Directions:
- Make dough of the flour, make 6 balls of the dough.
- Finely chop the cabbage.
- Mix chopped cabbage with rest of the ingredients.
- Roll one ball of dough a bit, put the mixture in & fold it then roll it into a Paratha (shaped like a rounded rectangle).
- Put it on a frying pan shallow fry it until golden but not crispy.
- Serve hot with Butter or Youghurt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 550.28 Kcal (2304 kJ) | ||
| Calories from fat | 14.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.58g | 2% | |
|---|---|---|---|
| Sodium | 402.26mg | 17% | |
| Potassium | 180.26mg | 4% | |
| Total Carbs | 122.64g | 41% | |
| Sugars | 3.02g | 12% | |
| Dietary Fiber | 2.57g | 10% | |
| Protein | 23.14g | 46% | |
| Vitamin C | 64.4mg | 107% | |
| Iron | 0.2mg | 1% | |
| Calcium | 33.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 220.57 Kcal (923 kJ) | ||
| Calories from fat | 5.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.63g | 2% | |
|---|---|---|---|
| Sodium | 161.24mg | 17% | |
| Potassium | 72.25mg | 4% | |
| Total Carbs | 49.16g | 41% | |
| Sugars | 1.21g | 12% | |
| Dietary Fiber | 1.03g | 10% | |
| Protein | 9.28g | 46% | |
| Vitamin C | 25.8mg | 107% | |
| Iron | 0.1mg | 1% | |
| Calcium | 13.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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