cheese , cut into cubes, hot cooked pasta

whole wheat tortilla, spinach, chopped, egg substitute (like egg beaters), reduced-fat feta cheese, crumbled with basil & tomato (or plain reduced fat crumbled), tomato, sun-dried tomatoes packed in oil with herbs, chopped

romaine lettuce leaves, tomato, feta cheese crumbled, dressing, olive oil, lemon juice, oregano, garlic salt, thyme, freshly ground black pepper, pitted black olives

vegetable oil, golden raisin, julienne strips red bell pepper, fresh baby spinach leaves, salt, pepper, cooked shrimp, peeled and deveined (thawed if frozen ), cooked rice (hot medium or long grain white rice), crumbled feta cheese with dried basil and tomato or 1 cup plain feta cheese, toasted pine nuts (optional) or sliced almonds (optional)

cholesterol-free egg substitute, fat-free evaporated milk, frozen chopped spinach, thawed and squeezed dry, fine chopped green onion, dried oregano or 1 1/2 tsp basil leaves, salt, black pepper, cooked spaghetti (4 oz), crumbled feta cheese with dried basil and tomato or 4 oz plain feta cheese, diced red pepper (optional)

pizza dough (thawed frozen bread dough also works well), pesto sauce (to taste), spinach leaves, mozzarella cheese, shredded, sun-dried tomatoes , cut into thin slices, frozen artichoke hearts, roma tomatoes or 2 cherry tomatoes, feta cheese, black pepper , to taste, parmesan cheese, freshly grated

tomatoes (3 lb), salt, lentils (preferably french green ), water, extra-virgin olive oil, pine nuts, onion, finely chopped, bulgur (preferably coarse ), swiss chard or spinach, stems discarded and leaves thinly sliced (4 cups), black pepper, dried currants, chopped fresh flat-leaf parsley, chopped fresh dill, fresh lemon juice, yogurt garlic sauce