68322 char cajun sausage stuffed bell Recipes

green bell peppers, tops cut off, uncooked quinoa, red onion, diced, minced garlic clove, depending on how much you like, diced green peppers (chop up the tops of the bell peppers when you cut them off), black beans, drained, diced petite tomatoes, drained well, salsa, corn, chili powder, oregano, cumin, fresh cilantro , i use alot (use more or less depending on how much you like it.)

lean ground beef, chopped sweet red pepper, chopped onion, garlic cloves, minced, chopped seeded tomatoes, divided, chili powder, cumin, dried oregano, cayenne, water, green bell peppers, nonfat sour cream, shredded cheddar cheese, green onions, chopped, grape tomatoes, halved (optional)

deli-roasted whole chicken (or 3 cups cooked chopped chicken), smoked sausage , cut into 1/4 inch slices, green bell pepper, chopped, onion, chopped, milder rotel (can substitute regular rotel for more spice), low sodium chicken broth, water, garlic powder, uncooked long-grain rice

breadcrumbs, crabmeat, stalk celery, green onion, bell peppers, garlic clove, minced, cayenne pepper, salt and pepper, margarine, shredded cheese , of your choice

uncooked rice, chicken stock, bell peppers, oil, onion, celery, carrot, zucchini, chopped tomatoes, pasta sauce, ketchup, garlic cloves, dry basil, dry oregano, dried bay leaf, salt, pepper, pesto sauce, asiago cheese

sausage , bulk, onion, chopped, bell peppers, chopped, salt, cream of mushroom soup, cream of chicken soup, whole kernel corn, drained, cheddar cheese, shredded,enough to top casserole

green bell peppers, minced garlic cloves, chopped sweet onion, tomato, ground beef, chopped cilantro, ground cumin, cayenne pepper, steamed rice, shredded monterey jack pepper cheese

fresh italian sausage, onions, bell peppers (i use 1 red, 1 green ), olive oil, whole tomatoes , drained discarding liquid, sugar

green bell peppers, halved from stem to blossom end and seeded, stem removed, boneless skinless chicken breast, 3/4 to 1 inch dice, diced onion, sliced mushrooms, fat-free cheddar cheese (i use veggie shreds soy cheese) or 4 oz fat-free monterey jack cheese, shredded, separated into half (i use veggie shreds soy cheese), honey-baked ham or 4 oz smoked ham, thin sandwich slice, tomato, very thin slice, enough to cover each pepper half, reduced-sodium fat-free chicken broth, minced garlic cloves, salt & pepper, wide egg noodles, cooked per package directions, olive oil , plus, olive oil

vegetable oil cooking spray, vegetable broth, couscous, bell peppers, mixed colors, olive oil, chopped onion, zucchini , quartered lengthwise then sliced across thinly, yellow squash , quartered lengthwise then sliced across thinly, fennel seed, dried oregano, salt, plum tomato, diced, chickpeas, drained and rinsed, crumbled feta cheese (about 1 cup)

ground round (i use morning star soy crumbles to make it veggie) or 1 lb turkey (i use morning star soy crumbles to make it veggie), onion, chopped, minced garlic cloves, olive oil, chili powder, cumin, bell peppers, chopped (i use green & red ), brown rice, beef broth, tomato juice

ground turkey, chopped onion, chopped mushroom, garlic clove, pressed, tomato sauce, salt, crushed red pepper flakes, uncooked couscous, bell peppers, water

cooked brown rice, extra lean ground beef, salt and pepper, mushrooms, sliced, onion, chopped, garlic clove, pressed, sliced ripe olives, drained (optional), green bell peppers, tops cut off, seeded and de-ribbed, mozzarella cheese, shredded, spaghetti sauce

extra lean ground beef, garlic cloves, red onion, celery, dirty rice mix, prepared (includes ground beef mentioned above), egg, hot pepper sauce (i use frank s red hot), mozzarella cheese, shredded, bell peppers , hollowed and caps removed

extra virgin olive oil, italian sweet sausage patties (1/2 lb.) or 2 italian hot sausage patties (1/2 lb.), bell pepper, thinly sliced (or 1 cubanelle pepper, halved, seeded, and thinly sliced), onion, thinly sliced, salt, fresh ground black pepper, crushed red pepper flakes, butter, italian bread (thin slices), provolone cheese (deli-sliced), marinara sauce or 1 cup pizza sauce or 1 cup tomato sauce

boiling water, bell peppers , halved lengthwise and seeded (half green, half red), olive oil, red onion, chopped, garlic cloves, finely chopped, gimmie lean sausage flavor (or another soy meat flavor product), rice, brown if desired, dried thyme, fresh basil leaves, chopped, white wine, tomato sauce, italian stewed tomatoes, bay leaf, fresh basil leaves, chopped

rice, water, green bell peppers, lean ground chuck (beef), ground lean pork, onions, diced, vegetable oil, salt, ground black pepper, egg, lightly beaten, tomato sauce, condensed tomato soup, catsup, sour cream, all-purpose flour

diced tomatoes, undrained, kidney beans, rinsed and drained, cooked rice, shredded cheddar cheese, divided, frozen corn, thawed, chopped onion, worcestershire sauce, chili powder, pepper, salt, green bell peppers, washed, cored and seeded