147 chapatis kenyan wholewheat Recipes

whole wheat flour, all-purpose flour, salt, warm water (110 to 115 ), all-purpose flour , for kneading and shaping, usli ghee or shortening for your griddle and to brush the chapati

whole wheat flour, salt, water , about, margarine , for spreading (optional)

wholewheat flour, baking powder, baking soda, ground cinnamon, salt, eggs, sugar, canola oil, grated carrots, crushed walnuts, pineapple, butter, softened, cream cheese, icing sugar, vanilla essence

chapati flour, ghee, salt, cumin seed, ajwain, baking powder, yogurt , plus, yogurt, ghee (for frying )

chapati flour, cabbage, chopped green chilies (less for mild ), grated ginger, salt, fresh coriander, chopped (optional)

oil, onion, minced, tomatoes, seeded and diced, black-eyed peas, cooked, natural-style peanut butter, water, salt and pepper

dry bulgur wheat, avocado - peeled, pitted and diced, salt and pepper to taste, bacon, lemon juice, tuna, drained

wholewheat flour, all purpose flour, instant oats, sugar, baking powder, eggbeaters, skim milk, canola oil

wholewheat flour, baking powder, brown sugar, oat bran, cinnamon, allspice, ginger, salt, oats, dried apricots, chopped finely, almonds, sliced, apple puree, unsweetened, apple juice, unsweetened, eggs, oil

chapati flour plus 1/2 cup all-purpose flour; or 3/4 cup whole wheat flour plus 3/4 cup all-purpose flour (all measured by scooping flour with measuring cups and leveling off with a spatula or knife), kosher salt, light vegetable oil, warm water (90o-100of), flour for dusting, peanut or corn oil enough to fill a fryer to a depth of 3 inches

whole wheat flour, plain nonfat yogurt, water, melted butter

whole wheat flour, all-purpose flour, cheddar cheese, shredded (we like mature cheddar), honey (or sugar), baking powder, baking soda, salt, dried basil, dried sage, dried thyme, cold butter, egg, natural yoghurt, milk, poppy seed

atta flour, warm water, cumin seeds, black peppercorns, salt, fresh cilantro, chopped, olive oil