Phulka Roti Recipe

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Phulka Roti
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Ingredients:

  • 3 tsp oil
  • 1 tsp salt

Directions:

  1. Phulka roti(3 per serving)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2369.41 Kcal (9920 kJ)
Calories from fat 121.5 Kcal
% Daily Value*
Total Fat 13.5g 21%
Sodium 2325.48mg 97%
Potassium 0.48mg 0%
Total Carbs 432.98g 144%
Calcium 1.4mg 0%
Amount Per 100 g
Calories 324.89 Kcal (1360 kJ)
Calories from fat 16.66 Kcal
% Daily Value*
Total Fat 1.85g 21%
Sodium 318.86mg 97%
Potassium 0.07mg 0%
Total Carbs 59.37g 144%
Calcium 0.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 48.5
    Points
  • 50
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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